Tomato

Black Bean Chili With Red Onion Salsa

• 5 garlic (cloves crushed)
• 2 green bell peppers (chopped)
• 2 cans green chilies (diced)
• 1 onion salsa recipe (red)
• 1/2 cilantro (fresh minced)
• 1,100 gr black turtle beans (dried)
• 300 gr tomatoes (fresh minced)
• 240 gr onion (red chopped)
• 80 gr tomato puree
• 30 ml olive oil

Black Bean Quesadillas

• 32 spinach leaves
• 6 wholewheat tortillas
• 4 salsa (hot)
• 475 gr black beans
• 60 gr soy cheese
• 40 gr tomato (chopped)
• 26 gr cilantro (chopped)
• 12 slices black olives

Black Bean Relish

• 1 serrano chile
• 475 gr black beans
• 120 gr tomato
• 65 gr bell pepper (red)
• 30 gr onion (red)
• 10 ml wine vinegar (white)
• 5 ml vegetable oil
• 1 gr salt

Black Bean Sweet

• 2 garlic clove (minced)
• 2 bell pepper stemmed (red)
• 2 cilantro
• 1 onion (finely chopped)
• 1 jalepeno seeded
• 1 sweet potato
• 140 gr vegetable
• 10 ml olive oil
• 8 gr chili powder
• 2 gr cumin

Black Beans And Chicken In Tortillas

• 200 degree oven
• 4 flour tortillas
• 3 chicken breast (halves)
• 2 lime
• 1 jalapeno pepper
• 1 garlic clove
• 1 ripe tomato
• 1 shallot
• 60 ml low fat yogurt (plain)
• 20 ml lime juice

Black Beans And Pasta

• 1,900 ml saucepan over heat
• 525 gr black beans (cooked)
• 350 ml low-sodium ketchup
• 240 ml water
• 140 gr sweet peppers (chopped red)
• 140 gr peppers (chopped yellow)
• 100 gr fettuccine
• 90 gr broccoli florets
• 80 gr tomato puree
• 60 gr onions (diced)

Black Beans Soup

• 100 grams pasta
• 2 onion (chopped)
• 1 liter black beans broth
• 1 cilantro chiles serranos (chopped)
• 240 ml tomato sauce
• 3 gr salt

Black Tie Tomatoes

• 4 tomatoes
• 1 black caviar
• 60 ml low fat yogurt (plain)
• 30 gr low cal
• 1 gr onion powder

Black-eyed Peacrab Salad With Ruby Grapefruit

• 8 cilantro sprigs for (whole fresh garnish)
• 4 ruby grapefruit (whole)
• 2 bell pepper seeded (yellow)
• 1 green bell pepper seeded
• 1 purple onion (minced)
• 1 tomato seeded
• 300 gr black-eyed peas
• 260 gr lump crabmeat (fresh)
• 240 ml grapefruit vinaigrette
• 3 gr chervil (fresh chopped)

Blackeye Beans With Wild Rice And Herbs

• 2 above the beans (inches)
• 1 tomato (diced)
• 1 green bell pepper (diced)
• 1 herbs for dressing (fresh garnish)
• 500 gr blackeye beans
• 150 gr kernel corn (whole)
• 120 gr wild rice (cooked)
• 120 gr rice (cooked white)
• 45 ml extra-virgin olive oil
• 30 ml wine vinegar (white)

Blackeyed Pea Crabmeat Gorditas With Vinaigrette

• 2 bell pepper (yellow)
• 1 poblano pepper
• 1 onion (red minced)
• 1 tomato seeded
• 950 ml ham hock broth
• 300 gr blackeyed peas soaked overnight
• 260 gr gulf coast lump crabmeat shell (fresh)
• 240 ml vinaigrette see recipe
• 3 gr chervil (chopped fresh)
• 4 slices bacon (diced)

Block Party Bean Casserole

• 350 about one h our
• 1 sf ugar free
• 1 saute hamburger
• 850 gr hamburger
• 240 ml catsup
• 120 gr onion (chopped)
• 100 gr celery (finely diced)
• 55 gr brown sugar
• 28 gr twin brown sugar
• 1 package condensed tomato soup

Blt Pasta Salad

• 1 tomato
• 240 ml mayonnaise
• 100 gr thinly lettuce (sliced)
• 85 gr pkg elbow -macaroni
• 80 ml chili sauce
• 60 ml lemon juice from concentrate
• 30 gr green onions
• 8 gr sugar
• 10 ml instant chicken bouillon
• 8 slices bacon (sliced)

Blue Cabbage Rolls

• 12 steamed cabbage leaves
• 475 ml water
• 240 ml unseasoned tomato sauce
• 120 gr am blue cornmeal
• 120 gr cheese (grated)
• 75 gr corn (whole)
• 60 gr green onions (chopped)
• 1 gr powdered garlic
• 1 gr thyme
• 1 gr oregano

Blueberry Ketchup

• 2 purple plums
• 2 blueberries
• 1 garlic clove
• 1 mixed (freshly ground)
• 1 chili pepper (dried)
• 1 onion
• 160 gr tomato (fresh)
• 55 gr dark brown sugar
• 10 ml vegetable oil
• 5 gr blueberry

Bluefish With Fennel And Tomato Sauce

• 9 salt and pepper
• 2 garlic (cloves chopped)
• 1 fennel bulb (fresh)
• 1 bell pepper seeded (yellow)
• 1/4 dice for snipped chives for discard the feathery green tops of the fennel (garnish optional)
• 325 gr bluefish fillets (boneless skinless)
• 30 ml olive oil
• 28 gr anise flavored liquor like pernod
• 30 ml olive oil in
• 18 gr butter salt

Bob's Burger Soup

• 2 onions (chopped)
• 1 round (ground)
• 1 pkg peas (frozen)
• 1 saute beef with onions
• 1 few mins
• 1/4 italian seasoning
• 240 ml water
• 28 gr dry noodles
• 7 gr marjorum
• 1 gr basil

Bobbie's Gazpacho

• 3 stalks celery (finely)
• 2 carrots (finely chopped)
• 2 radishes (diced)
• 1 clove garlic (minced)
• 1 cucumber chopd (finely)
• 1 onion (minced)
• 1 tomato (peeled)
• 1/2 green pepper (diced)
• 16 ml wine vinegar
• 16 ml olive oil

Bombay Rice & Lentils

• 1/2 onion
• 1/4 lentils
• 600 ml water
• 120 gr rice
• 85 gr raisins
• 70 gr pinenuts
• 30 ml oil
• 18 gr tomato paste
• 1 gr cinnamon
• 1 gr salt

Bonjan Salat

• 3 eggplants
• 350 ml tomato sauce
• 60 ml corn oil
• 7 gr coarse
• 5 gr cinnamon (ground)
• 3 gr chili flakes (hot red)
• 1 gr pepper
• 1 gr mint (crushed dried)