Chili

Spam Fiesta Dip

• 240 ml sour cream
• 120 gr monterey jack (shredded)
• 110 gr cheddar cheese (shredded)
• 60 gr green onions (chopped)
• 1 package taco dressing
• 1 package hormel chili no beans

Spam Western Bean Soup

• 130 gr carrots (sliced)
• 120 gr onion (chopped)
• 80 ml chili sauce
• 45 ml cider vinegar
• 40 gr firmly packed brown sugar
• 16 ml vegetable oil
• 10 ml worcestershire sauce
• 10 ml prepared mustard
• 3 gr parsley (chopped)
• 3 packages condensed chicken broth

Spanish Noodles

• 28 ozs tomatoes (crushed)
• 700 ml no yolks egg noodle substitute
• 270 gr chicken breast (ground)
• 65 gr bell peppers (chopped)
• 60 gr onions (chopped)
• 60 ml chili sauce
• 3 gr salt
• 2 ml olive oil
• 1 gr black pepper

Spanish Quinoa

• 3 garlic (cloves)
• 1 onion
• 1 green pepper
• 1/2 eden quinoa
• 270 gr eden tomatoes (diced)
• 16 ml eden olive oil
• 3 gr chili pepper
• 2 gr cumin

Spanish Rice

• 2 tomatoes
• 2 salsa
• 1 onion
• 1 green pepper
• 425 ml tomato sauce
• 350 ml water
• 90 gr brown rice
• 10 ml worcestershire sauce
• 6 gr chili powder
• 5 gr garlic powder

Spanish Rice

• 4 ve stock
• 3 garlic (cloves)
• 2 ve bullion
• 2 onions
• 2 stalks celery
• 1 bell pepper
• 950 ml water
• 240 gr long rice (grain white)
• 170 gr tomato paste
• 40 gr margarine

Spanish Rice 3

• 2 onions
• 2 green peppers
• 900 gr chuck (ground)
• 240 ml water
• 120 gr rice (raw)
• 10 ml worcestershire sauce
• 7 gr chili powder
• 7 gr salt
• 1 package tomatoes
• 1 package tomato sauce

Spanish Rice With Beef

• 475 ml water
• 475 gr stewed tomatoes
• 450 gr beef (lean ground)
• 120 gr rice
• 90 gr green bell pepper
• 60 gr onion
• 3 gr chili powder
• 3 gr salt
• 1 gr oregano leaves
• 1 gr pepper

Speedy Chili

• 1 onion (chopped)
• 1 clove garlic (crushed)
• 450 gr beef (ground)
• 450 ml tomato sauce
• 240 ml water
• 26 gr chili powder up
• 1 gr salt
• 1 gr pepper

Spiced "fried" Potatoes

• 950 ml water
• 160 gr potatoes
• 7 ml vegetable oil
• 7 gr margarine
• 1 gr salt
• 1 gr chili powder
• 1 gr cumin (ground)
• 1 gr nutmeg (ground)
• 1 gr mace (ground)

Spiced Black Beans

• 2 garlic (cloves)
• 2 green bell peppers
• 1 onion
• 1 green chili (fresh)
• 1 shoyu
• 1/2 lemon
• 130 gr black beans
• 120 gr carrots
• 45 gr peanuts (roasted)
• 16 ml sherry

Spiced Black Beans

• 2 garlic (cloves)
• 2 green bell peppers
• 1 onion
• 1 green chili (fresh)
• 1 shoyu
• 1/2 lemon
• 130 gr black beans
• 120 gr carrots
• 45 gr peanuts (roasted)
• 16 ml sherry

Spiced Black Beans

• 2 garlic (cloves)
• 2 green bell peppers
• 1 onion
• 1 green chili (fresh)
• 1 shoyu
• 1/2 lemon
• 130 gr black beans
• 120 gr carrots
• 45 gr peanuts (roasted)
• 16 ml sherry

Spiced Chick Peas

• 2 onions
• 2 bell peppers
• 1/2 stock
• 1,400 ml water
• 140 gr chick peas
• 65 gr tomato paste
• 30 ml oil
• 5 gr ginger
• 2 gr coriander
• 2 gr cumin

Spiced Lentil Casserole

• 229 cal
• 39 carb
• 35 mg calcium
• 27 mg sod
• 10 prot
• 4 fat
• 3 brown lentils (cooked)
• 3 garlic (cloves)
• 1 scallions (sliced)
• 1 asafetida

Spiced Lentil Soup

• 5 sprigs parsley tied with kitchen string (together)
• 2 carrots
• 2 ribs celery
• 1 onion
• 1 green bell pepper
• 1 waxy boiling potato
• 1 imported bay leaf
• 1 salt black pepper (freshly ground)
• 1/2 lentils
• 1,400 ml chicken broth

Spiced Okra

• 1/2 okra
• 60 ml lemon juice
• 60 ml vegetable oil
• 6 gr cumin (ground)
• 5 ml dijon mustard
• 3 gr chili powder
• 1 gr turmeric
• 1 gr salt

Spicey Chickpea/butterbean Pasta

• 3 chili peppers
• 2 jalepanos
• 2 packages chickpeas
• 2 packages butterbeans including
• 1 package your favorite pasta
• 1 package vegetable stock

Spicy Barbecue Wings

• 2 garlic (cloves minced)
• 120 ml ketchup
• 130 gr chicken wings
• 120 ml water
• 60 ml lemon juice
• 30 ml worcestershire sauce
• 30 ml oil
• 14 gr brown sugar
• 10 ml dijon mustard
• 10 ml louisiana sauce (hot)

Spicy Bean And Biscuit Pot Pie

• 333 mg sod
• 329 cal
• 51 carb
• 30 mintues
• 11 prot
• 8 mg chol
• 7 fiber
• 5 minu remove from hea pour
• 4 fat
• 2 miso

Spicy Bean Dip

• 475 gr dry pinto beans
• 140 gr cilantro (fresh)
• 60 ml cider vinegar
• 18 gr jalapeno pepper
• 14 gr paprika
• 12 gr cumin (ground)
• some garlic

Spicy Bean Patties

• 99 real egg
• 1 clove garlic
• 1/4 mexican seasoning
• 240 gr egg beaters
• 190 gr kidney beans (canned white)
• 120 gr brown rice (cooked)
• 34 gr bell peppers (diced red)
• 34 gr scallions (chopped)
• 20 gr bread crumbs (plain dried)
• 8 gr green chili (finely chopped)

Spicy Beef Lettuce Cups

• 2 five-spice powder
• 1 ginger root
• 1 garlic clove
• 1 bell pepper (red)
• 350 gr sirloin (boneless)
• 210 gr crisp lettuce
• 30 ml soy sauce (light)
• 30 ml corn oil
• 16 ml dry sherry
• 5 ml chili sauce

Spicy Beef Puffs

• 2 garlic (cloves)
• 1 chili pepper (hot)
• 1 stick
• 1/2 phyllo dough
• 230 gr beef (ground)
• 110 gr butter
• 95 gr tomato paste
• 65 gr green pepper
• 60 gr onion
• 34 gr green olives

Spicy Beef Ribbons

• 8 skewers
• 4 garlic (cloves minced)
• 1 lime (whole juiced)
• 450 gr rump roast
• 140 gr cilantro (finely chopped)
• 60 ml sesame oil
• 30 ml chili sauce (hot)
• 30 ml soy sauce
• 16 ml rice vinegar
• 6 gr ginger root (fresh peeled)