Vegetarian
Vanilla-scented Pineapple
- 74 cals
- 17 gm carbo
- 1 pineapple
- 1 mg sodium
- 1 gm fiber
- 3/8 gm protein
- 1/4 agar-agar flakes
- 1/8 gm fat
- 350 ml water
- 120 ml pineapple juice
Vegan Chocolate Sponge Cake
- 85 wheat (whole)
- 1 qty
- 1 lemon
- 350 ml water
- 270 gr vanilla sugar
- 250 gr self rising flour
- 130 ml sunflower oil
- 65 gr additional flour
- 30 ml lemon juice
- 22 gr cocoa powder
Vegan Roast
- 13 low baking dish
- 6 bread (cubes)
- 3 high oblong loaf in the with rounded top (pan)
- 2 garlic (cloves)
- 2 vegetable bouillon (cubes)
- 1/2 squares
- 1/4 sea kelp
- 400 gr chick peas
- 250 gr pecans (raw)
- 240 gr onion
Vegetable Almond Rice
- 1 onion
- 300 ml vegetable broth
- 250 gr mixed vegetables
- 180 gr instant brown rice
- 16 ml lemon juice
- 16 gr slivered almonds
- 9 gr margarine
- 2 gr garlic powder
- 2 gr dill (dried)
Vegetable Curry With Cashews
- 2 garlic (cloves)
- 2 eggplants
- 2 potatoes
- 1 3/4 ginger
- 1 cauliflower
- 1 green chili (fresh)
- 250 gr tomatoes
- 110 ml boiling water
- 65 gr green beans
- 60 gr cashews (toasted)
Vegetable Dahl Soup
- 6 radishes (red)
- 5 1/4 stock
- 2 sized carrots
- 1/2 cauliflower
- 1/2 seeded green chili
- 1/2 ginger root
- 1/8 asafetida
- 50 gr mung beans
- 38 gr split peas (yellow)
- 26 gr ghee
Vegetable Enchiladas
- 4 corn tortillas
- 2 cilantro (minced)
- 120 gr cubed eggplant
- 120 ml salsa sauce
- 40 gr thinly onions (sliced)
- 32 gr zucchini (grated)
- 16 ml sherry
- 5 ml olive oil
- 1 slice garlic clove
- 1/4 packages green chilies (diced)
Vegetable Paella
- 3 celery ribs
- 1 onion (red)
- 1,400 ml vegetable stock
- 400 gr peas
- 350 gr short rice (grain white)
- 325 gr tempeh
- 140 gr green olives
- 55 gr capers with liquid
- 45 ml olive oil
- 20 gr parsley (minced)
Vegetable Pullao
- 4 garlic (cloves peeled)
- 1 mung bean (whole)
- 1 onion
- 240 gr long rice (grain)
- 170 gr string beans
- 65 ml vegetable oil
- 7 gr salt
- 6 gr garam masala
- 5 ml black mustard seeds (whole)
- 3 gr coriander (ground)
Vegetable Sausage
- 3 beancurd sheets
- 1 carrot
- 120 ml water chestnuts
- 65 gr beansprouts
- 30 ml water
- 30 ml soy sauce (light)
- 30 ml oil
- 24 gr taro
- 20 gr pre soaked chinese mushrooms coarsely (chopped)
- 8 gr flour
Vegetable Soup
- 1 l water
- 400 gr mixed vegetables (chopped)
- 30 ml soy sauce
- 30 ml oil
- 6 gr salt
- 1 gr black pepper
- 1 slice onion
- some watercress
Vegetable Soup With Lentils
- 6 stock
- 3 garlic (cloves)
- 2 celery
- 2 bay leaves
- 1 lentils
- 1 potato
- 1 nion
- 1 carrot
- 1 green bell pepper
- 1/2 savory
Vegetable Stew With Nut Dumplings
- 1 parsley sprig
- 1 celery leaf
- 140 gr potatoes
- 65 gr parsnips
- 60 gr turnips
- 60 gr carrots
- 60 ml oil
- 32 gr wholewheat flour
- 32 gr wholewheat breadcrumbs
- 30 gr walnuts (finely chopped)
Vegetarian Barley
- 2 onions
- 2 carrots
- 2 stalks celery
- 1,900 ml water
- 400 gr green beans (frozen)
- 200 gr pearl barley
- 14 gr butter
- 6 gr salt
- 2 gr dill (chopped fresh)
- 1 gr basil (dried)
Vegetarian Barley & Bean Soup
- 2 garlic (cloves)
- 1/2 quaker barley
- 1,400 ml water
- 525 gr tomatoes (canned)
- 210 gr green beans (frozen)
- 130 gr carrots (sliced)
- 120 gr onion (chopped)
- 85 gr mushrooms (sliced)
- 16 ml vegetable oil
- 1 gr basil
Vegetarian Burgers
- 1 celery stalk
- 1 onion
- 1 scallion
- 1 garlic clove
- 1/2 instant oatmeal (uncooked)
- 200 gr chick peas (slightly cooked)
- 130 gr barley (cooked)
- 30 ml soy sauce
- 2 gr paprika
- 1 gr black pepper (ground)
Vegetarian Cabbage Rolls
- 4 garlic (cloves)
- 2 cabbage head
- 1 onions
- 3/4 barley
- 3/4 bulgur
- 2,300 gr prego
- 1,400 ml water
- 300 gr tofu
- 120 gr rice
- 90 ml vinegar
Vegetarian Chili
- 1 garlic clove
- 1/2 green bell pepper
- 525 gr tomatoes (canned whole)
- 350 gr brown rice (hot cooked)
- 170 gr cheddar cheese (shredded)
- 60 gr green onions (chopped)
- 28 gr butter
- 18 gr chili powder
- 1 slice onion
Vegetarian Chili
- 1/2 onion
- 120 ml water
- 8 gr chili powder
- 4 gr sugar
- 2 gr garlic powder
- 1 package refried beans
- 1 package tomato sauce
Vegetarian Chili In Sweet Potato Boats
- 200 oven for about
- 6 sweet potatoes
- 2 sweet green peppers
- 2 onions
- 2 garlic (cloves)
- 525 gr tomatoes (canned)
- 450 gr black beans (canned)
- 150 gr corn nibblets
- 80 ml yogurt (plain)
- 16 ml olive oil
Vegetarian Chili With Rice
- 2 garlic (cloves)
- 475 gr kidney beans (red)
- 475 gr great northern beans
- 270 gr tomatoes
- 240 gr rice (hot cooked)
- 230 ml tomato sauce
- 100 gr green pepper (chopped)
- 60 gr onion (chopped)
- 8 gr chili powder
- 4 gr sugar
Vegetarian Club Sandwich
- 1 ve broth
- 1 ff mayo
- 1 spicy mustard
- 1 tomatoes
- 1 cucumbers
- 1 low fat cheese
- 1 sprouts
- 1 lettuce
- 3 slices bread (sliced)
- 1 slice mushrooms (sliced)
Vegetarian Couscous Casserole
- 5 ingredients
- 2 baking dish coated with cooking spray
- 475 gr black beans (canned)
- 350 ml water
- 230 ml water (canned sliced)
- 190 gr spinach leaves (fresh)
- 160 gr couscous
- 140 gr no salt added (whole)
- 120 gr skim ricotta cheese
- 50 gr green onions (minced)
Vegetarian Egg Rolls
- 2 garlic (cloves)
- 1 recipe of cheese blintz (pan)
- 1 onion
- 1 green pepper
- 1 sprouts
- 300 gr brown rice
- 140 gr mushroom
- 120 ml water chestnuts
- 100 gr celery
- 90 gr cabbage
Vegetarian Ginger Snaps
- 250 gr flour (white)
- 200 gr sugar (white)
- 120 ml molasses
- 140 gr shortening
- 10 ml vinegar (white)
- 10 gr ginger
- 3 gr salt
- 3 gr cinnamon
- 1 gr nutmeg