Sauce
Fiddlehead And Ham Casserole
- 350 until sauce bubbles
- 3 fiddlehead ferns
- 1 buttered crumbs
- 475 ml milk
- 325 gr ham
- 55 gr butter
- 32 gr flour
- 3 gr chives
- 2 gr parsley
- 1 gr salt
Fiddlehead Salad
- 10 fiddleheads (frozen)
- 4 green onions
- 2 drops tabasco sauce
- 180 ml olive oil
- 75 ml wine vinegar
- 1 ml worcestershire sauce
Fiddlehead& Ham Casserole
- 350 until sauce bubbles
- 3 fiddlehead ferns (cooked)
- 1 buttered crumbs
- 475 ml milk
- 325 gr ham (diced)
- 55 gr butter
- 32 gr flour
- 3 gr chives (chopped)
- 2 gr parsley (chopped)
- 1 gr salt
Fideo
- 4 coils of fideo
- 1 clove garlic (minced)
- 1 salt pepper
- 700 ml water
- 120 ml tomato sauce (canned)
- 45 ml oil
- 12 gr onion (minced)
- some salt and pepper
Fideo-Mexican Pasta
- 12 pickled cactus (drained)
- 6 nests fideo
- 1 nopalitos (julienned)
- 350 ml picante sauce
- 1 package pinto
- 1 package chiles cook the pasta according to directions
Fiesta Casserole
- 2 onions
- 900 gr beef (ground)
- 450 ml tomato sauce
- 110 gr cheddar cheese (shredded)
- 65 gr tortilla chips
- 1 package taco seasoning mix
Fiesta Chicken, Low Cal
- 1 clove garlic
- 350 gr rice (hot cooked)
- 230 ml tomato sauce
- 200 gr chicken breast (halves)
- 120 ml orange juice
- 60 gr onion (finely chopped)
- 22 gr raisins
- 18 gr pimento (chopped)
- 16 ml water
- 7 gr snipped parsley
Fiesta Enchiladas
- 12 corn tortillas
- 1 onion (chopped)
- 1/2 green chile salsa
- 900 gr beef (lean ground)
- 375 gr tomato soup
- 280 ml enchilada sauce
- 250 gr monterey jack cheese (grated)
- 120 ml tomato sauce
- 40 gr parmesan cheese (grated)
- 38 gr spinach (frozen chopped thawed)
Fiesta Lasagne
- 9 lasagne (pieces)
- 1/2 reserved -for the top
- 500 ml tomato sauce
- 350 gr beef (lean ground)
- 250 gr low-fat cottage cheese
- 240 ml low-fat sour cream
- 230 gr cheddar cheese (grated)
- 230 ml picante sauce
- 150 gr corn (frozen thawed)
- 140 gr green chilies (canned diced)
Fiesta Quiche
- 4 flour tortillas fat free
- 1 tomato fat free sour cream (wedges)
- 240 gr egg beaters
- 120 ml picante sauce
- 80 ml skim milk
- 55 gr fat free cheddar cheese shr
- 30 gr green onions (sliced)
- 3 gr chili powder
- 3 gr pepper
- 1 package green chiles (drained)
Fiesta Shrimp Dip
- 140 gr shrimp
- 120 gr thousand island dressing
- 80 ml pace picante sauce
- 60 ml mayonnaise
- 85 ml cream cheese
- 16 gr onion (grated)
- 16 gr thinly green onion (sliced)
- 5 gr horseradish
Fiesta Style Sloppy Joes
- 1 pillsbury grands refrigerated flaky
- 1 onion (chopped)
- 450 gr beef (ground)
- 200 gr ca green giant mexicorn
- 60 ml water
- 4 gr chili powder
- 1 ml pepper sauce up (hot)
- 1 package condensed tomato soup
Fiesta Turkey With Cream Sauce
- 10 1/2 ozs hc cream of garlic soup condensed (roasted)
- 500 gr mixed vegetables (frozen thawed)
- 280 gr turkey meat (light)
- 240 gr long rice (grain white cooked)
- 120 ml fat-free sour cream
- 60 gr onions (chopped)
- 55 gr fat-free cheddar cheese (shredded)
- 10 ml lemon juice
- 2 ml olive oil
- 1 gr cumin
Fig Pickles For Gourmets
- 20 california figs (dried)
- 350 ml cider vinegar
- 240 ml water
- 150 gr sugar
- 4 gr pickling spices
- 3 gr herbs (dried)
Filete Enchocolatado
- 2 garlic (cloves)
- 1/2 onion
- 500 gr beef tenderloin
- 240 ml water
- 230 gr queso fresco
- 120 ml wine (white)
- 45 gr butter
- 32 gr unsweetened chocolate
- 3 gr parsley (chopped)
Filets De Sole Veronique
- 425 gr sole fillets
- 240 ml dry wine (white)
- 120 ml whipping cream
- 55 gr butter
- 18 gr shallots (finely chopped)
- 16 gr flour
- 16 ml lemon juice
- 3 gr salt
- 1 gr pepper (ground)
- 1 package seedless green grapes
Filets Of Sole In White Wine Sauce
- 6 black peppercorns (whole)
- 1 parsley sprig
- 1 garlic clove (crushed)
- 1 wine sauce for poached fish (white)
- 1/2 bay leaf
- 950 gr filet of sole
- 230 ml clam juice
- 120 ml dry wine (white)
- 6 gr lite salt
Fillet Mosaic With Red Pepper Sauce
- 12 lge spinach leaves
- 2 peppers (red)
- 1 shallot
- 325 gr sole fillets (thin)
- 280 gr fish
- 140 gr salmon fillets (thin)
- 120 ml dry wine (white)
- 5 gr apple jelly
- 5 ml lemon juice
Fillet Of Steelhead Bonne Femme
- 6 peppercorns
- 2 egg yokes salt lemon juice (fresh)
- 1 bouquet garni
- 400 gr fillets of steelhead
- 240 ml hollandaise sauce
- 240 ml water
- 110 gr butter (cold)
- 80 gr mushrooms
- 60 ml milk
- 55 gr butter
Fire Alarm Chili From College Park
- 4 dashes worcestershire sauce
- 4 cans
- 2 onion (chopped)
- 900 gr beef (ground)
- 34 gr chili powder
- 28 gr margarine
- 4 gr sugar
Fire Eater"s Delight Chili
- 4 garlic (cloves)
- 2 beef bouillon (cubes)
- 1 onion (chopped)
- 1/2 corriander
- 1,400 gr beef (ground)
- 475 gr kidney beans undrained
- 350 ml beer
- 170 ml tomato sauce
- 80 ml water
- 26 gr chili powder
Fire Fighter's Chili
- 2682 yields
- 16 kidney (canned)
- 3 tbls chili powder
- 2 garlic (cloves)
- 1 tbls drippings
- 1 tbls honey
- 600 gr tomatoes (canned)
- 230 gr beef (lean ground)
- 130 gr italian sausage (hot)
- 120 ml water
Firecracker Chicken Wings
- 1 clove garlic
- 160 ml water
- 80 ml kikkoman stir-fry sauce
- 30 ml water
- 30 ml vegetable oil
- 16 ml kikkoman stir-fry sauce
- 16 ml dry sherry
- 16 gr green onion
- 4 gr ginger root (fresh)
- 4 gr cornstarch