Using ingredient onion

Three Bean Salad

• 500 gr green beans (cut)
• 500 gr dark kidney beans (red)
• 500 gr wax beans (yellow)
• 120 ml cider vinegar
• 120 ml salad oil
• 100 gr celery (diced)
• 100 gr granulated sugar
• 65 gr green bell pepper (minced)
• 50 gr onion (minced)
• 3 gr salt

Three Beans In A Salad

• 1 pepper (freshly ground)
• 5/8 garbanzo bns
• 1/4 pimentos
• 400 gr green beans
• 160 gr pinto beans
• 50 gr celery
• 30 gr onion (red)
• 20 ml olive oil
• 30 ml natural rice vinegar
• 16 ml lemon juice

Three Cheese Vegetable Lasagna

• 9 baking dish
• 9 lasagna noodles
• 6 noodles
• 3 more noodles
• 2 eggs
• 1 egg
• 1/2 mozzarella cheese
• 1/2 liquid
• 240 ml sauce
• 220 gr mozzarella (shredded)

Three Onion Pie With Feta Cheese

• 2 onion (red)
• 2 leeks
• 2 eggs (beaten)
• 1 dry
• 1 pepper
• 1 dry bread crumbs
• 110 gr crumbled feta
• 10 ml dry wine (white)
• 10 ml safflower oil
• 2 gr parsley (chop fresh)

Three Onion Pie With Feta Cheese Robert

• 2 onion (red)
• 2 leeks
• 2 eggs (beaten)
• 1 dry
• 1 pepper
• 1 dry bread crumbs
• 110 gr crumbled feta
• 10 ml dry wine (white)
• 10 ml safflower oil
• 2 gr parsley (chop fresh)

Tibetan Vegetable Soup

• 950 ml water
• 270 gr mixed vegetables
• 250 gr tofu
• 80 gr tomatoes (chopped)
• 60 gr onion
• 32 gr flour (white)
• 30 gr green onions
• 26 gr ghee
• 16 gr ginger (minced)
• 16 ml tamari sauce

Tijuana Pie

• 6 corn tortillas
• 2 garlic (cloves)
• 1 onion
• 700 gr beef (ground)
• 500 gr cans chili beans
• 290 gr corn
• 280 ml enchilada sauce
• 230 ml tomato sauce
• 95 gr black olives (sliced)
• 55 gr cheddar cheese

Toasted Crab Rolls

• 1 green pepper
• 1 onion (grated)
• 1 parsely (minced)
• 1 salt
• 26 gr celery (finely cut)
• 1 package crab meat

Toasted Sesame Sauce

• 2 arrowroot powder
• 1 vegetable bouillon cube
• 475 ml water
• 240 gr tahini
• 130 gr sesame seeds
• 16 ml tamari soy sauce
• 7 gr onion (white)
• 4 gr lemon rind

Tofu "turkey" With Stuffing

• 4 stalks
• 4 garlic (cloves)
• 2 miso
• 1 onion
• 475 gr tofu for the drumsticks
• 400 gr pepperidge farm herb
• 120 ml sesame oil (toasted)
• 85 gr mushrooms
• 80 ml soy sauce
• 60 ml soy sauce

Tofu & Broccoli Stir

• 1 bean sprouts (fresh)
• 475 gr tofu
• 260 gr broccoli
• 160 ml water
• 160 gr brown rice (cooked)
• 60 gr onion
• 30 ml dry sherry
• 30 ml sodium soy sauce (reduced)
• 12 gr cornstarch
• 5 gr grd ginger

Tofu & Rice With Vegetables

• 2 low-sodium tamari
• 1 mung bean sprouts
• 1 block firm tofu
• 475 gr brown rice (cooked)
• 80 gr mushrooms (sliced)
• 60 ml water
• 32 gr sesame seeds
• 30 gr spinach torn bite sized (into pieces)
• 1 slice onion (sliced)
• 1/2 slices green pepper thinly (sliced)

Tofu And Broccoli Stir

• 1 bean sprouts (fresh)
• 475 gr tofu
• 260 gr broccoli
• 160 ml water
• 160 gr brown rice (cooked)
• 60 gr onion
• 30 ml dry sherry
• 30 ml sodium soy sauce (reduced)
• 12 gr cornstarch
• 5 gr grd ginger

Tofu Burgers #2

• 2 garlic (cloves)
• 1 onion
• 425 gr tofu
• 220 gr bread crumbs
• 70 gr hazelnuts
• 30 ml chili sauce
• 16 ml canola oil
• 10 ml soy sauce
• 5 ml worcestershire sauce
• 1 gr cumin

Tofu Fajitas

• 6 flour tortillas
• 3 garlic
• 475 gr tofu
• 200 gr bell pepper
• 180 gr onion
• 120 ml orange juice
• 65 gr chilies
• 30 ml vinegar
• 16 ml oil
• 2 gr cumin

Tofu Kebabs

• 140 gr cubed vegetables of choice
• 120 gr firm tofu
• 8 gr garlic
• 7 gr onion
• 16 ml rice vinegar
• 5 ml tamari sauce
• 1 gr oregano

Tofu Meatloaf

• 1 clove garlic
• 1 egg
• 500 gr bread crumbs i use whatever i have left wheat
• 475 gr newmans own italian -dressing
• 220 gr mozzarella cheese
• 170 gr mushrooms or less (chopped)
• 120 ml olive oil for sautee-ing
• 40 gr parmesan cheese
• 2 packages italian tomato paste
• 1 slice onion

Tofu Noodle Soup

• 2 garlic (cloves)
• 1 carrot
• 1 celery rib
• 1 onion
• 1 bay leaf
• 1,200 ml vegetable stock
• 375 gr peas (fresh)
• 240 gr firm tofu
• 110 gr noodles made without egg
• 14 gr parsley (finely chopped fresh)

Tofu Quiche

• 2 eggs
• 1 block tofu
• 1 pepper (hot)
• 180 gr steamed broccoli
• 120 gr lowfat cheese (shredded)
• 80 ml lowfat milk
• 80 ml picante sauce
• 60 gr onion
• 1 gr oregano
• 1 gr garlic miced

Tofu Quiche

• 4 egg whites
• 2 eggs worth of egg
• 2 tabasco sauce
• 130 gr fat tofu (reduced)
• 120 ml skim milk
• 120 ml fatfree yogurt (plain)
• 90 gr broccoli (chopped cooked)
• 60 gr fatfree
• 60 gr fatfree mozarella cheese
• 60 gr onion (chopped)

Tofu Salad

• 1 tamari
• 1 garlic clove
• 475 gr firm tofu
• 60 gr tahini
• 32 gr carrots (shredded)
• 30 gr onion
• 16 gr eggless mayo
• 5 ml mustard
• 2 gr parsley (chopped fresh)

Tofu Satay With Tangy Dipping Sauce

• 2 garlic (cloves)
• 1 garlic clove
• 1 lemongrass
• 1/2 onion
• 950 gr frim
• 240 ml coconut milk
• 110 gr crunchy peanut butter
• 90 ml peanut oil
• 60 ml waterr
• 30 ml dry sherry