Using ingredient sea salt

Papaya Cookies

• 130 gr am unbleached flour (white)
• 80 ml honey
• 80 ml am unrefined vegetable oil
• 65 gr am amaranth flour
• 60 ml water
• 30 ml dry milk
• 5 gr non-alum baking powder
• 2 gr vanilla
• 1 gr sea salt

Peanut Butter Muffins

• 350 ml milk (fresh)
• 250 gr am wheat pastry flour (whole)
• 60 ml unsulphured molasses
• 55 gr am crunchy peanut butter
• 60 ml am unrefined vegetable oil
• 14 gr non-alum baking powder
• 1 gr sea salt

Peanut Minus Cookies

• 3 tab
• 1 dough
• 1 apar flatten gently with the tines of a fork
• 425 gr natural peanut butter
• 95 gr brown rice flour
• 2 gr pure vanilla extract
• 1 gr sea salt

Pecan Spice Cookies

• 160 gr maple syrup
• 160 gr flour
• 100 gr pecans
• 85 gr raisins
• 60 ml oil
• 50 gr brown date sugar
• 20 gr coconut
• 2 gr anise seeds
• 1 gr cinnamon
• 1 gr sea salt

Penne With Vodka& Spicy Tomato

• 4 plump garlic (fresh cloves)
• 5,700 ml water to a rolling (boil)
• 850 gr italian (peeled plum)
• 800 gr tomatoes in pure (crushed)
• 200 gr italian tubular pasta (dried)
• 60 ml extra-virgin olive oil
• 28 gr vodka
• 26 gr salt
• 7 gr flat-leaf parsley (fresh)
• some sea salt

Pete's Delightful Delicious Apple Pie Bread

• 23 b
• 1 dough enhancer
• 1 apple up (fresh cut)
• 3/4 apples (plain sliced canned)
• 900 gr better for bread flour
• 425 ml buttermilk
• 80 gr brown sugar
• 60 ml apple juice concentrate
• 40 gr butter
• 30 ml apple juice concentrate

Pigeon Peas & Rice Salad

• 5 sprigs of thyme (fresh)
• 4 green onions
• 2 garlic (cloves)
• 1 celery stalk
• 1 pepper (red)
• 1 caribbean spice blend
• 200 gr pigeon peas
• 180 gr brown rice
• 160 gr tomato
• 60 ml lemon juice

Pineapple Bundt Cake Supreme

• 300 gr silken tofu
• 250 gr pineapple (crushed)
• 240 ml natural applesauce
• 220 gr brown sugar
• 190 gr wheat flour (whole)
• 190 gr almonds (ground)
• 170 gr corn syrup (light)
• 130 gr unbleached all-purpose flour
• 120 ml pineapple juice concentrate
• 120 ml water

Poached Haddock

• 20 green grapes (optional)
• 2 low-fat milk
• 1 liquid from poaching fish
• 270 gr haddock fillet
• 240 ml water
• 60 gr onion (sliced thin)
• 22 gr butter
• 12 gr flour
• 1 gr sea salt

Popeye Burger

• 1 onion
• 1 bell pepper
• 1 potato
• 260 gr french style beans (frozen)
• 240 ml water
• 230 gr quick rolled oats
• 120 ml barbecue sauce
• 70 gr nutritional yeast flakes
• 55 gr bread crumbs
• 32 gr unbleached flour (white)

Porridge, Quick Cooking

• 700 ml water
• 130 gr flour
• 30 ml honey
• 40 gr raisins
• 1 gr cinnamon
• 1 gr sea salt

Potato Garbanzo Gnocchis

• 2 am potato flakes
• 475 ml boiling water
• 65 gr garbanzo flour
• 32 gr rice flour
• 18 gr smoked nutritional yeast
• 5 gr non-alum baking powder
• 3 gr sea salt
• 3 gr garlic powder
• 1 gr cayenne

Potato Pie Crust

• 150 gr potatoes mashed
• 130 gr wheat pastry flour (whole)
• 60 ml oil
• 16 ml water
• 5 gr baking powder
• 1 gr sea salt

Potato Rice Pancakes

• 2 eggs
• 1/2 am potato flakes
• 475 ml water
• 190 gr am brown rice flour
• 45 ml am unrefined vegetable oil
• 14 gr non-alum baking powder
• 3 gr sea salt

Pumpkin Muffins

• 2 eggs
• 2 ne
• 500 gr pumpkin puree
• 325 gr am wheat pastry flour (whole)
• 120 ml honey
• 170 gr raisins
• 75 gr pitted dates (chopped)
• 65 gr nuts (chopped)
• 65 gr am wheat bran
• 60 ml am unrefined sunflower oil

Quick Hummus

• 1 garlic clove
• 350 ml water
• 130 gr garbanzo flour
• 60 ml lemon juice
• 60 gr sesame tahini
• 30 ml olive oil
• 2 gr sea salt
• 1 gr garlic powder

Quinoa Loaf

• 400 about
• 1/2 quinoa
• 240 ml water
• 120 gr pinto beans (cooked)
• 70 gr celery (finely diced)
• 40 gr onions (finely diced)
• 26 gr bell pepper (finely diced red)
• 20 gr tahini
• 18 gr fennel (finely diced)
• 10 gr wheat flour (whole)

Quinoa Stuffed Onions

• 12 onions
• 2 garlic (cloves)
• 1/2 quinoa
• 120 gr walnuts
• 100 gr schickpeas
• 50 gr celery
• 45 gr mushrooms
• 28 gr corn
• 10 ml soy sauce
• 10 ml brown rice vinegar

Quinoa Tabooli

• 2 am quinoa (cooked)
• 1 garlic clove
• 120 ml lemon juice
• 60 gr green onion (chopped)
• 60 ml am unrefined olive oil
• 26 gr parsley (chopped)
• 1 gr basil
• 1 gr sea salt
• 1 gr pepper

Quinoa, Leek And Tofu Casserole

• 2 quinoa (cooked)
• 1 garlic clove pressed
• 1 leek (chopped)
• 375 gr tofu
• 240 ml soymilk
• 130 gr wheat bread crumbs (whole)
• 10 ml sesame oil
• 6 gr shoyu
• 3 gr sea salt

Red Lentil Loaf

• 340 mg sod
• 149 cal
• 31 mg calcium
• 28 carb
• 7 prot
• 2 arrowroot
• 2 garlic (cloves)
• 2 scallions
• 2 low-sodium tamari
• 1 fat

Renaissance Pizza

• 2 1/2 sweetener
• 2 rectangular pans
• 2 cauliflower (pieces)
• 1,700 ml sauce
• 950 gr tomato puree
• 280 gr unbleached flour
• 280 gr pastry flour
• 180 gr broccoli stems
• 170 gr thickly mushrooms (sliced)
• 120 gr onions (finely diced)

Rice Batter Bread I

• 575 gr am brown rice flour
• 475 ml warm water
• 30 ml honey
• 18 gr yeast (active)
• 16 ml am unrefined vegetable oil
• 9 gr non-alum baking powder
• 3 gr sea salt

Rice Soup Florentine

• 1 thinly scallions (sliced)
• 1,100 ml water
• 700 ml water
• 120 gr quick cooking brown rice
• 120 ml boiling water
• 45 gr leek tops (chopped)
• 16 gr vegetable bouillon powder
• 16 ml olive oil
• 12 gr garlic (minced fresh)
• 1 gr sea salt