Using ingredient olive oil
Broiled Swordfish Mirabeau
- 4 swordfish steaks
- 4 anchovy fillets
- 1 anchovy paste
- 1 lemon
- 120 ml olive oil
- 28 gr butter
Broth Cooked Orzo With Lemon& Parsley
- 2 garlic (cloves)
- 2 lemons
- 1 salt
- 950 ml vegetable stock
- 150 gr orzo
- 16 ml olive oil
- 14 gr parsley
Brown Lentil Bake With Pineapple
- 2 onions (finely chopped)
- 1 lentils (dried cooked)
- 1 herbes de provence
- 40 gr wheat bread crumbs (whole)
- 30 ml soy sauce
- 30 ml olive oil
- 3 gr parsley (chopped)
- some pepper
Brown Rice And Lentil Stew
- 3 garlic (cloves minced)
- 2 1/2 cu short brown rice picked over (raw grain)
- 2 bay leaves
- 1,100 ml chicken stock
- 350 gr coarsely onions (chopped)
- 240 ml tomato sauce
- 80 gr mushrooms (sliced)
- 30 ml olive oil
- 26 gr parsley (minced fresh)
- 16 ml prepared mustard
Brown Rice Pilaf With Vegetables And Garlic
- 8 garlic (cloves)
- 1 crookneck squash (yellow)
- 700 ml water
- 260 gr green beans (fresh)
- 180 gr brown rice
- 150 gr corn kernals (fresh)
- 120 gr onion (chopped)
- 90 gr broccoli florets
- 45 gr bell pepper (chopped red)
- 16 ml olive oil
Brown Rice Saute With Parsley And Sage
- 4 carrots
- 2 onions
- 1 bunch parsley (fresh)
- 180 gr brown rice
- 45 ml olive oil
- 16 ml soy sauce
- 2 gr thyme (dried)
- 1 gr sage (dried)
Bulger Oriental
- 240 ml yogurt (plain)
- 240 ml water
- 160 gr tomato (diced)
- 130 gr bulger wheat
- 100 gr japanese cucumber (diced)
- 60 ml lemon juice
- 60 gr green onions (chopped)
- 60 ml olive oil
- 14 gr chinese parsley (chopped)
- 10 ml low sodium soy sauce
Caesar For Two
- 4 bacon (chopped)
- 2 egg yolks
- 2 worcestershire
- 1 clove garlic
- 1 tin anchovies
- 1 head romaine lettuce
- 1/2 lemon
- 30 ml vinegar (white)
- 30 ml olive oil
- 16 gr parmesan cheese
Caesar Salad Dressing, Low Cal
- 1 garlic clove
- 1 anchovy paste
- 85 gr tofu
- 10 ml lemon juice
- 7 ml dijon mustard
- 5 ml olive oil
- 3 gr parmesan cheese
- 1 gr salt
- 1 gr sugar
- 1 gr pepper
Caesar Salad Ii
- 4 qts when torn (into)
- 3 heads romaine
- 1 anchovy (minced)
- 1 pepper
- 1 salt
- 1 garlic clove
- 3/8 baguette
- 240 ml olive oil
- 40 gr parmesan cheese
- 30 ml dijon mustard
Caesar Salad Ii
- 4 qts when torn (into)
- 3 heads romaine
- 1 anchovy (minced)
- 1 pepper
- 1 salt
- 1 garlic clove
- 3/8 baguette
- 240 ml olive oil
- 40 gr parmesan cheese
- 30 ml dijon mustard
Cajun Coleslaw
- 4 bell peppers
- 2 onions
- 1 lemon
- 1 cabbage
- 75 ml mayonnaise
- 30 ml ketchup
- 30 ml mustard
- 30 ml olive oil
- 16 ml wine vinegar
- 16 ml worcestershire sauce
Cajun Lentil Stew
- 2 garlic (cloves)
- 1/2 lentils
- 350 ml water
- 280 gr tomatoes
- 260 gr zucchini
- 80 ml dry wine (red)
- 50 gr tomato paste
- 30 gr onion
- 16 ml olive oil
- 4 gr sugar
Calabacitas
- 4 zucchini
- 3 garlic
- 1 onion
- 1 chile pepper
- 475 gr black beans
- 150 gr corn
- 16 ml olive oil
Calamaria Gemista
- 3 squid (fresh)
- 2 garlic (cloves)
- 1/2 oilve oil
- 120 gr coarsely onion (chopped)
- 120 ml olive oil
- 40 gr long rice (grain)
- 36 gr pine nuts
- 28 gr currants
- 20 gr parsley (chopped fresh)
- 20 gr dill (chopped fresh)
California Country Meatballs And Peppers
- 1 onion
- 1 egg
- 150 gr beef (ground)
- 85 gr pork (ground)
- 85 gr veal (ground)
- 65 gr pitted black olives
- 45 ml olive oil
- 28 gr fine dry bread crumbs
- 7 gr parsley (chopped fresh)
- 3 gr salt
California Mincemeat
- 4 garlic (cloves)
- 2 onions (yellow)
- 1 sweet green pepper
- 450 gr beef chuck (ground)
- 260 gr pork shoulder (ground)
- 230 ml tomato sauce
- 120 gr slivered almonds (toasted)
- 100 gr olives w (chopped)
- 85 gr seedless raisins
- 34 gr well capers (drained)
Capanata
- 12 black olives
- 6 green olives
- 3 garlic (cloves minced)
- 1 eggplant in (cubes)
- 85 ml tomato sauce
- 65 gr celery (chopped)
- 45 ml wine vinegar
- 30 ml olive oil
- 26 gr capers
- 14 gr sugar