Stew

Vegan Eggplant Parm Stew

• 16 bag
• 2 tomatoes
• 1 onion
• 1 eggplant
• 1,900 ml water
• 475 gr great northern
• 350 gr black-eyed peas
• 280 ml pkg mustard (frozen chopped)
• 140 gr nutritional yeast
• 4 gr oregano leaves (dried)

Vegetable Barley Stew With Lentils

• 8 juice
• 6 garlic (cloves)
• 3 carrots
• 3 v
• 2 stalks
• 2 pepper
• 1 lentils (dried)
• 1 bay leaf
• 1,400 ml water
• 375 gr scraped

Vegetable Beef Stew

• 8 potatoes (new peeled)
• 6 onions (white)
• 3 carrots
• 2 stalks celery in (cut)
• 2 te kitchen bouquet
• 1,800 gr beef round
• 300 ml condensed beef broth
• 270 gr tomato (wedges)
• 240 gr pkg peas (frozen)
• 120 ml dry wine (red)

Vegetable Gumbo

• 2 ribs celery
• 1 onion
• 1 clove garlic
• 1 okra
• 1 veg
• 1 bread
• 1/2 green pepper
• 300 gr corn
• 300 gr tomatoes
• 240 ml grape juice (white)

Vegetable Stew

• 1 lemon
• 1 carrot
• 1 potato
• 1 pepper
• 1 courgette
• 1 fennel
• 1 celery
• 3/4 l stock
• 1/4 chilli powder
• 325 gr tomatoes

Vegetable Stew

• 3 pared all-purpose potato
• 140 gr coarsely bell pepper (chopped yellow)
• 130 gr trimmed green beans
• 80 gr seeded tomato (chopped)
• 60 ml chicken broth
• 34 gr coarsely green bell -pepper (chopped)
• 30 gr onion (chopped)
• 9 gr calorie margarine (reduced)
• 1 gr fennel seeds
• some black pepper

Vegetable Stew With Dolma

• 6 garlic (cloves finely minced)
• 2 slic
• 2 firm fish (white ground)
• 1 1/2 litres water
• 1 carrot (cut)
• 1 zucchini (cut into)
• 1 onion (diced)
• 1 egg (white)
• 1/2 bunch cilantro (fresh)
• 200 gr tomatoes (peeled)

Vegetable Stew With Nut Dumplings

• 1 parsley sprig
• 1 celery leaf
• 140 gr potatoes
• 65 gr parsnips
• 60 gr turnips
• 60 gr carrots
• 60 ml oil
• 32 gr wholewheat flour
• 32 gr wholewheat breadcrumbs
• 30 gr walnuts (finely chopped)

Vegetable Stew With Pesto

• 6 tomates
• 4 potatoes
• 4 zucchini
• 3 from heat until skins are evenly blistered (red)
• 3 garlic (cloves)
• 1 green bell pepper
• 1 bell pepper (red)
• 5,200 gr nonreactive pot
• 525 gr tomatoes
• 450 gr eggplant

Vegetable Stew With Soybeans

• 2 potatoes
• 1 bay leaf
• 1 handful parsley
• 240 ml water
• 220 gr carrots (grated)
• 200 gr green bell pepper
• 150 gr celery
• 130 gr dry soybeans
• 50 gr ghee
• 16 gr wheat flour (whole)

Vegetable Stew With Spicy Peanut Sauce

• 2 bell pepper seeded (yellow)
• 2 carrots (peeled)
• 2 cauliflower florets
• 1 onion (white peeled)
• 425 ml vegetable broth
• 250 gr green beans (fresh)
• 180 gr broccoli florets
• 170 gr cabbage
• 110 gr peanut butter
• 50 gr dry peanuts (chopped roasted)

Vegetarian Jambalaya

• 2 bay leaves
• 1 green bell pepper
• 525 gr italian tomatoes (plum)
• 240 ml broth
• 120 gr quick cooking brown rice
• 50 gr black-eyed peas
• 3 gr bottled garlic (minced)
• 2 gr thyme leaves (dried)
• 1 gr basil leaves (dried)

Vegetarian Red Bean Stew

• 4 garlic (cloves crushed)
• 2 parsnips peel
• 2 carrots peel
• 2 celery ribs (chopped)
• 1 1/2 onions (white diced)
• 1 zucchini trimmed
• 1 squash trimmed (yellow)
• 1,900 ml water
• 525 gr beans washed sorted (dried red)
• 200 gr green chili peppers mild fire (diced roasted)

Vegetarian Sierra Stew

• 16 including liquid
• 4 clov garlic (minced)
• 1 onion thinly (sliced)
• 1 green bell pepper
• 950 ml water
• 260 gr kidney beans (uncooked)
• 140 gr green cabbage
• 75 gr russet potatoes unpeeled (diced)
• 60 gr brown rice (uncooked)
• 30 ml olive oil

Venison Sauces

• 240 ml champagne vinegar
• 95 gr sugar

Venison Savory Stew

• 6 bannana peppers (chopped)
• 4 potatoes quartered
• 4 triscuit snack crackers
• 2 venison roast
• 1 lentils
• 1 cucumber (diced)
• 1 jalepeno pepper (diced)
• 1 box of fiber one
• 120 ml wine (white)
• 30 ml worcestershire sauce

Venison Stew

• 12 potatoes
• 6 carrots
• 2 venison
• 1 garlic clove
• 1 bay leaf
• 1/4 barley
• 1,900 ml water
• 120 gr onion
• 100 gr celery
• 16 gr beef soup base

Venison Stew From Fred Goslin

• 4 potatoes (peeled)
• 2 bay leaves
• 1 venison cubed
• 1,700 ml water (cold)
• 260 gr green beans
• 200 gr peas
• 190 gr carrots (sliced)
• 150 gr corn
• 120 gr onions (chopped)
• 30 ml oil

Venison Stew With Raspberries

• 3 raspberry preserves
• 2 carrots
• 2 celery stalks
• 1 onion
• 1 lemon
• 800 gr venison stew meat
• 350 ml dry wine (red)
• 240 ml water
• 120 ml whipping cream
• 45 gr salt

Venison Stew#3

• 6 carrots
• 6 potatoes
• 2 bay leaves
• 1 onion
• 550 gr stew meat
• 30 ml oil
• 5 ml worcestershire sauce
• 4 gr sugar
• 3 gr salt
• 1 gr pepper

Venison-beef Stew

• 7 5/8 cans stew starter
• 5 potatoes
• 4 carrots
• 4 celery stalks
• 2 beef bouillon (cubes)
• 1 venison
• 1 onion
• 1 bay leaf
• 1 garlic clove
• 450 gr beef

Way Of Life Stew

• 450 gr stewing beef
• 1 package cream of mushroom soup
• 1/2 packages liptons onion soup mix stir before dividing
• 1/2 packages sherry

Weight Watcher's Irish Stew

• 6 1/2 lamb (lean boneless)
• 3 proteins
• 2 breads
• 1 1/2 squares
• 1 bread
• 1 vegetable
• 1 italian bread (sliced)
• 1 bay leaf
• 1 onion
• 1/2 oil