Tomato

Healthy Veggie Sandwich

• 25 mg cholesterol
• 21 fat
• 1 bell pepper (red)
• 1 side of bread
• 1/2 avocado
• 1/2 pepper on the cheese (roasted)
• 30 ml mayonnaise
• 2 ml lemon juice
• 1 gr parsley
• 4 slices cucumber (sliced)

Hearty Bean Soup

• 1 garlic clove (minced)
• 950 gr van camps kidney beans (red)
• 525 gr tomatoes undrained (canned cut into pieces)
• 400 ml single strength beef broth
• 350 ml tomato juice (canned)
• 180 gr corn (frozen)
• 65 gr green bell pepper (chopped)
• 55 gr cheddar cheese (shredded)
• 30 gr onion (chopped)
• 16 ml vegetable oil

Hearty Beef Supper

• 900 gr beef (lean ground)
• 475 ml water
• 300 gr tomato
• 130 gr cracked wheat
• 120 gr onion
• 40 gr parmesan cheese
• 10 ml beef bouillon
• 5 gr parsley
• 4 gr salt
• 1 gr oregano leaves

Hearty Beef Vegetable Soup With Noodles

• 2 onions
• 1,900 ml water
• 450 gr beef (ground)
• 250 gr corn (frozen)
• 40 gr egg noodles
• 22 ml extra-virgin olive oil
• 8 gr mexican chili powder
• 8 gr pepper (freshly ground)
• 6 gr cayenne pepper (red)
• 6 gr salt

Hearty Burgundy Spaghetti Sauce

• 6 garlic (minced)
• 2 onions (chopped)
• 1 sweet green pepper
• 550 gr chunky stewed tomatoes
• 400 ml tomato sauce
• 170 gr tomato paste
• 120 ml wine (red)
• 16 ml olive oil
• 1 gr leaf basil (dried)
• 1 gr leaf oregano

Hearty Chili

• 6 garlic (cloves)
• 2 cans
• 1,600 gr kidney beans
• 450 gr beef
• 450 gr onions (sliced)
• 190 gr tomato paste
• 230 ml cream of -tomato soup
• 65 gr green chili peppers
• 60 ml oil
• 6 gr chili powder

Hearty Corn Bread W/cheese And Sun

• 3 eggs
• 1 onion
• 475 ml cream style corn
• 240 ml sour cream
• 190 gr cornmeal
• 80 gr mozzarella
• 80 gr tomato bits (dried)
• 55 gr butter
• 4 gr basil (fresh)
• 2 gr baking soda

Hearty Pizza Hero

• 14 1/2 ozs tomatoes (crushed)
• 8 ozs no-salt-added tomato sauce
• 2 pizza seasoning
• 1 loaf french bread split
• 140 gr bell peppers (chopped)
• 60 gr onions (chopped)
• 4 ml olive oil
• 4 gr granulated sugar
• 4 gr salt
• 2 gr oregano

Hearty Reuben Soup

• 8 reserved cooking liquid
• 4 garlic (cloves)
• 2 sauerkraut
• 2 caraway seed
• 1 beef brisket
• 1 seasoning
• 1 bottle of dark beer
• 1/2 head cored
• 270 gr cabbage (red)
• 250 gr swiss cheese

Hearty Ribs And Beans

• 1 dry onion-soup mix (envelope)
• 800 gr country-style pork spareribs
• 475 gr great northern beans (rinsed)
• 400 ml tomato sauce
• 150 gr celery thinly (sliced)
• 75 gr packed brown sugar
• 60 ml water
• 30 ml prepared mustard
• 16 gr kidney beans (rinsed)
• 1 ml pepper sauce (hot)

Hearty Soup Mix

• 15 cans
• 12 1/2 mix
• 12 lentils
• 6 months
• 2 stalks celery
• 1 3/8 mix in a kettle
• 1,400 ml water
• 400 gr dry onion (minced)
• 325 gr dry green split peas
• 280 gr pearl barley

Hearty Soup Mix And Stock

• 12 pkg lentils
• 2 stalks celery
• 1 3/8 hearty soup mix
• 700 ml vegetable juice
• 450 gr beef (ground)
• 425 ml cans tomato sauce
• 400 gr dry onion (minced)
• 325 gr pkg dry green split
• 280 gr pkg pearl barley
• 180 gr brown rice

Hearty Spicy Spaghetti Sauce

• 6 garlic (minced)
• 2 onions (chopped)
• 1 sweet green pepper
• 400 ml tomato sauce
• 240 gr beef (cooked)
• 120 ml wine (red)
• 16 ml olive oil
• 1 gr leaf basil (dried)
• 1 gr leaf oregano
• 1 gr chilies (dried)

Hearty Stovetop Beef Stew

• 32 ozs
• 2 bag
• 2 bay leaves
• 1 1/2 long
• 1/4 chunks
• 1,800 gr beef chuck (boneless)
• 1,200 ml beef broth
• 300 gr turnips (white)
• 300 gr carrots
• 240 ml dry wine (red)

Hearty Tomato Soup

• 1 clove garlic
• 1 onion (diced)
• 1 stalk celery
• 1 carrot (diced)
• 700 ml milk (hot)
• 525 gr tomatoes
• 180 gr rice (cooked)
• 30 ml oil
• 16 gr wheat flour (whole)
• 14 gr butter

Hearty Tuna Casserole

• 2 cans tuna style (chunk)
• 1 zucchini (sliced)
• 1 tomato (chopped)
• 160 ml sour cream
• 120 gr monterey jack cheese (shredded)
• 120 ml mayonnaise
• 50 gr celery (chopped)
• 40 gr egg noodles (uncooked)
• 40 gr green onion (sliced)
• 10 ml mustard

Hearty Vegetable And Pork Soup

• 1 onion
• 1 garlic clove
• 1 carrot
• 1 tomato
• 475 ml chicken broth
• 130 gr pork (ground)
• 26 gr macaroni
• 2 ml worcestershire sauce
• 1 gr thyme
• 1 slice celery stalk

Hearty Vegetable Stew

• 2 potatoes (chopped)
• 2 carrots (grated)
• 1 lentils (rinsed)
• 1 onion (chopped)
• 900 ml tomato juice
• 475 ml water
• 475 gr garbanzo beans
• 475 gr kidney beans
• 270 gr tomatoes pureed
• 140 gr pepper (red diced)

Hearty Vegetable Stew

• 1 tomato sauce
• 525 gr string beans (frozen)
• 300 gr corn noodles
• 200 gr peas (frozen)
• 180 gr broccoli (frozen)
• 150 gr corn (frozen)
• 130 gr pinto
• 130 gr carrots (sliced)
• 3 gr garlic powder
• 1 gr salt

Heinz Sweet & Zesty Barbecue Sauce

• 120 ml heinz tomato ketchup
• 30 ml honey
• 30 ml heinz apple cider vinegar
• 16 ml heinz worcestershire sauce
• 1 gr chili powder