Juice

Chicken& Fresh Vegetable Provencale

• 2 chicken breasts
• 1 cauliflower
• 1 onion
• 1 chicken cube bouillon
• 120 ml boiling water
• 30 ml lemon juice
• 3 gr parsley (chopped fresh)
• 3 gr garlic powder
• 2 gr leaf basil (diced)
• 1 gr pepper

Chicken& Rice Avgolemono

• 6 sprigs dill (fresh chopped)
• 2 lemons (juiced)
• 700 ml low-sodium chicken broth
• 120 gr egg substitute
• 120 gr onion (chopped)
• 85 ml reconstituted lemon juice
• 85 gr skinned drumsticks
• 85 gr long rice (grain white)
• 75 gr spinach (frozen chopped)
• 16 gr flour

Chicken'n' Peaches Piquante

• 4 skinned
• 450 gr peaches (sliced drained)
• 80 gr salt and pepper
• 65 gr bell pepper coarsley (red chopped)
• 16 ml orange juice concentrate (frozen)
• 16 ml olive oil
• 3 gr cilantro leaves (chopped fresh)

Chicken-apple Salad

• 2 apples
• 280 gr chicken
• 160 gr lettuce
• 120 gr salad dressing
• 50 gr celery
• 40 gr raisins
• 16 ml lemon juice

Chicken-asparagus Rolls

• 12 asparagus spears (fresh)
• z
• 170 gr mushrooms (sliced)
• 45 gr chablis
• 5 ml lime juice
• 2 gr tarragon (dried whole)
• 1 gr parsley (minced fresh)

Chicken-chili Topping

• 4 idaho baking potatoes (baked)
• 280 gr chicken (diced cooked)
• 150 gr corn (frozen thawed)
• 65 gr mild green chilies (chopped drained)
• 60 ml fat mayonnaise (reduced)
• 16 ml lime juice
• 3 gr cilantro (chopped fresh)
• 1 gr cumin (ground)
• 1 gr salt
• 1 gr black pepper

Chicken-fruit Salad

• 11 mandarin oranges (canned drained)
• 3/4 grapes
• 600 gr pineapple chunks (canned)
• 425 gr chicken
• 75 gr celery
• 60 gr salad dressing
• 34 gr pecans
• 1 gr salt

Chicken-style Noodle Soup

• 2 potatoes
• 1 onion
• 1,400 ml water
• 475 ml garbanzos with juice
• 500 gr tofu
• 100 gr celery
• 55 gr noodles
• 18 gr chicken-style seasoning
• 3 gr salt
• 2 gr parsley

Chicken: Citrus Sage Chicken Breasts

• 525 gr chicken breasts (boneless)
• 80 ml honey
• 2 ml lemon juice
• 2 ml dry mustard
• 1 gr sage
• 1 gr thyme (dried)
• 1 package lemonade

Chickenbroth With Broccoli

• 1 egg
• 1,200 ml chickenbroth
• 170 gr butter
• 130 gr chickenbreast filets
• 120 ml milk
• 120 gr carrots
• 120 gr broccoli
• 80 gr cottage cheese pureed
• 60 ml lime juice
• 70 ml cream of wheat

Chickpea & Escarole Soup

• 2 tabelspoons lemon juice
• 1 1/4 chickpeas (dried)
• 130 gr coarsely escarole (chopped)
• 120 gr onion (chopped)
• 100 gr chickpeas (cooked)
• 34 gr tomato paste
• 30 gr brown rice (uncooked)
• 8 gr garlic (minced)
• 4 gr thyme (dried)
• 2 gr oregano (dried)

Chickpea & Herb Salad

• 8 leaves basil (fresh)
• 2 scallions
• 1 cucumber
• 1 tomato
• 1 pepper (red)
• 1 avocado
• 1 lemon
• 80 ml olive oil
• 26 gr dill
• 1 gr salt

Chickpea And Green Bean Salad

• 2 garlic (cloves crushed)
• 400 gr chickpeas (cooked)
• 230 gr green beans
• 140 ml oil
• 60 ml wine vinegar
• 30 ml lemon juice
• 16 gr onion (minced)
• 4 gr garam masala
• 2 gr salt
• 2 gr ginger root (fresh grated)

Chickpea Salad

• 6 bean liquid from
• 1 clove garlic
• 300 gr chickpeas (drained)
• 190 gr zucchini (sliced)
• 30 ml lemon juice
• 24 gr onion (minced)
• 7 gr parsley (minced)
• 1 gr cayenne

Chickpea Soup

• 8 garlic (cloves)
• 2 size onions
• 1,900 ml water
• 240 gr chickpeas
• 16 ml olive oil

Chickpea Soup

• 1 none
• 240 gr chickpeas

Chickpeas In Spicy Tahini Sauce

• 2 garlic (cloves)
• 2 salsa
• 1 arrowroot
• 1 low-sodium tamari
• 1,200 ml water
• 200 gr chickpeas (dried)
• 120 gr onion (chopped)
• 60 gr tahini
• 16 ml lemon juice
• 16 ml olive oil

Chickpeas With Pasta And Zucchini

• 3 zucchini
• 1 onion
• 1 salt
• 1 bay leaf
• 1 parsley
• 1 black pepper
• 130 gr italian sausage
• 110 gr shell pasta
• 16 ml olive oil
• 1 gr basil

Chiffonade Of Lobster

• 12 romaine
• 1 egg
• 1/2 lemon
• 280 gr lobster
• 240 ml salad oil
• 120 gr tomato
• 30 ml cognac
• 18 gr tomato paste
• 16 ml vinegar
• 16 ml mustard

Chilaquiles

• 6 eggs
• 4 corn tortillas
• 2 avocados
• 2 tomatoes
• 2 onions
• 140 gr beef (cooked)
• 60 ml lime juice
• 28 gr butter
• 3 gr chili powder
• 1 gr cumin (ground)