Using ingredient green onions
Lamb Kebabs W/lemon & Mint Lhj
- 18 mint leaves (fresh)
- 4 green onions
- 1 lemon (cut into wedges)
- 900 gr leg of lamb (boneless)
- 60 ml lemon juice (fresh)
- 60 ml vegetable oil
- 6 gr garlic (minced)
- 4 gr salt
- 2 gr lemon peel (grated)
- 1 gr mint (dried)
Legendary Lemon
- 4 fish steaks
- 1 green
- 60 ml kikkoman soy sauce
- 60 ml dry wine (white)
- 40 gr green onions
- 24 gr green onions (minced)
- 16 ml vegetable oil
- 2 gr lemon peel (grated)
- 1 gr thyme (dried)
Legendary Lemon
- 4 fish steaks
- 1 green
- 60 ml kikkoman soy sauce
- 60 ml dry wine (white)
- 40 gr green onions
- 24 gr green onions (minced)
- 16 ml vegetable oil
- 2 gr lemon peel (grated)
- 1 gr thyme (dried)
Lemon Rice And Peas
- 8 chapatis
- 6 green onions
- 3 tamari
- 120 gr long brown rice (grain)
- 45 ml squeezed lemon juice (freshly)
- 30 ml olive oil
- 9 gr parsley (fresh)
- 5 ml black mustard seeds
- 3 gr turmeric
- 2 gr cumin seeds
Lemon Rice With Turkey
- 2 garlic (cloves finely chopped)
- 1 1/2 turkey breast (cut into)
- 350 gr brown (cooked)
- 240 ml chicken broth
- 120 gr green onions (chopped)
- 80 ml lemon juice
- 9 gr capers (rinsed)
- 5 gr parsley (chopped fresh)
- 4 gr lemon peel (grated)
- 1 gr pepper
Lemon Turkey Stir
- 278 mg sodium
- 97 1/4 mg cholesterol
- 75 1/2 carbohydrates
- 47 3/4 protein
- 7 3/4 fat
- 1 1/2 turkey cutlets (cut into)
- 1 lemon (fresh)
- 1 garlic clove (finely minced)
- 170 gr linguine
- 38 gr spinach washed (fresh)
Lentil And Bulgur Cakes
- 2 -green parts
- 1 lentils (dried)
- 1 onion
- 3/4 bulgur
- 700 ml water
- 170 gr butter
- 34 gr green (finely chopped)
- 30 gr green onions (finely chopped)
- 7 gr parsley (finely chopped)
- 4 gr mint (finely chopped fresh)
Lentil, Garbanzo Bean And Tomato Salad
- 5 green onions
- 2 carrots
- 1 lentils
- 1 bay leaf
- 1/2 basket cherry tomatoes (halved)
- 600 ml water
- 65 ml olive oil
- 30 ml lemon juice (fresh)
- 26 gr parsley (chopped fresh)
- 5 ml lemon juice (fresh)
Let-um Have It Eggplant
- 3 eggs
- 2 eggplants
- 2 ice (cubes)
- 1 onion
- 1 bell pepper
- 1 lemon
- 240 ml milk (whole)
- 250 gr shrimp
- 230 gr butter
- 220 gr seasoned bread crumbs
Lima Bean Soup
- 5 green onions
- 500 gr lima beans (frozen)
- 450 gr carrots (sliced)
- 425 gr mushrooms (chopped)
- 180 ml soy sauce
- 45 ml olive oil
- 1 gr basil
- 1 gr black pepper
- 1 gr cayenne
Lion's Head Meatballs
- 13 microwave safe baking dish
- 6 bok choy cabbage leaves
- 350 gr beef (ground)
- 130 gr pork (ground)
- 130 gr imitation crab meat
- 80 ml kikkoman stir-fry sauce
- 18 gr place leaves in
- 16 gr green onions (chopped)
- 16 ml kikkoman stir-fry sauce
- 4 gr ginger root (minced fresh)
Lobster Quiche
- 3 eggs
- 1 1/2 lobster (fresh)
- 1 pie pastry shell
- 475 ml cream
- 60 gr green onions (chopped)
- 32 gr gruyere cheese (shredded)
- 30 ml sherry
- 28 gr butter
- 18 gr tomato paste
- 1 gr salt
Lobster Stuffed Tenderloin Of Beef
- 6 bacon partially cook
- 2 lobster tails
- 1,800 gr beef tenderloin (whole)
- 120 ml dry wine (white)
- 110 gr butter
- 60 gr green onions (sliced)
- 14 gr butter melted
- 7 ml lemon juice
- 1 gr garlic salt
Louisiana Crawfish Quiche
- 9 pie shell unbaked
- 4 eggs well (beaten)
- 1 crawfish tails
- 120 gr green onions (chopped)
- 110 gr butter melted
- 110 gr mozzarella (shredded)
- 85 gr mushrooms (fresh sliced)
- 3 gr salt
- 2 ml dry mustard
- 1 gr nutmeg
Low Fat Breakfast Omelet
- 230 gr egg product
- 80 gr ham
- 60 ml milk
- 60 gr cheese
- 50 gr tomatoes
- 34 gr bell peppers
- 30 gr green onions
- 28 gr mushrooms
- 14 gr margarine
- 1 gr basil
Low-fat Chimichangas
- 22 corn tortillas
- 500 gr black beans
- 190 gr jarlsberg cheese
- 150 gr tomatoes
- 120 gr green onions
- 8 gr chili powder
- 3 gr oregano
Lumpia Shanghai
- 1 egg
- 130 gr pork (ground lean)
- 120 gr shrimp
- 120 ml water chestnuts
- 120 ml cooking oil
- 60 gr green onions
- 16 ml soy sauce
- 3 gr salt
- 3 gr black pepper
- 1 package lumpia wrappers
Lunchbox: Couscous And Chick
- 3 green onions
- 1 tomato
- 1 sweet pepper (red)
- 1 zucchini
- 1 garlic clove
- 200 gr chick peas (canned)
- 160 gr couscous
- 110 gr ham (sliced)
- 120 ml olive oil good quality
- 85 gr raisins
Main Dish Potato Salad
- 2 eggs
- 575 gr potatoes (new)
- 450 gr fully ham (cooked)
- 240 ml dairy sour cream
- 240 ml creamed curd cottage
- 60 gr green onions
- 50 gr celery
- 16 ml prepared mustard
- 14 gr sugar
- 3 gr salt
Make-ahead Gazpacho
- 4 tomatoes
- 3 green onions
- 1 cucumber
- 1 green pepper
- 475 ml tomato juice
- 475 ml vegetable stock
- 10 ml lemon juice
- 10 ml green taco sauce
- 4 gr sugar
- 1 gr garlic salt
Mama Lan's Vietnamese Stir
- 12 male blue crabs
- 5 serrano chiles (fresh)
- 3 stalks lemongrass
- 3 ginger (fresh peeled)
- 250 gr salt and pepper
- 85 gr butter
- 90 ml olive oil
- 38 gr sugar
- 34 gr garlic (minced)
- 26 gr pepper flakes (hot)
Mandarin Shrimp And Vegetables
- 3 casserole
- 2 bell pepper (yellow)
- 2 glass measure
- 1 tabasco
- 1/2 orange marmalade
- 350 gr rice (hot cooked white)
- 260 gr broccoli florets
- 250 gr shrimp
- 45 ml low sodium soy sauce
- 30 ml rice wine vinegar
Maple-glazed Ribs
- 2 green onions
- 1 garlic clove
- 800 gr pork spareribs
- 325 gr maple syrup
- 45 ml ketchup
- 45 ml orange juice concentrate
- 30 ml soy sauce
- 16 ml dijon mustard
- 16 ml worcesterschire sauce
- 8 gr sesame seeds