Rice - 67 / 72
Shrimp With Tomato Chili Sauce
- 3 nutrasweet spoonful
- 2 garlic (cloves)
- 250 gr shrimp (cooked deveined)
- 120 ml chicken broth
- 45 ml catsup
- 45 gr sodium soy (light reduced)
- 34 gr green pepper (chopped)
- 45 ml rice wine
- 16 gr shallots (finely chopped)
- 9 gr olive
Shrimp Won Ton
- 451 mg sodium
- 80 mg cholesterol
- 35 per
- 14 carbohy drate
- 13 protein
- 12 won tons
- 6 wontons
- 5 fat
- 4 water chestnuts
- 2 op- posite
Shrimp& Lobster In White Wine Rowley
- 4 rock lobster tails (frozen)
- 2 cans king crab meat
- 1 parsley sprigs for (garnish)
- 2,400 ml water to a (boil)
- 700 ml cream (light)
- 500 gr shrimp shelled (raw)
- 300 ml dry wine (white)
- 140 gr butter
- 85 gr flour
- 6 gr salt
Shrimp& Scallops In Wine Sauce
- 1,400 ml milk depending
- 750 gr bay scallops
- 750 gr shrimp (cleaned)
- 700 gr rice (white cooked)
- 350 ml wine (white)
- 65 gr cornstarch
- 55 gr butter
Shrimp'n' Chicken Gumbo
- 4 garlic (cloves)
- 3 bay leaves
- 1 jellyroll (pan)
- 1,900 ml water
- 525 gr chicken breast (halves)
- 450 gr unpeeled size (fresh)
- 240 gr onion (chopped)
- 200 gr green pepper (chopped)
- 180 gr celery (chopped)
- 130 gr smoked sausage
Shrimps On The Barbie With Soy Dressing
- 1 galic clove
- 250 gr shrimp (jumbo)
- 60 ml soy sauce
- 30 ml honey
- 45 ml chinese rice wine
- 10 ml seasame oil
- 5 gr ginger
Sichuan Cashew Chicken
- 3 green peppers
- 1 soybean paste
- 1/2 squares
- 1/2 egg (white)
- 130 gr chicken breasts
- 90 gr bamboo shoots
- 30 gr cashew nuts
- 16 ml soy sauce
- 8 gr sugar
- 7 ml vinegar
Simple Tofu Vegetables
- 2 onions
- 1 bell pepper
- 1/2 sunflower seeds
- 475 gr tofu
- 240 ml water
- 80 gr mushrooms
- 1 gr basil
- 1 gr sage
Simple Wild Rice Stuffed Turkey
- 325 degree oven
- 14 turkey
- 9 skille the onion
- 2 garlic (cloves)
- 1 rib
- 1 clove garlic
- 1 clove
- 1/2 onion
- 2,400 ml water (cold)
- 1,400 gr mixing bowl
Sizzling Rice Soup # 2
- 1 mushroom
- 1/4 bamboo shoots
- 475 ml chicken broth
- 60 ml water
- 55 gr ham (diced)
- 50 gr green peas
- 32 gr shrimp
- 60 ml long parboiled rice (grain)
- 3 gr cornstarch
Sizzling Sichuan Scallops
- 2 green onions
- 1 cucumber
- 250 gr scallops
- 40 gr peanut
- 60 ml chicken stock
- 30 ml soy sauce
- 16 ml wine vinegar (red)
- 16 gr dry vermouth
- 14 gr brown sugar
- 10 gr ginger (fresh peeled)
Skewered Fish With Honey
- 8 cherry tomatoes
- 2 onions
- 1 lemon
- 1 egg yolk
- 1/4 streaky bacon
- 210 gr firm fish fillets (white)
- 110 gr sunflower
- 40 gr mushrooms
- 22 ml tarragon vinegar
- 10 ml honey
Skewered Tofu In A Soy, Ginger & Orange Marinade
- 16 shiitake mushrooms
- 1 daikon radish
- 1 head bok choy
- 475 gr firm tofu
- 120 ml orange juice
- 120 ml soy sauce
- 30 gr ginger (fresh)
- 30 ml peanut oil
- 30 ml rice vinegar
- 16 ml dark sesame oil
Skillet Arroz Con Pollo
- 4 chicken legs
- 4 chicken thighs
- 400 ml chicken broth
- 120 gr converted regular (uncooked)
- 60 gr green onion (sliced)
- 10 ml olive oil
- 1 gr pepper (ground red)
- 1 gr tumeric
- 1 gr garlic powder
Skillet Chicken Paella
- 1 onion (chopped)
- 1 clove garlic (minced)
- 1 sweet pepper in (red cut)
- 400 gr chicken breast (cut into)
- 525 ml chicken broth fat free
- 270 gr tomatoes
- 150 gr peas (frozen)
- 240 ml parboiled rice
- 16 ml extra-virgin olive oil
- 2 gr oregano
Sloppy Joe Tamales
- 18 corn husks
- 3 tamari
- 1 basic masa dough recipe
- 450 gr tempeh burgers
- 400 gr tomato paste
- 22 gr canola
- 22 gr onion flakes
- 10 ml vinegar
- 4 gr oregano
- 1 gr basil
Slow Cooked Pepper Steak
- 900 gr beef
- 300 gr tomatoes with liquid
- 120 gr onion (chopped)
- 120 ml water (cold)
- 60 ml soy sauce
- 10 ml cooking oil
- 4 gr sugar
- 3 gr cornstarch
- 1 gr salt
- 1 gr pepper
Smoked Mackerel With Nuts, Grapes & Brown Rice
- 2 smoked mackerel
- 2 lemons
- 1 seedless grapes
- 1 mint (fresh)
- 240 ml creamy yoghurt
- 110 gr brown rice
Snowballs Iii
- 230 gr peanut butter
- 200 gr icing sugar
- 120 gr rice crispies
- 65 gr nuts (chopped)
- 14 gr butter
Soba In Chicken Broth
- 4 scallions
- 2 miso paste
- 1,900 ml homemade chicken broth
- 55 gr soba noodles (dried)
- 40 gr shiitake mushrooms (fresh)
- 32 gr packed spinach leaves
- 30 gr daikon radish (grated)
- 10 gr sake
- 10 gr tamari
- 5 gr ginger (finely grated fresh)
Soupe De Potiron
- 3 onions (white)
- 1 garlic clove
- 2,400 ml boiling water
- 1,700 gr pumpkin
- 40 gr long rice (grain rinsed)
- 30 ml olive oil
- 1 gr sage leaves (fresh)
- some salt
- some black pepper
- some parmesan
South Texas Duck Gumbo
- 3 ducks
- 2 bay leaves
- 2 chicken bouillon (cubes)
- 1 okra
- 1,900 ml water
- 500 gr flour
- 240 ml oil
- 140 gr bell peppers
- 130 gr carrots
- 120 gr onion
Southern Style Pork Chops
- 4 pork chops
- 1/2 shortening
- 180 gr mushroom soup
- 60 ml milk
- 55 gr peanut butter
- 5 ml worcestershire sauce
- 3 gr salt
- 1 gr black pepper
- 4 slices onion
Southwest Green Rice
- 2 poblano chiles
- 2 garlic (cloves)
- 475 ml chicken broth
- 120 gr regular rice
- 60 gr onion
- 7 gr parsley
- 1 gr salt