Using ingredient basil
Osso Buco ***
- 6 garlic (cloves)
- 2 onions
- 1 zest of two lemons (grated)
- 1,600 gr veal shank
- 525 gr tomatoes (plum)
- 475 ml beef stock
- 475 ml dry wine (white)
- 130 gr all purpose flour
- 55 gr butter
- 60 ml olive oil
Oven Eggplant
- 2 provolone
- 1 eggplant
- 60 gr cottage cheese
- 30 ml tomato sauce
- 16 gr onion
- 2 gr oregano
- 1 gr bay leaf
- 1 gr basil
Oven Roasted Tempeh & Vegetables
- 3 1/4 tamari
- 1/2 celeriac
- 600 ml water
- 300 gr potatoes
- 130 gr carrots
- 100 gr peas (frozen)
- 90 gr onions
- 75 gr celery
- 70 gr nutritional yeast
- 65 gr mushrooms
Oven-baked Beef And Beans
- 2 bacon grease
- 2 onions
- 1 bay leaves
- 1 garlic clove (minced)
- 1,400 ml water
- 900 gr beef stew meat
- 260 gr navy beans
- 230 ml tomato sauce
- 16 gr flour
- 16 ml mustard (yellow)
Overton's Seafood Gumbo
- 6 okra
- 5 bay leaves
- 4 seafood stock -getables
- 4 quartsof stock you will need about
- 3 roux
- 1 doz oysters
- 1,700 gr shells
- 1,000 gr tomatoes
- 750 gr shrimp
- 475 ml oil
Oyster And Plantation Soup
- 2 ripe plantains see note
- 1 shucked oysters in their liquor (fresh)
- 350 ml cans unsweeteed cocnut milk
- 240 ml cream (heavy)
- 240 ml chicken stock
- 120 gr onion (chopped)
- 28 gr butter
- 8 gr all purpose flour
- 6 gr salt
- 5 gr garlic powder
Oyster Artichoke Bisque
- 36 oysters (fresh chop)
- 6 artichokes
- 2 oyster liquor
- 1 salt
- 1/4 bacon drippings
- 950 ml whipping cream
- 240 ml artichoke stock
- 120 gr onion (chop)
- 55 gr butter margarine (not)
- 50 gr celery (chop)
Oyster Sauce
- 8 oysters
- 1 garlic clove
- 350 ml oyster water
- 240 ml cream
- 70 gr butter
- 16 gr flour
- 16 gr onions
- 1 gr thyme
- 1 gr oregano
- 1 gr basil
Pa Nang Nuah
- 4 makrood leaves
- 2 green onion stalks
- 900 gr sirloin steak
- 400 ml cans coconut milk
- 400 gr zuccini (chopped)
- 30 ml fish sauce
- 18 gr curry paste (red)
- 4 slices jalapeno peppers
- some basil
Parchment
- 1 zucchini
- 1 crookneck squash (cut into)
- 1 bell pepper (red)
- 1 squares
- 160 gr ham (lean cooked)
- 30 ml lemon juice
- 1 gr basil (dried)
- 1 gr pepper flakes (red)
Pasta & Garbanzo Beans With Roasted Vegetables
- 15 cans
- 2 fennel bulbs
- 1 cooking spray
- 800 gr garbanzo beans (cooked)
- 300 gr rotelli
- 210 gr tomatoes (diced canned)
- 45 ml lemon juice
- 40 gr fatfree parmesan (grated)
- 34 gr basil (chopped fresh)
- 2 gr fennel seeds
Pasta & Garbanzo Beans With Roasted Vegetables
- 15 cans
- 2 fennel bulbs
- 1 cooking spray
- 800 gr garbanzo beans (cooked)
- 300 gr rotelli
- 210 gr tomatoes (diced canned)
- 45 ml lemon juice
- 40 gr fatfree parmesan (grated)
- 34 gr basil (chopped fresh)
- 2 gr fennel seeds
Pasta And Ceci I
- 4 garlic (cloves)
- 2 cans garbanzo beans
- 2 cans tomatoes (crushed)
- 1 ditalini
- 240 ml water
- 10 ml oil
- 1 gr basil
Pasta And Chick Pea Soup
- 2 garlic (cloves)
- 1/2 liquid
- 190 gr chick peas (drained canned)
- 80 gr italian (drained canned)
- 60 gr onion (chopped)
- 50 gr macaroni (cooked)
- 10 ml olive oil
- 1 gr basil (shredded fresh)
- 1 gr salt and pepper
Pasta And Potato Stew
- 1 onion
- 1 chives
- 1,900 ml vegetable broth
- 525 gr kidney beans (cooked)
- 300 gr roma tomatoes
- 100 gr macaroni
- 60 ml dry wine (red)
- 45 gr carrots
- 34 gr celery
- 9 gr parsley (fresh)
Pasta Con Broccole
- 1 pepper flakes (hot)
- 1 salt as desired
- 1 pepper as desired
- 1 bunch broccoli
- 650 gr tomato (chopped fresh)
- 200 gr pasta
- 10 ml olive oil
- 3 gr garlic
- 2 gr oregano
- 1 gr basil (fresh)
Pasta Con Fagioli
- 1 bay leaf
- 1 fusilli
- 300 gr italian tomatoes
- 160 ml wine
- 130 gr italian sausage
- 120 gr onion
- 8 gr garlic
- 6 gr tomato paste
- 4 gr basil
- 2 gr oregano
Pasta E Fagioli
- 2 veggie bouillion (cubes)
- 1 onion
- 1,200 ml water
- 525 gr navy beans
- 160 gr pasta (cooked)
- 45 gr tomatoes
- 16 gr oregano
- 2 gr basil
Pasta Fagioli
- 6 carrots
- 3 discard later (pieces)
- 1 stalk celery (cut into)
- 4,700 ml water
- 500 gr great northern beans
- 240 ml olive oil
- 150 gr pinto beans
- 22 gr granulated garlic
- 12 gr salt
- 5 gr garlic powder
Pasta Primavera
- 2 garlic (cloves)
- 1 fettucini
- 1 cauliflower florets
- 190 gr asparagus spears
- 170 gr artichoke hearts
- 160 gr cherry tomatoes
- 140 gr green peppers
- 90 gr broccoli florets
- 60 ml oil
- 40 gr parmesan cheese
Pasta Primavera No. 1
- 1 clove garlic
- 1 pimentos (sliced)
- 240 ml nonfat dry milk
- 110 gr pasta twists (uncooked)
- 65 gr zucchini (diced)
- 50 gr peas (frozen)
- 45 gr broccoli flowerettes
- 45 gr mushrooms (sliced)
- 30 gr onions (chopped)
- 28 gr fat free ham
Pasta Salad
- 120 gr mixed vegetables (frozen)
- 38 gr rotini noodles
- 28 gr mozzarella cheese (grated)
- 10 ml mayonnaise
- 1 gr basil (chopped)
- 1 gr oregano (dried)
Pasta Salad Primavera
- 20 milliliters garlic (minced)
- 1 tomato
- 1 salt and pepper
- 180 gr broccoli flowerettes blanch
- 100 gr corkscrew pasta cook
- 95 gr carrot shaved
- 65 gr pepper thinly (red sliced)
- 60 ml olive oil
- 16 ml wine vinegar (red)
- 1 gr basil