Rice - 47 / 72

Vegetable And Herb Curry

• 2 celery stalks
• 1 box quick brown rice
• 1 green bell pepper
• 1 apple (fresh)
• 65 gr apples (chopped dried)
• 60 ml water
• 40 gr raisins
• 30 ml vegetable oil
• 4 gr curry powder
• 1/2 slices onion

Vegetable And Herb Quiche

• 4 eggs
• 1 box quick brown rice
• 325 ml milk
• 190 gr cheese (grated)
• 85 gr mushrooms (sliced fresh)
• 1/2 packages onion

Vegetable And Herb Rice Oriental Soup

• 1 1/2 mung bean sprouts
• 1 box quick brown rice
• 1,200 ml water
• 60 ml tamari soy sauce
• 16 ml olive oil
• 5 ml lemon juice

Vegetable And Rice Stuffed Pumpkin

• 4 tbs
• 4 times
• 2 smaller ones
• 2 jalapeno peppers (fresh)
• 2 onion (red)
• 1 squash (yellow)
• 1 sweet green pepper
• 1 sweet pepper (red)
• 1 zucchini squash
• 1 pumpkin

Vegetable Biryani

• 120 ml water
• some curry leaves

Vegetable Biryani

• 2 cauliflower florets
• 1 tomato (diced)
• 1 green pepper (diced)
• 1 carrot (diced)
• 650 ml water (hot)
• 180 gr basmati rice
• 150 gr chickpeas
• 120 gr onion (chopped)
• 100 gr peas
• 55 gr raisins

Vegetable Curry

• 2 garlic (cloves)
• 2 carrots
• 2 onions
• 2 bite size cauliflower
• 1 stock
• 1 low fat soy yogurt
• 300 gr tomatoes peel
• 300 gr potatoes (diced)
• 190 gr eggplant
• 60 ml tomato juice

Vegetable Curry

• 2 eggplants (cut into)
• 1 saute of choice
• 1 water
• 1 bunch cilantro (fresh)
• 180 gr onion (chopped)
• 16 ml mustard seeds
• 6 gr turmeric
• 4 gr cumin seeds
• 4 gr salt
• 1 gr cayenne

Vegetable Curry

• 2 bay leaves
• 1 tamari
• 1 chili (dried red)
• 270 gr mixed vegetables
• 240 ml water
• 160 gr tomatoes
• 150 gr potatoes
• 60 gr onion
• 26 gr ghee
• 8 gr garlic

Vegetable Curry

• 4 garlic (cloves)
• 120 ml water
• 10 gr ginger (fresh)
• 10 ml black mustard seed
• 6 gr indian curry powder
• 4 gr cumin (ground)
• 1 gr cayenne
• 1 package tomatoes

Vegetable Curry From Nepal

• 3 garlic (cloves)
• 2 tomatoes
• 900 gr potatoes
• 400 gr broccoli
• 3 gr turmeric (ground)
• 2 gr coriander (ground)
• 2 gr curry powder
• 1 gr cumin (ground)
• 1 ml dry mustard
• 1 ml peanut oil for flavor

Vegetable Fish Filets

• 9 baking (square pan)
• 2 drops pepper sauce (hot)
• 1 sole
• 375 gr zucchini (sliced)
• 140 gr green pepper
• 120 gr tomatoes (chopped)
• 120 gr onion (sliced)
• 55 gr parmesian cheese
• 16 ml dry sherry
• 5 ml lemon juice

Vegetable Jambalaya

• 2 garlic (cloves minced)
• 2 zucchini
• 1 green bell pepper
• 1 bay leaf
• 1 bell pepper (red)
• 1/2 dice
• 750 ml defatted vegetable broth
• 200 gr blackeyed peas (cooked)
• 180 gr long (uncooked grain)
• 120 gr onion (diced)

Vegetable Mafe

• 4 turnips
• 4 potatoes
• 2 onions
• 2 squash
• 2 carrots
• 2 tomatoes
• 2 chili peppers
• 1/2 cabbage
• 475 ml tomato sauce
• 170 gr peanut butter

Vegetable Paella

• 3 celery ribs
• 1 onion (red)
• 1,400 ml vegetable stock
• 400 gr peas
• 350 gr short rice (grain white)
• 325 gr tempeh
• 140 gr green olives
• 55 gr capers with liquid
• 45 ml olive oil
• 20 gr parsley (minced)

Vegetable Pork Stir

• 1 garlic clove
• 350 gr rice (hot cooked)
• 190 gr pork tenderloin
• 240 ml chicken broth
• 130 gr mushrooms (sliced fresh)
• 130 gr thinly carrots (sliced)
• 30 ml soy sauce (light)
• 16 ml vegetable oil
• 12 gr cornstarch
• 2 slices celery ribs

Vegetable Rice

• 2 chicken bouillon (cubes)
• 1 1/2 mushroom
• 475 ml water
• 180 gr broccoli
• 160 gr tomato
• 120 gr rice
• 32 gr cheese
• 30 gr onion
• 14 gr butter
• 1 gr salt

Vegetable Rice Bake

• 2 eggs (beaten)
• 2 pimento (diced)
• 260 gr zucchini (shredded)
• 240 ml skim milk
• 85 gr lo fat cheddar chee (shredded)
• 80 gr long rice (grain)
• 65 gr green pepper (chopped)
• 110 ml lo-cal cream cheese
• 10 ml instant chicken bouillon
• 1 gr onion powder

Vegetable Risotto

• 8 walnut (pieces)
• 2 onions
• 2 garlic (cloves)
• 1 green pepper
• 300 gr tomatoes
• 475 ml vegetable stock
• 95 gr peas (frozen)
• 85 gr long rice (grain)
• 75 gr sweet corn
• 65 gr black olives

Vegetable Salad With Herbal Vinaigrette

• 3 carrots (thin)
• 1 clove garlic
• 525 gr asparagus
• 95 gr sugar snap peas
• 60 ml olive oil
• 30 ml lemon juice
• 16 gr herbs (minced)
• 10 ml country-style dijon mustard
• 7 gr rice
• 3 slices tomatoes (plum)

Vegetable Stew With Dolma

• 6 garlic (cloves finely minced)
• 2 slic
• 2 firm fish (white ground)
• 1 1/2 litres water
• 1 carrot (cut)
• 1 zucchini (cut into)
• 1 onion (diced)
• 1 egg (white)
• 1/2 bunch cilantro (fresh)
• 200 gr tomatoes (peeled)

Vegetarian Cabbage Rolls

• 4 garlic (cloves)
• 2 cabbage head
• 1 onions
• 3/4 barley
• 3/4 bulgur
• 2,300 gr prego
• 1,400 ml water
• 300 gr tofu
• 120 gr rice
• 90 ml vinegar

Vegetarian Club Sandwich

• 1 ve broth
• 1 ff mayo
• 1 spicy mustard
• 1 tomatoes
• 1 cucumbers
• 1 low fat cheese
• 1 sprouts
• 1 lettuce
• 3 slices bread (sliced)
• 1 slice mushrooms (sliced)

Vegetarian Holiday Roast

• 20 mushrooms
• 5 garlic (cloves)
• 2 lentil liquor
• 1 1/2 lentils
• 7/8 millet
• 1/2 deep in
• 1/4 caps
• 350 ml water
• 280 gr chestnuts (whole)
• 270 gr seitan (chopped)

Vegetarian Jambalaya

• 2 bay leaves
• 1 green bell pepper
• 525 gr italian tomatoes (plum)
• 240 ml broth
• 120 gr quick cooking brown rice
• 50 gr black-eyed peas
• 3 gr bottled garlic (minced)
• 2 gr thyme leaves (dried)
• 1 gr basil leaves (dried)