Using ingredient salt and pepper

The Omelette

• 7 with sloping sides (pan)
• 2 eggs
• 1 salt and pepper
• 1 hold the right top
• 1 grab the handle of the omelet with your right hand (pan)
• 16 gr swiss cheese (grated)
• 8 gr butter (unsalted)
• 2 gr dill (minced optional)
• some salt and pepper

Three-bean Vegetable Chili

• 380 mg sod
• 50 carb
• 30 min utes
• 25 grams per day
• 14 protein
• 11 fiber
• 11 grams of fiber
• 3 tomatoes (peeled)
• 3 total fat
• 3 bell peppers seeded

Tom Wappel's Stuffed Green Peppers

• 6 green peppers
• 1 egg (lightly beaten)
• 1 onion
• 260 gr pork (ground)
• 60 gr rice (uncooked)
• 30 ml tomato juice
• 7 gr paprika
• 5 ml tomato sauce
• 6 slices bacon (cooked)
• some salt and pepper

Tortellini In Porcini Broth

• 1 tortellini stuffed with
• 1 porcini
• 475 ml warm water
• 475 ml chicken broth
• 40 gr mixed wild
• 28 gr porcini (dried)
• 5 ml olive oil
• some salt and pepper

Tortellini In Porcini Broth

• 1 rights reserved
• 950 ml water
• 475 ml warm water
• 475 ml chicken broth
• 130 gr tortellini
• 40 gr mixed wild
• 28 gr porcini (dried)
• 20 gr mushrooms with (dried)
• 5 ml olive oil
• some salt and pepper

Tostada Quiche

• 3 eggs (slightly beaten)
• 2 avocados
• 2 tomato (chopped)
• 1 taco seasoning up
• 1 lettuce corn chips tomato (shredded chopped)
• 1 deep-dish pastry shell
• 1 clove garlic
• 1/2 salt and pepper
• 230 gr beef (ground)
• 170 gr cheddar cheese (shredded)

Trimlestown Roast Sirloin

• 10 fl wine (red)
• 2 fl whiskey
• 1 salt and pepper
• 1,400 gr sirloin roast
• 30 gr flour
• 28 gr butter

Tuna With Citrus Vinaigrette Over Couscous

• 4 individual
• 4 oranges
• 1 tuna steaks (thick fresh)
• 1 salt and pepper
• 1/8 flakes (dried red)
• 80 ml orange juice
• 60 ml olive oil
• 30 ml lemon juice (fresh)
• 22 ml soy sauce
• 30 ml rice wine vinegar

Turkey Noodle Soup

• 137 mg sodium
• 32 mg
• 11 grams protein
• 5 grams carbohydrate
• 3 grams fat
• 2 stalk celery
• 1 1/2 protein
• 1 cholesterol
• 1 all bones from roast turkey
• 1 bay leaf

Tuscany Peasant Soup

• 4 mild italian sausages
• 1 stalk celery (inner)
• 1 onion
• 700 ml beef stock
• 230 ml tomato sauce
• 1 gr basil (fresh chopped)
• 1 gr basil (dried)
• 3 slices zucchini
• some salt and pepper
• some parmesan

Veal Scallops With Asparagus, Lime Sauce

• 12 veal scallops
• 12 green peppercorns
• 1 lime zest
• 400 ml dry wine (white)
• 350 gr asparagus
• 20 ml cream (heavy)
• 10 ml vegetable oil
• 5 ml lime juice (fresh)
• 1 gr saffron threads
• 1 gr salt and pepper

Vegetable Soup

• 2 stalks celery
• 2 carrots
• 2 romaine (shredded)
• 2 garlic (cloves)
• 1 onion
• 950 ml meat broth
• 290 gr potatoes
• 250 gr salt and pepper
• 230 gr tomatoes
• 200 gr peas

Vegetable Stew With Pesto

• 6 tomates
• 4 potatoes
• 4 zucchini
• 3 from heat until skins are evenly blistered (red)
• 3 garlic (cloves)
• 1 green bell pepper
• 1 bell pepper (red)
• 5,200 gr nonreactive pot
• 525 gr tomatoes
• 450 gr eggplant

Vidalia Beef Patty

• 1 1/2 of vidalia onion per person (thick)
• 1 salt and pepper
• 1 1/2 slices of idaho potato per person (thick)

White Onion Soup

• 1 bay leaf
• 1 l chicken
• 1 salt and pepper
• 300 ml milk
• 230 gr onions
• 150 ml cream
• 28 gr butter
• 16 gr flour
• 16 gr cheese (grated)
• 1 gr powdered mace

Wild Rice And Barley Pilaf

• 1 onion
• 1 garlic clove
• 1 salt and pepper
• 850 ml chicken broth
• 120 gr wild rice
• 100 gr pearl barley
• 80 gr mushrooms

Yellow Tomato Sauce

• 5 garlic (cloves)
• 2 chipotle chiles (canned)
• 2 epazote leaves
• 1 onion
• 1,800 gr tomatoes (yellow)
• 800 gr cans pear shaped tomatoes
• 130 gr tomato paste
• 120 ml fruity olive oil
• some cilantro
• some salt and pepper

Zucchini, Leek, And Chevre Tart In Wild Rice Crust

• 96 mc-recipe
• 12 oc
• 9 pie (pan)
• 4 eggs
• 1 egg
• 350 ml whipping cream
• 300 gr wild rice (cooked)
• 270 gr zucchini coarsely (grated)
• 160 gr crumbled chevre cheese
• 65 gr butter (unsalted)