Garlic

Spring Rolls

• 8 sheets egg roll skins
• 3 bean sprouts (fresh)
• 1 egg
• 1/2 over
• 1/2 egg roll skin
• 1/2 prepared biscuit mix
• 3/8 cupful pork mixture on lower
• 180 ml water
• 130 gr pork (ground)
• 120 ml water in bowl

Spring Vegetable Stew

• 6 turnips
• 6 carrots
• 5 garlic (cloves)
• 3 leeks
• 2 artichokes
• 2 lemons
• 1/4 rounds
• 375 gr fava beans
• 375 gr peas (fresh)
• 350 ml water

Springtime Asparagus Salad

• 350 degree oven
• 1 clove garlic
• 700 gr asparagus
• 120 ml olive oil
• 60 ml wine vinegar (white)
• 60 gr onion (chopped)
• 40 gr parmesan cheese
• 28 gr pine nuts
• 14 gr parsley (chopped fresh)
• 5 ml worcestershire sauce

Springtime Chicken Salad

• 3 chicken breast (halves)
• 2 clove garlic
• 350 gr asparagus (fresh)
• 120 ml lemon juice
• 32 gr slivered almonds (toasted)
• 30 ml lemon juice
• 3 gr salt
• 2 gr oregano
• 1 gr basil
• 1 gr pepper

Springtime Chicken Salad *** Nfxs18b

• 3 chicken breast (halves)
• 2 clove garlic
• 350 gr asparagus (fresh)
• 120 ml lemon juice
• 32 gr slivered almonds (toasted)
• 30 ml lemon juice
• 3 gr salt
• 2 gr oregano
• 1 gr basil
• 1 gr pepper

Sprout, Bean & Vegetable Stew

• 1 lentils (yellow)
• 1 brussels sprouts
• 1 sambaar powder
• 130 gr green beans
• 45 ml vegetable oil (light)
• 12 gr coriander leaves
• 6 gr tamarind paste
• 6 gr garlic (chopped)
• 6 gr salt
• 4 ml black mustard seeds

Squash Amaranth Patties

• 1 egg
• 3/4 am amaranth (cooked)
• 130 gr zucchini squash (grated)
• 65 gr am millet flour
• 60 gr onion (finely chopped)
• 34 gr bell pepper (finely chopped)
• 5 ml tamari soy sauce
• 3 gr garlic powder
• 1 gr chili powder

Squash And Two Potatoes With Chicken On Pasta With Passion

• 4 grapes seedless (red)
• 4 green onions (diced)
• 2 crookneck squash
• 1 bell pepper (red)
• 1 garlic clove (halved)
• 1 skinned potato (red)
• 1 yam
• 1/2 dice
• 240 ml lowfat chicken broth low salt
• 65 gr chicken breast fillet (skinless)

Squash Apple Walnut Bisque

• 1 onion (chopped)
• 1 cream to to desired consistency o whipped cream for opt allspice for (heavy thin garnish)
• 650 gr butternut squash (peeled)
• 950 ml chicken stock
• 500 gr apple cider
• 120 gr walnuts (chopped)
• 110 gr dark brown sugar
• 55 gr cheddar cheese opt (grated)
• 28 gr butter
• 1 gr allspice (ground)

Squid With Saffron Sauce

• 8 squid
• 2 onion
• 2 garlic clove
• 2 egg yolks
• 1 bay leaf
• 1 with a toothpick
• 240 ml dry wine (white)
• 110 gr smoked ham
• 40 gr parmesan chee (freshly grated)
• 5 ml extra-virgin olive oil

Sri Lanka Parippu

• 100 lentils
• 1 chile
• 1 garlic (cloves)
• 300 ml coconut milk
• 26 ml oil
• 14 gr onion
• 1 gr chile powder
• 1 gr coriander
• 1 gr salt

Sri Lanka Sweet Mango Chutney

• 225 mangoes
• 2 garlic (cloves)
• 2 clove
• 2 cardamom
• 1/2 sugar
• 85 gr sugar
• 75 ml vinegar
• 22 gr sultanas
• 10 ml mustard seeds
• 1 gr chile powder

Steak & Green Peppers

• 1460 yields
• 3 tbls cornstarch
• 3 tbls vegetable oil rice (boiled)
• 3 green bell peppers
• 2 garlic (cloves)
• 1/2 seeded
• 525 gr round steak
• 240 ml water chestnuts
• 240 ml beef bouillon (sliced)
• 240 ml boiling water

Steak 'n Mushrooms

• 2 mushroom caps
• 1 garlic clove
• 700 gr sirloin steak
• 28 gr butter
• 30 ml olive oil
• 2 gr parsley

Steak And Bean Soup

• 2,800 ml beef stock
• 260 gr kidney beans
• 260 gr bottom round steak
• 240 gr pinto beans
• 120 gr onion
• 65 gr tomato paste
• 45 gr carrot
• 26 gr celery
• 10 ml veg oil
• 1 gr garlic

Steak And Caesar Salad

• 2 romaine
• 1 egg
• 1 clove garlic
• 1 croutons
• 700 gr beefsteak
• 120 ml vegetable oil
• 80 gr crumbled blue cheese
• 60 ml olive oil
• 40 gr parmesan cheese (grated)
• 16 ml lemon juice