Tofu

Vegetarian Thai Spring Rolls

• 30 spring roll wrappers
• 5 shiitake mushrooms (dried)
• 2 green onions
• 1 celery stalk
• 1/2 carrot
• 700 ml vegetable oil
• 350 gr tofu
• 130 gr green beans
• 45 ml vegetable oil
• 30 ml soy sauce

Veggie Deluxe Spaghetti Sauce

• 4 garlic (cloves)
• 2 tamari
• 1 onion
• 1/2 sunflower seeds
• 500 gr tofu
• 300 gr tomatoes
• 130 gr tomato paste
• 130 gr carrots
• 130 gr zucchini
• 90 gr broccoli florets

Veggie Sandwich Spread

• 1 green onion
• 1 green bell pepper
• 1 celery stalk
• 120 ml soy mayonnaise
• 32 gr sunflower
• 16 ml soy sauce
• 3 gr turmeric
• 3 gr garlic powder
• 2 gr curry powder
• 1 package firm tofu

Walnut Burgers

• 2 herb seasoned stuffing
• 1/4 sunflower seeds
• 300 gr pkg more-nu tofu silken
• 120 gr walnuts
• 36 gr nutritional yeast
• 34 gr scallions
• 30 ml soy sauce
• 1 gr basil

Wild Rice

• 475 ml water
• 300 gr tofu
• 110 gr butter
• 60 gr onion
• 60 gr wild rice
• 60 gr short brown rice (grain)
• 50 gr celery
• 45 ml lemon juice
• 14 gr parsley
• 1 gr rosemary

Wontons

• 50 wonton wrappers
• 2 garlic (cloves)
• 2 tofu cakes
• 65 gr scallions (finely chopped)
• 30 ml tamari soy sauce
• 30 ml peanut oil
• 22 gr ginger (grated fresh)
• 10 ml dark sesame oil

Yummy Cabbage Rolls

• 10 sauerkraut
• 4 tamari
• 1 cabbage
• 1 celery stalk
• 600 gr tofu
• 475 gr tomatoes
• 240 gr brown rice
• 130 gr tomato paste
• 65 gr nuts
• 30 ml olive oil

Bangkok Bean Burgers With Peanut Cilantro Sauce

• 3 tbs natural crunchy peanut butter
• 3 tbs lemon juice (fresh)
• 2 garlic (cloves)
• 1/4 cilantro (fresh)
• 525 gr black beans (cooked)
• 475 gr firm tofu
• 120 gr quick-cooking oats
• 65 gr carrots
• 60 gr onion (red)
• 10 gr tarmari