Onion

Senator's Navy Bean Soup

• 1,200 ml chicken broth
• 260 gr navy beans (dried)
• 90 gr onion (diced)
• 45 gr carrot (diced)
• 45 ml lemon juice
• 26 gr celery (diced)
• 16 ml olive oil
• 1 gr thyme

Senegal Stew With Millet

• 2 garlic (cloves)
• 2 sweet potato
• 2 millet
• 1 1/2 rutabaga
• 270 gr tomatoes
• 270 gr cabbage
• 240 ml vegetable broth
• 200 gr chickpeas
• 130 gr carrots
• 120 gr onion

Sensational Beef Stroganoff

• 1 noodles (hot)
• 1 parsley for (chopped garnish)
• 260 gr round steak (boneless)
• 300 ml cream of chicken soup
• 120 ml sour cream (light)
• 60 gr onion (chopped)
• 28 gr margarine
• 1 gr paprika

Sensational Buckwheat

• 1/2 poultry seasoning
• 375 gr am buckwheat groats (cooked)
• 160 gr tomatoes (diced)
• 85 gr mushrooms (sliced)
• 65 gr am cracked wheat
• 60 gr onion (diced red)
• 60 ml safflower oil
• 40 gr slivered almonds
• 34 gr celery (diced)
• 34 gr bell pepper (diced)

Sesame Chicken Salad

• 1 cucumber
• 1 pepper (red)
• 350 gr rice (cooked)
• 280 gr chicken breast (cooked)
• 95 gr snow peas (fresh)
• 60 gr green onion (sliced)
• 45 ml soy sauce
• 60 ml chicken broth
• 22 gr rice
• 16 gr sesame seeds

Sesame Chicken Wings

• 36 chicken drumettes
• 1 ginger (fresh)
• 1 onion
• 65 gr sesame seeds
• 45 ml lemon juice (fresh)
• 45 ml soy sauce
• 30 ml sesame oil
• 26 gr sugar
• 6 gr salt
• 4 gr coriander (ground)

Sesame Chicken With Broccoli

• 1 lemon
• 170 gr broccoli
• 140 gr chicken breast
• 140 gr chicken seasoning
• 75 ml orange juice
• 60 gr onion
• 60 ml water
• 16 gr sesame seeds (toasted)
• 2 gr ginger root
• 1 gr paprika

Sesame Chicken With Honey Dip

• 1/2 strp
• 350 ml mayonnaise
• 240 ml mayonnaise with honey
• 270 gr chicken breasts
• 55 gr seasoned bread crumbs
• 30 ml honey
• 32 gr sesame seeds
• 16 ml dijon mustard
• 7 gr onion
• 5 ml dry mustard

Sesame Dressing

• 120 ml vinegar (red)
• 95 gr sugar
• 60 ml salad oil
• 16 ml dry mustard
• 12 gr onion
• 4 gr sesame seeds (toasted)

Sesame Shrimp Toasts

• 1 ginger root
• 1 garlic clove
• 1 egg (white)
• 90 gr size shrimp (cooked peeled)
• 24 gr sesame seeds
• 5 gr cornstarch
• 4 slices bread (thin white)
• some pepper to

Sesame Turkey& Broccoli Stir

• 6 green onions (cut into)
• 2 garlic (cloves finely chopped)
• 1 1/2 lengths
• 3/4 turkey breast cutlets (cut into)
• 350 gr broccoli florets
• 100 gr lettuce (shredded)
• 120 ml sodium chicken broth (reduced)
• 16 ml soy sauce
• 10 ml vegetable oil
• 8 gr sesame seeds

Seven Layer Salad

• 5 eggs
• 2 head of iceburg lettuce
• 2 mayonaise
• 1 onion
• 450 gr bacon
• 350 gr cheddar cheese
• 240 gr peas (frozen)
• 140 gr green pepper
• 100 gr celery
• 26 gr sugar

Seviche Acapulco

• 2 tomatoes
• 2 jalapeno chilies
• 1 onion
• 1 avocado
• 1 serrano chile
• 240 ml lime juice
• 210 gr turbot fish
• 140 gr green olives
• 90 ml olive oil
• 34 gr capers

Shahi Gobi

• 6 garlic (cloves)
• 2 onions
• 1 tomato
• 95 gr cabbage
• 30 ml yogurt
• 28 gr ghee
• 12 gr gram flour
• 6 gr coriander powder
• 2 gr cumin seeds (ground)
• 1 gr garam masala

Shake-n-Bake

• 1 bells seasong
• 425 gr dry bread crumbs
• 60 ml canola oil
• 10 gr garlic powder
• 7 gr onion powder
• 7 gr paprika
• 6 gr salt
• 4 gr celery seed (ground)
• 3 gr pepper

Shaker Bean Soup

• 3 celery stalks
• 2 ham hocks
• 2 carrots
• 1 ham bone
• 525 gr tomatoes in puree
• 450 gr navy beans (white)
• 45 gr spinach leaves
• 28 gr brown sugar
• 1 gr thyme
• some pepper to

Sharp Cheddar And Onion Pizzas

• 6 prebaked italian
• 2 italian tomatoes (plum)
• 65 gr ripe olives (sliced)
• 40 gr cheese
• 30 gr onion (chopped red)

Shashlik

• 3 lamb
• 3 onions
• 240 ml olive oil
• 3 gr salt
• 3 gr pepper

Shawn's Bean Salad

• 2 carrots
• 240 ml vinegar
• 200 gr sugar (white)
• 120 gr onion (diced)
• 100 gr celery (diced)
• 30 ml cooking oil
• 2 ml dry mustard
• 1 gr salt

She Crab Soup

• 8 ribs celery
• 2 egg yolks
• 1 fish stock
• 1 onion
• 950 ml chicken broth
• 240 ml cream
• 130 gr crabmeat
• 110 gr butter
• 65 gr crab roe
• 60 ml sherry

Sheila Copps' Unity Stew

• 4 tomatos
• 1 onion
• 700 gr beef stew meat
• 250 gr flour
• 240 ml milk
• 190 gr carrots (sliced)
• 150 gr celery (diced)
• 65 gr shortening
• 18 gr baking powder
• 3 gr salt

Sheila's Backyard Bbq Sauce

• 4 garlic (whole cloves)
• 1 onion
• 350 ml ketchup
• 240 ml orange juice (fresh)
• 120 ml water
• 90 ml wine vinegar (red)
• 90 ml lemon juice (fresh)
• 60 ml honey
• 45 gr crystalized ginger
• 30 ml dark molasses