Garlic

Seafood Soup With Garlic And Ginger*** Gina/d

• 6 green onion
• 2 onion (peeled)
• 2 leeks only (white)
• 950 ml chicken broth
• 270 gr garlic
• 130 gr scallops
• 120 gr shrimp
• 45 gr butter
• 1 gr ginger root size of a quar

Seafood Stuffed Flounder

• 6 shucked oysters
• 6 flounders
• 1 1/2 basic seafood stock
• 1/2 gumbo file
• 950 ml saucepan melt the remaining
• 180 gr onions
• 170 gr cheddar cheese (grated)
• 140 gr green bell peppers
• 120 gr shrimp
• 95 gr all purpose flour

Seafood Tetrazinni

• 8 vermicelli
• 2 lengths (cooked)
• 1 scallion (sliced)
• 1 garlic clove (minced)
• 400 gr crab (cooked)
• 600 ml chicken stock
• 120 ml clam juice
• 120 ml cream (heavy)
• 120 ml wine (white)
• 110 gr butter

Sear's Vegetable Burgers

• 1 beets
• 220 gr potatoes
• 130 gr turnips
• 130 gr carrots
• 130 gr zucchini
• 120 gr onion
• 60 ml water
• 40 gr instant rolled oats
• 40 gr rice
• 34 gr hazelnuts

Searing Salsa

• 4 jalapeno
• 3 clove garlic
• 2 tomatoes
• 1 green pepper
• 1 onion
• 1 cilantro (fresh)
• 1 seeded
• 300 gr tomatoes (canned crushed)
• 10 ml lime juice
• 5 ml sauce (red hot)

Seasoned Bread Crumbs

• 8 carbohydrate
• 6 months
• 2 dry
• 1 clove garlic
• 1/2 starchy choice
• 475 gr fine dry breadcrumbs
• 60 gr onion (finely chopped)
• 28 gr parmesan cheese (grated)
• 14 gr parsley (chopped)
• 2 gr oregano

Sebze Bastisi (Vegetable Stew

• 2 green peppers
• 2 garlic (cloves)
• 1 1/2 pcs
• 260 gr string beans
• 240 ml beef broth
• 55 gr butter
• 3 gr parsley (chopped)
• 3 gr parsley for (chopped garnish)
• 2 gr sugar
• 2 slices onions

Seitan

• 16 time (cooked)
• 12 ginger (sliced fresh)
• 3 long yield
• 1 kombu
• 1 loaf (pan)
• 1 chunks
• 1/2 tamari
• 2,800 ml water
• 750 gr wheat bread flour (whole)
• 700 ml water

Seitan Pepper Steak

• 4 tamari
• 3 barley miso
• 2 flaked angle-cutseitan
• 1/2 re
• 1/4 arrowroot
• 950 ml water
• 120 gr onions (diced)
• 65 gr bell peppers (diced red)
• 65 gr green bell peppers (diced)
• 60 ml sherry

Seitan Posole Stew

• 3 chipotle chiles (dried)
• 2 seitan (cooked)
• 1 posole (dried)
• 1 bay leaf
• 1 onion
• 1,900 ml water
• 65 gr jalapeno peppers (chopped)
• 30 ml lime juice (fresh)
• 28 gr corn
• 8 gr chili powder

Senegal Stew With Millet

• 2 garlic (cloves)
• 2 sweet potato
• 2 millet
• 1 1/2 rutabaga
• 270 gr tomatoes
• 270 gr cabbage
• 240 ml vegetable broth
• 200 gr chickpeas
• 130 gr carrots
• 120 gr onion

Sensational Buckwheat

• 1/2 poultry seasoning
• 375 gr am buckwheat groats (cooked)
• 160 gr tomatoes (diced)
• 85 gr mushrooms (sliced)
• 65 gr am cracked wheat
• 60 gr onion (diced red)
• 60 ml safflower oil
• 40 gr slivered almonds
• 34 gr celery (diced)
• 34 gr bell pepper (diced)

Sesame Beef With Asparagus

• 4 chili peppers (dried red)
• 3 garlic (cloves)
• 3 scallions
• 1 egg (white)
• 1/2 bell pepper (red)
• 95 gr shoulder steak
• 90 gr pencil asparagus tips (thin)
• 30 gr ginger (chopped)
• 30 ml soy sauce (thin)
• 22 gr sugar

Sesame Broccoli Stir

• 2 garlic (cloves minced)
• 1 sesame seed
• 350 gr broccoli florets (fresh)
• 110 gr egg noodles (uncooked)
• 120 ml chicken broth
• 30 ml soy sauce
• 30 ml dry wine (white)
• 16 ml peanut oil
• 5 gr cornstarch

Sesame Chicken Wings

• 36 chicken drumettes
• 1 ginger (fresh)
• 1 onion
• 65 gr sesame seeds
• 45 ml lemon juice (fresh)
• 45 ml soy sauce
• 30 ml sesame oil
• 26 gr sugar
• 6 gr salt
• 4 gr coriander (ground)

Sesame Dressing

• 120 ml vinegar (red)
• 95 gr sugar
• 60 ml salad oil
• 16 ml dry mustard
• 12 gr onion
• 4 gr sesame seeds (toasted)

Sesame Shrimp Toasts

• 1 ginger root
• 1 garlic clove
• 1 egg (white)
• 90 gr size shrimp (cooked peeled)
• 24 gr sesame seeds
• 5 gr cornstarch
• 4 slices bread (thin white)
• some pepper to

Sesame Soy Spareribs

• 3 spareribs
• 2 garlic (cloves)
• 1/4 sesame seed
• 240 ml water
• 240 ml soy sauce
• 240 ml dry table wine (white)
• 55 gr brown sugar
• 5 gr ginger (ground)

Sesame Turkey& Broccoli Stir

• 6 green onions (cut into)
• 2 garlic (cloves finely chopped)
• 1 1/2 lengths
• 3/4 turkey breast cutlets (cut into)
• 350 gr broccoli florets
• 100 gr lettuce (shredded)
• 120 ml sodium chicken broth (reduced)
• 16 ml soy sauce
• 10 ml vegetable oil
• 8 gr sesame seeds