Sauce
Flounder With Vegetables And Gingered Sauce
- 1 onion
- 1 clove garlic
- 95 gr snow peas
- 60 ml dry wine (white)
- 30 ml mazola corn oil
- 5 gr ginger (minced fresh)
- 1 gr salt
- 1 gr ginger (ground)
- 2 slices carrots
Fluffy Light Meat Loaf
- 2 bran
- 1 onion
- 1 egg
- 1/2 oatmeal
- 450 gr beef (ground)
- 20 gr green pepper (finely chopped)
- 16 gr wheat germ
- 2 gr parsley (freshly chopped)
- 1 gr garlic (finely chopped)
- 1 gr salt
Fnllyn Bara Lawr Ae Oen Cymreig Alewn Crwstyn
- 4 drippings
- 2 laverbread
- 1 1/2 loin lamb
- 1 mushroom trimmings
- 1/2 gill milk
- 110 gr breadcrumbs
- 40 gr onions
- 38 gr shortcrust pastry
- 1 slice tomato (sliced)
Fnllyn Bara Lawr Ae Oen Cymreig Alewn Crwstyn
- 4 drippings
- 2 laverbread
- 1 1/2 loin lamb
- 1 mushroom trimmings
- 1/2 gill milk
- 110 gr breadcrumbs
- 40 gr onions
- 38 gr shortcrust pastry
- 1 slice tomato (sliced)
Foamy Orange Sauce
- 1 egg
- 200 gr icing sugar
- 110 gr butter
- 30 ml orange juice
- 2 gr orange rind
Foldovers
- 1 packet
- 700 gr beef (ground)
- 375 gr unbleached flour (white)
- 240 ml milk
- 130 gr wheat flour (whole)
- 120 ml warm water
- 60 gr rice (cooked)
- 60 gr onion (peeled chopped)
- 55 gr cheddar cheese (shredded)
- 26 gr celery (chopped)
Forbidden City Chicken
- 325 degreees
- 2 dashes tabasco sauce split
- 2 broiler chicken
- 1 garlic clove (crushed)
- 1 sesame seeds
- 180 ml soy sauce
- 28 gr butter melted
- 6 gr curry powder
- 5 gr ginger (ground)
- 3 gr cinnamon
Forfar Bridies
- 6 in diameter (inches)
- 1 onion
- 1 egg (white)
- 1/2 circle
- 350 gr lamb (lean ground)
- 30 ml beef broth
- 4 ml worcestershire sauce
Four Cheese Macaroni
- 600 ml milk
- 425 gr elbow macaroni (uncooked)
- 120 gr provolone cheese (shredded)
- 110 gr cheddar cheese (shredded)
- 110 gr mozzarella cheese
- 55 gr butter
- 40 gr parmesan cheese
- 32 gr all purpose flour
- 5 ml dry mustard
- 3 gr salt
Four Kinds Of Steamed Vegetables
- 8 stalks baby corn (canned)
- 8 stalks of bok choy
- 2 size tomatoes (fresh)
- 240 ml chicken stock
- 30 ml chicken oil
- 5 ml peanut oil
- 1 gr salt
- 1 gr sugar
- 1 package straw mushrooms (peeled)
Four Treasure Soup
- 1 chinese (frozen)
- 95 gr carrot (julienned)
- 65 gr boned
- 60 ml dry sherry
- 60 gr green onions (chopped)
- 10 ml soy sauce
- 5 ml chinese mustard (hot)
- 3 gr flour
- 3 gr garlic powder
Four-bean Casserole
- 1 green pepper (chopped)
- 500 gr kidney beans (rinsed)
- 425 gr pinto beans (rinsed)
- 260 gr pork
- 240 ml chili sauce
- 55 gr packed brown sugar
- 1 gr french style green beans
- some green onions
Frances' Peanut Butter Treats
- 1 canning
- 5/8 parafin wax
- 1,200 gr confectioners sugar
- 900 ml creamy or chunky peanut
- 450 gr chocolate chips
- 425 gr butter
Franco's Pasta With Winter Squash And Potatoes
- 2 garlic (cloves chopped)
- 1 fleshed potato (yellow peeled)
- 3/4 about (cubes)
- 5,700 ml water
- 170 gr spaghetti
- 140 gr squash (peeled)
- 120 gr parmigiano-reggiano (grated)
- 45 ml extra-virgin olive oil
- 26 gr salt coarse sea salt (plus)
- 3 gr italian parsley (chopped)
Frank's Place New Orleans Gumbo
- 24 shucked oysters
- 6 shell crabs (hard)
- 5 bay leaves
- 2 garlic (cloves)
- 1,200 ml water (hot)
- 375 gr shrimp
- 350 gr rice (hot cooked)
- 260 gr okra
- 240 ml tomato juice
- 140 gr green bell pepper (chopped)
Frankentaters
- 4 turkey frankfurters
- 240 ml lowfat milk
- 28 gr butter
Fred Drexel's 1981 Winning Recipe Chili
- 6 if desi
- 3 garlic (cloves)
- 1 onion
- 1 beef bouillon cube
- 1,100 gr beef brisket
- 350 ml budweiser beer
- 300 ml water
- 260 gr pork (lean)
- 230 ml tomato sauce
- 12 gr chili powder
Fred Goslin's Chicken Breasts Parmesan
- 10 casserole (square)
- 2 chicken breasts
- 1 italian seasoning
- 1 egg
- 55 gr mozzarella cheese
- 36 gr bread crumbs
- 20 gr parmesan cheese
- 1 gr garlic salt
- 1 gr parsley flakes
- 1 package tomato sauce
Freezer Mix Chilies Casserole
- 450 gr corn chips
- 170 gr cheddar cheese (shredded)
- 60 ml water
- 1 package beef-mushroom freezer mix
- 1 package enchilada sauce (hot)
- 1 package green chilies
- 1 package chilies (red)
Freezer Mix Goulash
- 100 gr celery
- 60 ml catsup
- 60 ml water
- 20 gr noodles
- 5 gr brown sugar
- 5 ml worcestershire sauce
- 2 gr paprika
- 1 package beef-tomato freezer mix
- 1 package mushroom
Freezer Mix Lasagne
- 1/2 noodles
- 250 gr swiss cheese (shredded)
- 220 gr mozzarella cheese (shredded)
- 60 ml water
- 28 gr parmesan cheese (grated)
- 1 gr oregano leaves
- 1 gr snipped parsley
- 1 package beef-tomato freezer mix
- 1 package lasagne noodles
- 1 package creamed cottage cheese
French Apple Pie 3
- 57 gm carbo
- 11 mg sodium
- 7 gm fat
- 3 tart apples
- 3 gm protein
- 3 gm fiber
- 1,900 ml saucepan over high heat
- 950 ml saucepan over high heat
- 350 ml unsweetened applesauce (thick)
- 120 ml honey