Salad

Rice & Lentil Salad

• 40 aprodigy
• 10 issue
• 2 carrots
• 1 green
• 1/2 with wine vinegar because i generally find prepared nonfat dressings too (red thick)
• 475 ml water
• 300 gr cherry tomatoes
• 120 gr wild rice
• 120 gr long brown rice (grain)
• 8 gr basil (chopped fresh)

Rice And Lentil Salad

• 40 aprodigy
• 10 issue
• 2 carrots
• 1 green
• 1/2 with wine vinegar because i generally find prepared nonfat dressings too (red thick)
• 475 ml water
• 300 gr cherry tomatoes
• 120 gr wild rice
• 120 gr long brown rice (grain)
• 8 gr basil (chopped fresh)

Rice Polaf Salad

• 2 turkey
• 2 apples
• 1 green pepper
• 260 gr garbanzo beans
• 260 gr kidney beans (red)
• 180 gr brown rice
• 65 gr green olives (plain)
• 50 gr celery
• 30 gr green onion
• 7 gr parsley

Rice Salad

• 1 onion
• 400 gr kidney beans (cooked)
• 300 gr corn kernals
• 270 gr green bell peppers
• 240 gr rice (cooked)
• 90 ml distilled vinegar (white)
• 45 ml vegetable oil
• 10 ml soy sauce
• 10 ml prepared mustard
• 5 gr prepared horseradish

Rice Salad #2

• 1 umeboshi paste
• 1/2 cauliflower florets
• 250 gr firm tofu
• 240 gr long brown rice (grain)
• 75 gr corn kernels (fresh)
• 45 gr broccoli florets
• 30 gr tahini
• 30 ml brown rice vinegar
• 14 gr canola
• 7 gr parsley (fresh)

Rice Salad Ole'

• 2 jalapeno peppers
• 1 garlic clove
• 120 gr rice (cooked)
• 80 gr tomatoes (chopped fresh)
• 30 ml wine vinegar (red)
• 16 ml vegetable oil
• 1 gr snipped cilantro (fresh)
• 1 gr thyme (crushed)
• 1 gr basil

Rice Salad With Wasabi Dressing

• 3 green onions
• 2 wasabi powder
• 1 sweet bell pepper (red)
• 1 cucumber
• 1/2 lemon zest (grated)
• 60 ml rice wine vinegar
• 16 ml soy sauce
• 16 ml sesame oil
• 4 gr sugar
• 3 gr pepper (ground white)

Rice Summer Salad

• 6 green onions
• 5 pimiento
• 2 celery
• 1 green bell pepper
• 1 tomato
• 1 cucumber
• 475 gr brown rice
• 200 gr green peas
• 120 ml cider vinegar
• 7 gr parsley (fresh)

Rice-and-bean Salad

• 10 skillet over heat
• 120 gr rice
• 30 ml oil (hot)
• 10 ml vinegar
• 2 gr salt
• 2 gr sugar
• 3 slices celery stalks
• 1 package kidney beans

Rice-vegetable Oriental Salad

• 2 class
• 1 px
• 1/8 em (solid)
• 100 gr snow peas
• 65 gr carrots
• 60 gr onions
• 45 gr broccoli

Roast Beef Salad

• 2 tomatoes in (cut wedges)
• 700 gr beef roast
• 120 gr salad greens
• 120 ml teriyaki sauce
• 100 gr celery (sliced)
• 85 gr mushrooms (fresh sliced)
• 80 ml oil
• 60 ml vinegar
• 60 gr green
• 1 gr ginger (ground)

Roast Meat Loaf

• 1 egg
• 900 gr beef (lean ground)
• 120 ml milk
• 120 ml catsup
• 80 gr oats
• 60 gr onion
• 28 gr brown sugar
• 4 gr salt
• 2 gr parsley
• 1 gr savory

Roast Peppers Stuffed With Mushrooms

• 3 garlic (cloves crushed)
• 2 orange
• 2 peppers (yellow)
• 1 onion
• 300 gr tomatoes
• 260 gr tomatoes (chopped)
• 45 ml oliveoil
• 34 gr tomato paste
• 32 gr pitted black olives
• 30 gr pinenuts

Roasted Eggplant Tomato Relish

• 1 green chile (fresh hot)
• 60 gr onion (chopped)
• 7 ml mild vegetable oil
• 2 gr sugar
• 1 ml mustard seeds
• 1 gr cumin seeds
• 1 gr curry powder
• 1 gr turmeric

Roasted Onion, Endive And Orange Salad

• 4 onions (red)
• 4 belgian endives
• 4 navel oranges
• 120 gr spinach
• 120 ml olive oil
• 60 ml lemon juice
• 45 ml reserved orange juice
• 16 ml balsamic vinegar
• 16 ml wine vinegar (white)
• 16 ml dijon mustard

Roasted Pepper And Black Bean Salad

• 4 bell peppers (yellow)
• 4 scallions
• 1 garlic clove
• 800 gr black beans
• 325 gr dry black beans
• 30 ml lemon juice (fresh)
• 16 ml wine vinegar (red)
• 12 gr basil (fresh)
• 4 gr sugar
• 1 gr cumin (ground)

Roasted Potato Salad

• 2 eggs (hard cooked)
• 1 miracle whip
• 600 gr quartered
• 30 gr green onions
• 1 gr salt
• 1 gr pepper
• 4 slices bacon (sliced)

Roasted Potato Surimi Salad

• 9 roasting (pan)
• 8 flake-style surimi
• 2 eggs (hard cooked)
• 1 garlic clove
• 60 ml nonfat yogurt (plain)
• 60 ml mayonnaise
• 34 gr celery (finely chopped)
• 16 ml cider vinegar
• 16 gr green onion (sliced)
• 16 ml prepared mustard

Roasted Red Peppers

• 260 gr peppers (red)
• 60 ml lemon juice

Roasted Root Vegetable Salad

• 3 parsnips
• 3 carrots
• 3 beets
• 3 onions
• 1 celery root
• 475 gr olive
• 180 ml carrot juice
• 120 gr horseradish (peeled fresh)
• 16 ml seasoned rice vinegar
• 5 ml dijon mustard

Roasted Tomato And Rice Salad

• 2 tomatoes
• 1 lemon
• 80 ml olive oil
• 60 ml wine vinegar
• 7 gr parsley

Roasted Vegetable Pitas

• 2 bell peppers (roasted red)
• 1 eggplant
• 400 gr soybeans (cooked)
• 120 ml nonfat yogurt (plain)
• 34 gr scallions (finely chopped)
• 30 ml squeezed lemon juice (freshly)
• 18 gr cilantro (chopped fresh)
• 16 ml olive oil
• 2 gr cumin (ground)
• 1 gr garlic (minced)

Robb's Layered Salad With Spicy Peanut Dressing

• 6 cherry tomatoes
• 2 cauliflower florets
• 1 carrot
• 1 jicama
• 1 garlic clove
• 1 of lemon zest (square)
• 240 ml coconut milk
• 180 gr green cabbage
• 140 gr potatoes (red)
• 130 gr green beans