Tofu

Tofu-pumpkin Pie

• 475 gr firm tofu
• 475 gr pumpkin
• 250 gr all purpose flour
• 170 gr brown sugar
• 95 gr shortening
• 75 gr candied ginger
• 80 ml safflower oil
• 60 ml water (cold)
• 4 gr salt
• 4 gr vanilla

Tofu-strawberry Dessert

• 15 strawberries
• 700 gr tofu
• 65 ml honey
• 36 gr hazelnuts (sliced)
• 9 gr vanilla extract

Tofu-stuffed French Toast

• 3 eggs
• 2 orange (grated)
• 1 loaf semolina
• 475 gr extra firm tofu
• 110 gr brandy
• 45 gr melted butter
• 40 gr golden raisins
• 28 gr currants
• 24 gr candied orange peel (diced)
• 4 gr vanilla extract

Tofu/miso/umeboshi

• 1 cake kinugoshi tofu
• 950 ml water
• 120 gr short grained japanese style
• 90 gr nappa cabbage (fresh)
• 32 gr spinach (fresh)
• 1 gr sake

Tomatoes Stuffed With Corn Slaw

• 8 tomatoes
• 1 tart green apple
• 1 green bell pepper
• 350 gr green cabbage
• 150 gr corn kernels
• 60 ml cider vinegar
• 45 ml tofu mayonnaise
• 30 ml balsamic vinegar
• 30 gr onion (red)
• 26 gr sugar

Traditional Japanese Noodles And Broth

• 40 buckwheat
• 2 eden organic tamari
• 2 eden mirin
• 2 green onions
• 1/2 eden bonito flakes
• 950 ml water
• 16 gr ginger (grated fresh)
• 1 package eden lotus root soba
• 1 slice eden kombu

Traditional Miso Soup

• 4 scallions
• 3 1/2 eden barley miso
• 1 carrot
• 1 eden instant wakame flakes
• 1/2 moons
• 1/2 bok choy
• 1/4 eden bonito flakes
• 1/4 block tofu (fresh)
• 1,400 ml water
• 1 slice eden kombu

Two Bean Tofu Chili

• 3 garlic (cloves)
• 575 gr tofu
• 525 gr cans tomatoes
• 400 gr black turtle beans
• 120 gr onions
• 120 ml vegetable oil
• 60 ml dry wine (red)
• 34 gr cilantro
• 34 gr chili powder
• 30 ml dijon mustard

Vegan "eggnog"

• 600 gr silken tofu
• 450 ml vanilla soymilk
• 110 gr brandy
• 50 gr sugar
• 28 gr brown sugar
• 14 gr vanilla extract
• 1 gr turmeric

Vegan Almond Cheesecake

• 8 graham cracker crust
• 475 gr tofu
• 110 gr brown sugar
• 60 ml honey
• 60 gr almond meal
• 60 ml oil
• 32 gr almonds
• 30 ml lemon juice
• 3 gr almond extract

Vegan Cheesecake

• 8 graham cracker crust
• 475 gr tofu
• 80 ml honey
• 110 gr brown sugar
• 60 ml oil
• 30 ml lemon juice
• 8 gr unbleached flour (white)
• 4 gr vanilla
• 1 gr salt

Vegan Lasagna

• 2 garlic (cloves)
• 1 rock salt (ground)
• 1 pepper (freshly ground)
• 900 ml spaghetti sauce
• 475 gr tofu
• 260 gr mushrooms
• 200 gr noodles
• 38 gr spinach
• 30 ml oil
• 20 ml olive oil

Vegan Pumpkin Pie.

• 1 unbaked crust of your
• 450 gr pumpkin
• 300 gr firm silken tofu
• 100 gr fruit source
• 80 ml oil
• 10 ml molasses
• 7 gr cinnamon (ground)
• 4 gr vanilla extract
• 2 gr nutmeg
• 2 gr allspice

Vegetable And Rice Stuffed Pumpkin

• 4 tbs
• 4 times
• 2 smaller ones
• 2 jalapeno peppers (fresh)
• 2 onion (red)
• 1 squash (yellow)
• 1 sweet green pepper
• 1 sweet pepper (red)
• 1 zucchini squash
• 1 pumpkin

Vegetable Curry

• 3 garlic (cloves)
• 2 tomatoes
• 1 cauliflower florets
• 1 sweet pepper (red)
• 1 onion
• 1 chili pepper (hot)
• 475 gr brown rice (hot cooked)
• 200 gr peas
• 90 gr broccoli florets
• 120 ml vegetable stock

Vegetable Curry #2

• 3 garlic (cloves)
• 2 tomatoes
• 1 sweet pepper (red)
• 1 cauliflower florets
• 1 onion
• 1 chili pepper (hot)
• 475 gr brown rice (hot cooked)
• 200 gr peas
• 90 gr broccoli florets
• 120 ml vegetable stock

Vegetable Lasagna "curls"

• 12 lasagna noodles
• 2 green onions
• 475 gr tofu cottage cheese
• 475 ml marinara sauce
• 180 gr broccoli flowerets
• 85 gr mushrooms
• 36 gr nutritional yeast flakes
• 4 gr basil
• 2 gr oregano
• 2 gr parsley

Vegetable Lasagne

• 9 lasagne noodles
• 3 onions
• 3 celery stalks
• 1 1/2 cauliflower
• 475 gr tofu
• 475 ml tomato sauce
• 160 gr mushrooms
• 120 gr tomato paste
• 55 gr nutritional yeast
• 45 ml canola oil

Vegetable Momos

• 1 filling momo wrapper (into)
• 425 gr mixed vegetables
• 240 gr tofu
• 60 gr onion (diced)
• 26 gr ghee
• 16 ml soy sauce
• 7 gr ginger (minced)
• 4 gr garlic (minced)
• 3 gr garam masala
• 2 gr chili

Vegetable Soup

• 950 ml water
• 270 gr mixed vegetables
• 250 gr tofu
• 80 gr tomatoes (chopped)
• 60 gr onion
• 32 gr flour (white)
• 30 gr green onions
• 26 gr ghee
• 16 gr ginger (minced)
• 16 ml tamari sauce

Vegetarian Cabbage Rolls

• 4 garlic (cloves)
• 2 cabbage head
• 1 onions
• 3/4 barley
• 3/4 bulgur
• 2,300 gr prego
• 1,400 ml water
• 300 gr tofu
• 120 gr rice
• 90 ml vinegar

Vegetarian Pot Stickers

• 343 chol
• 25 from fat
• 24 mg
• 22 sod
• 20 1/2 pot stickers
• 7 fat
• 4 carb
• 4 chinese black (dried)
• 1 filling the center of pot sticker (into)
• 475 ml vegetable stock

Vegetarian Pot Stickers With Dipping Sauce

• 12 pot sticker wrappers
• 180 gr tofu
• 160 gr tomato (diced)
• 75 gr daikon (grated)
• 60 gr brown rice (cooked)
• 60 gr tamari
• 45 ml lemon juice
• 18 gr black olives (finely chopped)
• 16 gr shiitake mushrooms (fresh)
• 16 gr green onions (chopped)

Vegetarian Strawberry Shortcake

• 250 gr flour
• 120 ml water
• 95 gr shortening
• 60 gr tofu
• 38 gr sugar
• 14 gr baking powder
• 3 gr salt
• 2 ml cream of tartar