Using ingredient onions
Soybean Burgers
- 6 garlic (cloves)
 - 1 eggplant
 - 1 onion
 - 1 arrowroot
 - 1 tamari
 - 190 gr wheat germ
 - 160 gr oats
 - 130 gr dry soybeans
 - 120 gr onions (chopped)
 - 120 ml water
 
Spaetzle Cheese Noodles
- 3 onions
 - 110 gr spaetzle noodles
 - 45 gr emmenthaler cheese
 - 14 gr butter
 - 6 gr chives
 - 5 ml dry mustard
 
Spaghetti And Crabmeat #9
- 2 garlic (cloves)
 - 350 ml water
 - 260 gr pack tomatoes (solid)
 - 260 gr crabmeat (fresh)
 - 240 ml tomato sauce
 - 180 gr onions (chopped)
 - 60 ml olive oil
 - 26 gr celery (chopped)
 - 60 ml spanish sherry
 - 7 gr parsley (chopped)
 
Spaghetti And Crabmeat#9
- 2 garlic (cloves)
 - 1 parmesan cheese
 - 350 ml water
 - 260 gr pack tomatoes (solid)
 - 260 gr crabmeat (fresh)
 - 240 ml tomato sauce
 - 180 gr onions (chopped)
 - 60 ml spanish sherry
 - 60 ml olive oil
 - 26 gr celery (chopped)
 
Spaghetti And Shrimp Sauce
- 2 onions
 - 2 garlic (cloves)
 - 1 green pepper
 - 250 gr shrimp (fresh)
 - 170 gr spaghetti
 - 60 ml oil
 - 32 gr romano cheese
 - 1 gr salt
 - 1 gr pepper
 - 1 gr oregano
 
Spaghetti Dish
- 1 turkey (ground cooked)
 - 240 gr egg (white)
 - 230 ml tomato sauce
 - 210 gr angel hair pasta (cooked)
 - 140 gr bell peppers (chopped)
 - 120 gr fat-free cottage cheese
 - 120 gr onions (chopped)
 - 110 gr mozzarella cheese
 - 20 gr parmesan cheese
 - 14 gr margarine melted
 
Spaghetti Dish #2
- 1 turkey (ground cooked)
 - 230 ml tomato sauce
 - 210 gr angel hair pasta (cooked)
 - 140 gr bell peppers (chopped)
 - 120 gr fat-free cottage cheese
 - 120 gr onions (chopped)
 - 110 gr mozzarella cheese
 - 60 gr egg (white)
 - 20 gr parmesan cheese
 - 14 gr margarine melted
 
Spaghetti With Roasted Zucchini And Olives
- 3 garlic (cloves minced)
 - 2 onions (chopped)
 - 190 gr peppers (roasted)
 - 170 gr spaghetti
 - 60 gr crumbled feta cheese
 - 5 ml vegetable oil
 - 12 slices black olives
 - 3 slices zucchini (sliced)
 
Spaghetti& Meat Balls By Little Joe's In La.
- 4 eggs
 - 1 onion
 - 1 celery stalk (minced)
 - 1 bay leave
 - 1 garlic
 - 1 garlic clove (minced)
 - 450 gr beef (ground)
 - 300 gr tomatoes (whole chopped)
 - 240 ml water
 - 130 gr pork (ground)
 
Spam Western Pasta
- 12 ozs lone star pasta see notes (cooked)
 - 12 ozs spam lite luncheon meat cubed
 - 130 gr carrots (sliced)
 - 120 ml fat-free mayonnaise
 - 110 gr fat-free cheddar cheese (shredded)
 - 75 gr celery (chopped)
 - 65 gr bell peppers (chopped)
 - 60 gr onions (chopped)
 - 30 ml dijon mustard
 - 16 ml barbecue sauce
 
Spanish Black Bean Soup
- 6 garlic mashed (cloves)
 - 6 bay leaves
 - 4 green peppers (cut into)
 - 2 onions (chopped)
 - 1,000 gr black beans
 - 120 ml olive oil
 - 30 ml wine vinegar
 - 12 gr oregano
 - 6 gr salt
 
Spanish Noodles
- 28 ozs tomatoes (crushed)
 - 700 ml no yolks egg noodle substitute
 - 270 gr chicken breast (ground)
 - 65 gr bell peppers (chopped)
 - 60 gr onions (chopped)
 - 60 ml chili sauce
 - 3 gr salt
 - 2 ml olive oil
 - 1 gr black pepper
 
Spanish Pickles
- 6 green peppers
 - 6 peppers (red)
 - 6 onions
 - 6 cucumbers
 - 2 heads cabbage
 - 1/2 peck green tomatoes
 - 1/2 peck ripe tomatoes
 - 1,900 ml vinegar
 - 425 gr brown sugar
 - 30 ml mustard seed (white)
 
Spanish Pork Stew With Potatoes
- 4 potatoes
 - 3 garlic
 - 1 bell peppers
 - 1 stock
 - 1 bay leaves
 - 1 onions
 - 300 gr tomatoes
 - 260 gr pork
 - 30 ml vinegar
 
Spanish Rice
- 4 ve stock
 - 3 garlic (cloves)
 - 2 ve bullion
 - 2 onions
 - 2 stalks celery
 - 1 bell pepper
 - 950 ml water
 - 240 gr long rice (grain white)
 - 170 gr tomato paste
 - 40 gr margarine
 
Spanish Rice 3
- 2 onions
 - 2 green peppers
 - 900 gr chuck (ground)
 - 240 ml water
 - 120 gr rice (raw)
 - 10 ml worcestershire sauce
 - 7 gr chili powder
 - 7 gr salt
 - 1 package tomatoes
 - 1 package tomato sauce
 
Spanish Vegetable Stew With Squash
- 4 green bell peppers
 - 4 tomatoes
 - 3 onions
 - 2 potatoes
 - 2 garlic (cloves)
 - 260 gr squash (yellow)
 - 75 ml olive oil
 - 4 gr salt
 - 3 gr parsley (chopped)
 
Spiced Chick Peas
- 2 onions
 - 2 bell peppers
 - 1/2 stock
 - 1,400 ml water
 - 140 gr chick peas
 - 65 gr tomato paste
 - 30 ml oil
 - 5 gr ginger
 - 2 gr coriander
 - 2 gr cumin
 
Spiced Zucchini & Peas In Tomato Sauce
- 109 cal
 - 67 mg calcium
 - 51 mg sod
 - 15 carb
 - 5 fat
 - 4 prot
 - 3 garlic (cloves)
 - 1/2 tumeric
 - mg chol
 - 600 ml tomato sauce
 
Spiced Zucchini And Peas In Tomato Sauce
- 109 cal
 - 67 mg calcium
 - 51 mg sod
 - 15 carb
 - 5 fat
 - 4 prot
 - 3 garlic (cloves)
 - 1/2 tumeric
 - mg chol
 - 600 ml tomato sauce
 
Spicy Cajun Pork
- 401 mg sodium
 - 72 mg cholesterol
 - 24 protein
 - 13 fat
 - 10 carbohydrate
 - 6 pork chops (boneless)
 - 1 cajun seasoning
 - 120 ml bottled barbecue sauce
 - 30 ml vegetable oil
 - 5 ml oil over high hea onions