Juice

Herb-tomato Grilled Chicken

• 2 garlic (cloves)
• 800 gr chicken
• 180 ml tomato ketchup
• 10 ml lemon juice
• 10 ml oil
• 1 gr basil leaves (dried)
• 1 gr salt
• 1 gr black pepper

Herbed Pork And Apples

• 4 tart apples
• 1 pork loin roast
• 1 onion (red)
• 240 ml apple juice
• 210 gr maple syrup
• 40 gr brown sugar
• 3 gr salt
• 3 gr pepper
• 2 gr thyme
• 1 gr sage

Herbed Pork And Potatoes

• 3 tomatoes (chopped)
• 1 clove garlic (minced)
• 450 gr cubed potatoes (red)
• 260 gr pork loin in (boneless cut)
• 250 gr herb seasoned stuffing (crushed)
• 120 ml apple juice
• 120 gr onion (chopped)
• 110 gr butter
• 100 gr celery (sliced)
• 7 gr parsley (minced fresh)

Herbed Pork Cutlets,greek Vegetable Salad W/couscous,cucumber

• 3 garlic in press (cloves crushed)
• 2 toamtoes cored
• 1 green bell pepper seeded
• 3/8 thinly onoin (sliced red)
• 700 ml chicken broth
• 400 gr pork loin in (boneless)
• 280 gr box instant couscous
• 230 gr feta cheese
• 65 gr pitted ripe olives
• 60 ml lemon juice

Herbed Quinoa Salad

• 3 quinoa
• 3/8 chives
• 300 gr peas
• 120 gr goat cheese
• 80 ml lemon juice
• 26 gr tarragon
• 16 ml olive oil
• 9 gr parsley

Herbed Rice With Julienne Potatoes

• 2 potatoes
• 1 1/2 cinnamon stick
• 1 bay leaf
• 525 ml water
• 120 gr basmati rice
• 100 gr peas (frozen)
• 50 gr ghee
• 20 gr coconut
• 7 gr ginger (fresh)
• 6 gr green chilies

Herbed Roasted Salmon And Vegetables W/lemon

• 6 potatoes
• 6 carrots
• 6 garlic (cloves)
• 2 bell peppers
• 2 zucchini
• 2 ears of corn
• 1/4 stock
• 850 gr salmon fillets
• 120 ml wine
• 120 ml oil

Herbed Steak And Onions

• 260 gr top round steak
• 240 ml tomato juice
• 14 gr olive
• 1 gr oregano (dried)
• 1 gr pepper
• 1 gr basil (dried)
• 2 slices onions

Herbed Vegetable Soup

• 1 thyme sprigs (fresh)
• 700 ml water
• 240 ml nonfat buttermilk
• 80 gr onion (chopped)
• 30 ml lemon juice
• 30 ml chicken bouillon granules
• 2 gr thyme (minced fresh)
• 1 gr marjoram (minced fresh)
• 1 gr pepper (white)
• 4 slices carrots

Herbed White

• 1 garlic clove
• 475 gr cannellini
• 16 ml lemon juice (fresh)
• 5 ml olive oil
• 1 gr cumin (ground)
• 1 gr oregano (dried)

Herbed Zucchini

• 400 gr shelled green pea (fresh)
• 475 ml chicken broth
• 26 gr sugar
• 10 gr prepared horseradish
• 7 gr parsley (minced fresh)
• 5 ml lemon juice (fresh)
• 1 gr chervil (minced fresh)
• 1 gr oregano (minced fresh)
• 4 slices thinly onion (sliced)
• 4 slices thinly zucchini (sliced)

Herring Salad With Apples, Dill Pickles, And Horseradish

• 8 matjes herring fillets
• 2 tart apples
• 2 dill pickles
• 1 onion
• 240 ml sour cream
• 240 ml buttermilk
• 80 ml non-fat yogurt (plain)
• 16 gr prepared horseradish
• 16 ml lemon juice (fresh)

Herring Stir

• 2 herrings
• 2 caulitlower
• 1 root ginger
• 1 carrot
• 1 onion
• 22 gr broccoli
• 16 ml lemon juice
• 16 ml vegetable oil

Hickory Pork Tenderloin With Spicy Apple Topping

• 21 apple pie filling
• 650 gr pork tenderloin
• 350 gr bottle lawrys hickory marinade w

Hidden Vegetable Soup

• 40 aprodigy
• 10 issue
• 2 carrots
• 2 celery stalks
• 1 onion
• 1 green
• 1 more garlic (cloves)
• 1 salsa
• 1/2 head green cabbage (chopped)
• 500 gr tomato

Hoisin-sesame Sauce

• 5 spice powder
• 1 clove garlic
• 1/2 chinese
• 60 ml hoisin sauce
• 45 ml sesame oil
• 30 ml balsamic vinegar
• 30 ml orange juice (fresh)
• 30 ml soy sauce
• 16 gr ginger (minced)
• 2 gr coriander (ground)

Holiday Cookies

• 350 until edges are golden
• 36 mg sodium
• 18 mg cholesterol
• 13 grams carbohydrats
• 7 grams fat
• 5 star tip
• 2 eggs
• 1 egg (jumbo)
• 1 gram protein
• 1 at a time

Holiday Delight Cheesecake

• 1 ct non-fat lemon yogurt
• 150 gr sugar
• 100 gr graham cracker crumbs
• 45 ml lemon juice
• 45 gr cholesterol-free egg product
• 38 gr sugar
• 28 gr margarine
• 16 gr flour
• 3 packages fat-free cream cheese
• 1 package cherry pie filling