Using ingredient onions
Soybean Burgers
- 6 garlic (cloves)
- 1 eggplant
- 1 onion
- 1 arrowroot
- 1 tamari
- 190 gr wheat germ
- 160 gr oats
- 130 gr dry soybeans
- 120 gr onions (chopped)
- 120 ml water
Spaetzle Cheese Noodles
- 3 onions
- 110 gr spaetzle noodles
- 45 gr emmenthaler cheese
- 14 gr butter
- 6 gr chives
- 5 ml dry mustard
Spaghetti And Crabmeat #9
- 2 garlic (cloves)
- 350 ml water
- 260 gr pack tomatoes (solid)
- 260 gr crabmeat (fresh)
- 240 ml tomato sauce
- 180 gr onions (chopped)
- 60 ml olive oil
- 26 gr celery (chopped)
- 60 ml spanish sherry
- 7 gr parsley (chopped)
Spaghetti And Crabmeat#9
- 2 garlic (cloves)
- 1 parmesan cheese
- 350 ml water
- 260 gr pack tomatoes (solid)
- 260 gr crabmeat (fresh)
- 240 ml tomato sauce
- 180 gr onions (chopped)
- 60 ml spanish sherry
- 60 ml olive oil
- 26 gr celery (chopped)
Spaghetti And Shrimp Sauce
- 2 onions
- 2 garlic (cloves)
- 1 green pepper
- 250 gr shrimp (fresh)
- 170 gr spaghetti
- 60 ml oil
- 32 gr romano cheese
- 1 gr salt
- 1 gr pepper
- 1 gr oregano
Spaghetti Dish
- 1 turkey (ground cooked)
- 240 gr egg (white)
- 230 ml tomato sauce
- 210 gr angel hair pasta (cooked)
- 140 gr bell peppers (chopped)
- 120 gr fat-free cottage cheese
- 120 gr onions (chopped)
- 110 gr mozzarella cheese
- 20 gr parmesan cheese
- 14 gr margarine melted
Spaghetti Dish #2
- 1 turkey (ground cooked)
- 230 ml tomato sauce
- 210 gr angel hair pasta (cooked)
- 140 gr bell peppers (chopped)
- 120 gr fat-free cottage cheese
- 120 gr onions (chopped)
- 110 gr mozzarella cheese
- 60 gr egg (white)
- 20 gr parmesan cheese
- 14 gr margarine melted
Spaghetti With Roasted Zucchini And Olives
- 3 garlic (cloves minced)
- 2 onions (chopped)
- 190 gr peppers (roasted)
- 170 gr spaghetti
- 60 gr crumbled feta cheese
- 5 ml vegetable oil
- 12 slices black olives
- 3 slices zucchini (sliced)
Spaghetti& Meat Balls By Little Joe's In La.
- 4 eggs
- 1 onion
- 1 celery stalk (minced)
- 1 bay leave
- 1 garlic
- 1 garlic clove (minced)
- 450 gr beef (ground)
- 300 gr tomatoes (whole chopped)
- 240 ml water
- 130 gr pork (ground)
Spam Western Pasta
- 12 ozs lone star pasta see notes (cooked)
- 12 ozs spam lite luncheon meat cubed
- 130 gr carrots (sliced)
- 120 ml fat-free mayonnaise
- 110 gr fat-free cheddar cheese (shredded)
- 75 gr celery (chopped)
- 65 gr bell peppers (chopped)
- 60 gr onions (chopped)
- 30 ml dijon mustard
- 16 ml barbecue sauce
Spanish Black Bean Soup
- 6 garlic mashed (cloves)
- 6 bay leaves
- 4 green peppers (cut into)
- 2 onions (chopped)
- 1,000 gr black beans
- 120 ml olive oil
- 30 ml wine vinegar
- 12 gr oregano
- 6 gr salt
Spanish Noodles
- 28 ozs tomatoes (crushed)
- 700 ml no yolks egg noodle substitute
- 270 gr chicken breast (ground)
- 65 gr bell peppers (chopped)
- 60 gr onions (chopped)
- 60 ml chili sauce
- 3 gr salt
- 2 ml olive oil
- 1 gr black pepper
Spanish Pickles
- 6 green peppers
- 6 peppers (red)
- 6 onions
- 6 cucumbers
- 2 heads cabbage
- 1/2 peck green tomatoes
- 1/2 peck ripe tomatoes
- 1,900 ml vinegar
- 425 gr brown sugar
- 30 ml mustard seed (white)
Spanish Pork Stew With Potatoes
- 4 potatoes
- 3 garlic
- 1 bell peppers
- 1 stock
- 1 bay leaves
- 1 onions
- 300 gr tomatoes
- 260 gr pork
- 30 ml vinegar
Spanish Rice
- 4 ve stock
- 3 garlic (cloves)
- 2 ve bullion
- 2 onions
- 2 stalks celery
- 1 bell pepper
- 950 ml water
- 240 gr long rice (grain white)
- 170 gr tomato paste
- 40 gr margarine
Spanish Rice 3
- 2 onions
- 2 green peppers
- 900 gr chuck (ground)
- 240 ml water
- 120 gr rice (raw)
- 10 ml worcestershire sauce
- 7 gr chili powder
- 7 gr salt
- 1 package tomatoes
- 1 package tomato sauce
Spanish Vegetable Stew With Squash
- 4 green bell peppers
- 4 tomatoes
- 3 onions
- 2 potatoes
- 2 garlic (cloves)
- 260 gr squash (yellow)
- 75 ml olive oil
- 4 gr salt
- 3 gr parsley (chopped)
Spiced Chick Peas
- 2 onions
- 2 bell peppers
- 1/2 stock
- 1,400 ml water
- 140 gr chick peas
- 65 gr tomato paste
- 30 ml oil
- 5 gr ginger
- 2 gr coriander
- 2 gr cumin
Spiced Zucchini & Peas In Tomato Sauce
- 109 cal
- 67 mg calcium
- 51 mg sod
- 15 carb
- 5 fat
- 4 prot
- 3 garlic (cloves)
- 1/2 tumeric
- mg chol
- 600 ml tomato sauce
Spiced Zucchini And Peas In Tomato Sauce
- 109 cal
- 67 mg calcium
- 51 mg sod
- 15 carb
- 5 fat
- 4 prot
- 3 garlic (cloves)
- 1/2 tumeric
- mg chol
- 600 ml tomato sauce
Spicy Cajun Pork
- 401 mg sodium
- 72 mg cholesterol
- 24 protein
- 13 fat
- 10 carbohydrate
- 6 pork chops (boneless)
- 1 cajun seasoning
- 120 ml bottled barbecue sauce
- 30 ml vegetable oil
- 5 ml oil over high hea onions