Sauce

Mexican Chicken

• 150 natural yoghurt
• 4 chicken breasts (skinless)
• 3 drops tabasco sauce
• 1 chilli powder
• 150 ml chicken stock
• 30 ml wine vinegar (red)
• 30 ml worcestershire sauce
• 45 ml tomato ketchup
• 28 gr soft brown sugar
• 3 gr celery salt

Mexican Chicken & Rice *

• 2 chicken breasts
• 230 ml tomato sauce
• 120 gr rice
• 110 gr cheddar cheese
• 8 gr chili powder
• 2 gr cumin (ground)
• 1 gr onion powder
• 1 gr garlic powder
• 1 gr cocoa
• 1 gr salt

Mexican Chicken Salad

• 2 cilantro
• 1 avocado
• 280 gr chicken (cooked diced)
• 60 ml sour cream
• 60 ml tabasco brand jalapeno sauce
• 60 ml mayonnaise
• 45 gr carrot (finely chopped)
• 30 ml lemon juice
• 30 gr onion (finely chopped)
• 18 gr capers

Mexican Chili Mole

• 3 of garlic (cloves)
• 2 celery stalks
• 375 gr jarlsberg cheese
• 60 ml vinegar
• 22 gr unsweetened cocoa
• 18 gr chili powder
• 16 ml olive oil
• 4 gr basil

Mexican Chocolate Sauce

• 1/4 kahlua
• 130 gr unsweetened chocolate
• 85 gr corn syrup (light)
• 60 ml cream
• 50 gr sugar
• 9 gr butter
• 1 gr salt

Mexican Dairy Dip

• 6 gr chili powder
• 1 gr cumin
• 1 package cream cheese spread

Mexican Dip

• 2 avocados
• 475 ml sour cream
• 230 ml taco sauce
• 120 gr chedder cheese
• 1 package taco mix

Mexican Fideo

• 4 coils of fideo
• 1 clove garlic
• 700 ml water
• 120 ml tomato sauce (canned)
• 45 ml oil
• 12 gr onion (minced)

Mexican Flank Steak

• 15 tamales in sauce
• 260 gr flank steaks
• 230 ml tomato sauce
• 60 ml water (hot)
• 30 ml water (cold)
• 12 gr cornstarch
• 5 ml instant beef bouillon
• 1 gr salt
• 1 gr garlic salt
• 1 gr pepper

Mexican Flank Steak With Mock Tamales

• 12 of foil (pieces)
• 8 by
• 7 tomatoes (plum)
• 7 flour tortillas
• 3 garlic (cloves)
• 1 cilantro (minced fresh)
• 1 lindas salsa sauce
• 1 mock tamales
• 700 gr beef flank steak
• 120 gr muenster cheese

Mexican Hash

• 16 hash browns
• 3 tomatoes
• 1 onion (chopped)
• 450 gr beef (ground)
• 230 ml tomato sauce
• 190 gr cheese (shredded)
• 26 gr chili powder
• 16 ml worcestershire sauce
• 14 gr brown sugar

Mexican Lasagne

• 6 flour tortillas non-fat
• 450 gr beef (ground)
• 230 ml tomato sauce
• 190 gr tomato paste
• 110 gr cheddar cheese non fat (shredded)
• 110 gr mozzarella cheese non fat (shredded)
• 65 gr green bell pepper (chopped)
• 65 gr black olives (chopped)
• 60 gr onion (chopped)
• 60 ml water

Mexican Loaf

• 4 1/2 tvp chunks
• 4 vegetable burgers
• 4 green chiles
• 2 margerine
• 240 ml tomato sauce
• 150 gr sweet corn
• some garlic

Mexican Meat Loaf Roll

• 2 eggs
• 3/4 salsa
• 700 gr beef (ground)
• 230 ml philadelpha cream cheese
• 65 gr green chilis
• 40 gr old fashioned
• 16 ml worcestershire sauce
• 3 gr pepper

Mexican Pasta Casserole

• 518 1/2 mg sodium
• 32 5/8 carbohydrates
• 32 1/4 mg cholesterol
• 22 1/2 protein
• 13 1/4 fat
• 8 provides (serving)
• 1 onion (chopped)
• 1 garlic clove (minced)
• 1 jalapeno seeded
• 1,900 ml baking dish sprayed with vegetable oil (lightly)

Mexican Pie

• 1 onion
• 1 green bell pepper
• 1,100 gr kidney beans (cooked)
• 700 ml water
• 300 gr corn kernals (frozen)
• 240 ml tomato sauce
• 190 gr cornmeal
• 65 gr unbleached all-purpose flour
• 30 ml water
• 2 gr baking powder

Mexican Pizza

• 1 green
• 475 gr mexican style chili beans
• 350 ml taco sauce
• 190 gr all purpose flour
• 180 ml milk
• 120 gr monterey jack cheese
• 75 gr enriched corn meal
• 60 ml vegetable oil
• 14 gr baking powder
• 10 gr enriched corn meal

Mexican Pork Roast

• 2 onions
• 2 carrots
• 1,200 gr pork
• 475 ml water
• 6 gr salt
• 1 gr oregano
• 1 gr cumin
• 1 gr coriander

Mexican Pot Pie

• 40 aprodigy
• 13 baking sprayed with pam (pan)
• 11 issue
• 2 garlic (cloves)
• 1 filling
• 525 gr mixed beans
• 450 ml tomato sauce
• 240 ml water
• 180 gr corn (frozen)
• 120 gr onions (chopped)

Mexican Rice Cakes

• 4 rice cakes
• 65 gr refried beans
• 60 ml picante sauce
• 38 gr cheddar cheese (shredded)
• 34 gr jalapeno peppers (sliced)

Mexican Rice Tart

• 10 tart with removable bottom with nonstick vegetable oil cooking spray (pan)
• 2 egg whites
• 1/2 cheese over the crus combine
• 3/8 monterey jack
• 150 gr rice
• 140 gr chicken breast
• 30 gr green onion
• 30 gr black olives
• 18 gr olives
• 18 gr green chilies

Mexican Rice With Carrot/peas

• 2 garlic (cloves)
• 190 gr tomatoes
• 120 ml water
• 120 gr picante
• 100 gr green peas
• 90 gr long rice (grain)
• 60 gr onion
• 45 gr carrot
• 16 ml olive oil

Mexican Salsa

• 2 garlic (cloves)
• 1 juice
• 1/2 lemon
• 230 ml tomato sauce
• 10 ml vinegar
• 6 gr chili (crushed red)
• 3 gr salt
• 1 gr cumin powder
• 1 gr oregano
• 1 gr garlic powder