Using ingredient pepper

Caraway Burgers

• 1 caraway seed
• 700 gr beef (ground)
• 240 ml beer
• 60 gr onion
• 5 ml worcestershire sauce
• 3 gr salt
• 1 gr pepper

Caraway-swiss Chicken On Spinach

• 1/4 caraway seed
• 270 gr chicken breasts about (boneless skinless)
• 180 ml skim milk
• 38 gr spinach (frozen)
• 30 gr nonfat processed swiss cheese torn (into pieces)
• 5 gr cornstarch
• 7 ml chicken bouillon granules
• 1 gr pepper
• 1 ml tabasco sauce

Caribbean Jerk Pork Chops

• 6 pork loin (lean)
• 180 ml water
• 80 ml lemon juice
• 40 gr onion (chopped)
• 14 gr packed brown sugar
• 14 gr canola
• 7 gr green onions (chopped)
• 2 gr salt
• 2 gr allspice (ground)
• 2 gr cinnamon (ground)

Caribbean Reef Chicken

• 400 oven
• 2 chickens
• 160 gr chutney
• 100 gr sugar
• 60 gr rum
• 32 gr rum
• 16 ml juice
• 7 gr pepper
• 5 gr ginger
• 1 gr salt

Caribbean Rice

• 240 gr pineapple (canned crushed drained)
• 240 gr rice (hot cooked)
• 180 gr mandarin oranges (canned)
• 65 gr pepper (chopped red)
• 60 gr slivered almonds
• 40 gr unsweetened coconut (grated)
• 40 gr green onions (sliced)
• 34 gr mango chutney
• 1 gr ginger (ground)

Carla's Macaroni Salad

• 4 carrots
• 1 mayonaise
• 1 onion
• 1 pepper
• 240 ml vinegar
• 200 gr macaroni (cooked)
• 1 package eagle condensed milk

Carmelized Carnitas

• 2 clove garlic
• 1 tequila
• 400 gr pork shoulder
• 80 ml water
• 9 gr brown sugar
• 5 ml molasses
• 1 gr salt
• 1 gr pepper
• 1 slice green onion w

Carmelized Pork

• 2 green onions
• 260 gr pork leg (fresh)
• 5 ml fish sauce
• 5 ml cooking oil
• 3 gr salt
• 1 gr pepper

Carne Mechada Sauce

• 3 bay leaves
• 2 green peppers
• 2 onions
• 2 cans tomatoes
• 1 worchesterchire
• 5 ml olive oil
• 5 gr worchesterchire
• 2 gr oregano
• 1 gr thyme
• 1 gr pepper

Carol's Sketti Sauce

• 10 golf size mushrooms
• 4 ripe tomatoes (very)
• 4 ribs of celery
• 3 onions
• 2 bay leaves
• 2 cilantro (dried)
• 1 green bell pepper
• 1 bell pepper (red)
• 1 porterhouse (ground)
• 450 gr sirloin (ground)

Carole's Pasta Salad With Basil Vinaigrette

• 12 black greek olives
• 4 garlic (cloves)
• 3 green onions
• 3 chicken breast (cooked)
• 2 tomatoes
• 2 zucchinis
• 300 ml olive oil
• 220 gr steam zucchini
• 60 gr parm cheese (grated fresh)
• 40 gr fusilli (dried)

Carrot And Acorn Squash Soup

• 2 acorn squash (baked)
• 2 onions (yellow chopped)
• 2 garlic (cloves minced)
• 3,100 ml vegetable stock
• 750 gr carrots (peeled)
• 120 gr rolled oats
• 8 gr salt
• 6 gr thyme
• 4 gr pepper (white)
• 3 gr dill

Carrot And Acorn Squash Soup

• 2 garlic (cloves minced)
• 1 acorn squash (baked)
• 1 onion (chopped)
• 1,900 ml vegetable broth
• 1,800 ml water
• 375 gr carrots (grated)
• 80 gr rolled oats
• 16 ml olive oil
• 4 gr thyme
• 3 gr salt

Carrot Bundle Fish

• 1 sole
• 110 gr italian bread crumbs
• 75 gr butter
• 30 ml lemon juice
• 1 gr salt
• 1 gr pepper
• 4 slices carrots in

Carrot Soup

• 2 onions
• 475 ml milk
• 700 ml chicken stock
• 250 gr carrots
• 170 gr cheddar cheese
• 45 gr butter
• 34 gr bell pepper
• 24 gr flour
• 1 gr pepper
• some shallots

Carrot-leek Soup With Thyme

• 2 garlic
• 1 salt
• 1 pepper
• 1 leek
• 1 gruyere cheese
• 1,400 ml stock
• 375 gr carrots
• 140 gr potatoes
• 30 ml cream (heavy)
• 30 ml oil

Carrot-peanut Soup

• 1 few cilantro sprigs
• 350 ml skim milk scalded
• 350 ml vegetable broth
• 250 gr carrots
• 50 gr peanuts
• 34 gr cilantro (fresh chopped)
• 24 gr unbleached flour (white)
• 18 gr margarine (unsalted)
• 1 gr salt
• 1 gr pepper

Carrot-tofu Soup With Dill

• 1 scant tbs dill (chopped fresh)
• 1/2 onion
• 950 ml water
• 375 gr carrots (peeled)
• 300 gr pkg soft silken tofu reg
• 3 gr salt
• 1 gr pepper (ground white)

Carrot-top Soup

• 20 from highroadtohealth
• 20 water
• 4 carrot tops
• 3 sections sic
• 1 potato
• 1 mustard greens
• 1/2 onion
• 1/2 bay leaf
• 1/4 savory
• 2,800 ml water

Cashew Noodles

• 8 ingredients in a bowl
• 2 garlic (cloves minced)
• 650 gr casserole
• 230 ml sour cream
• 190 gr cottage cheese
• 120 gr cashew nuts (halved)
• 85 gr mushrooms (fresh chopped)
• 65 gr scallions (chopped)
• 55 gr egg noodles
• 40 gr parmesan cheese (grated)

Cashew Zucchini Quiche

• 9 pie shell
• 3 size zucchini thinly (sliced)
• 3 eggs well (beaten)
• 2 garlic (cloves minced)
• 1/4 accent
• 120 gr monterey jack cheese
• 60 gr cashews (chopped)
• 45 gr butter
• 3 gr parsley (fresh chopped)
• 1 gr salt