Using ingredient sea salt

Rosemary Rice With Walnuts

• 1 onion
• 1 garlic clove
• 1 tamari
• 1/2 walnut (pieces)
• 425 ml water
• 120 gr brown basmati rice
• 50 gr celery (chopped)
• 16 ml olive oil
• 8 gr rosemary (chopped fresh)
• 1 gr sea salt

Savory Bean Soup

• 2 onions
• 950 gr am beans (cooked)
• 475 ml water
• 30 ml lime juice
• 30 ml tamari soy sauce
• 20 ml olive oil
• 6 gr chili powder
• 6 gr sea salt

Seafood Risotto From Southern Living

• 6 garlic (cloves)
• 4 sprigs thyme (fresh)
• 4 sprigs oregano (fresh)
• 2 1/2 gremolata
• 1 squid (fresh)
• 250 gr unpeeled
• 130 gr sea scallops (fresh)
• 120 ml dry wine (white)
• 60 ml lemon juice
• 60 ml olive oil

Seitan Posole Stew

• 3 chipotle chiles (dried)
• 2 seitan (cooked)
• 1 posole (dried)
• 1 bay leaf
• 1 onion
• 1,900 ml water
• 65 gr jalapeno peppers (chopped)
• 30 ml lime juice (fresh)
• 28 gr corn
• 8 gr chili powder

Sensational Buckwheat

• 1/2 poultry seasoning
• 375 gr am buckwheat groats (cooked)
• 160 gr tomatoes (diced)
• 85 gr mushrooms (sliced)
• 65 gr am cracked wheat
• 60 gr onion (diced red)
• 60 ml safflower oil
• 40 gr slivered almonds
• 34 gr celery (diced)
• 34 gr bell pepper (diced)

Sesame Seed Cookies

• 1 egg
• 250 gr am wheat flour (whole)
• 240 ml soy milk
• 190 gr am sesame seeds
• 120 ml honey
• 80 gr coconut
• 80 ml am unrefined vegetable oil
• 9 gr vanilla
• 5 gr non-alum baking powder
• 5 gr baking soda

Sesame Treats

• 2 carob powder
• 1/2 am sunflower seeds
• 240 ml honey
• 190 gr am sesame seeds
• 110 gr am peanut butter
• 65 gr nuts (chopped)
• 60 gr coconut
• 3 gr sea salt

Sesame-amaranth Cake

• 1 egg
• 1 lemon extract
• 120 gr am sesame tahini
• 120 ml am unrefined sesame oil
• 95 gr am amaranth flour
• 95 gr am unbleached flour (white)
• 45 ml honey
• 60 ml milk
• 32 gr sesame seeds (ground)
• 32 gr am sesame seeds

Sour Cream Apple Pancakes

• 1 apple
• 1 egg
• 240 ml water
• 120 ml sour cream
• 95 gr am wheat flour (whole)
• 16 ml honey
• 5 gr non-alum baking powder
• 4 gr pure vanilla
• 1 gr sea salt
• 1 gr cinnamon

Soybean-lentil-rice Loaf

• 2 garlic clove
• 2 egg whites
• 2 celery stalks
• 1 am lentils (cooked)
• 1 onion
• 260 gr am soybeans (cooked)
• 180 ml soy milk
• 130 gr am wheat germ
• 120 gr am brown rice (cooked)
• 40 gr tomato puree

Spicy Brown Bread

• 2 carob powder
• 1 lemon extract
• 180 ml milk
• 120 ml unsulphured molasses
• 95 gr am wheat pastry flour (whole)
• 90 gr am blue cornmeal
• 9 gr non-alum baking powder
• 2 gr ginger
• 1 gr sea salt
• 1 gr cinnamon

Spicy Whole Mung

• 1 onion
• 1 carrot
• 1 tumeric
• 1/2 green pepper
• 2,100 ml water
• 400 gr mung beans
• 38 ml lemon juice
• 16 ml sunflower oil
• 6 gr ginger root
• 4 gr coriander powder

Spring Green Onion Soup

• 4 stalks
• 2 vegetable bouillon (cubes)
• 1 liquid sweetener
• 600 gr potatoes
• 600 ml water
• 350 gr packed
• 150 gr celery
• 30 ml oil
• 16 ml tamari soy sauce
• 3 gr paprika

Surprise Breakfast Puffers

• 4 orange marmalade
• 2 eggs
• 250 gr am wheat flour (whole)
• 240 ml buttermilk
• 60 ml honey
• 55 gr butter
• 9 gr non-alum baking powder
• 2 gr orange rind (grated)
• 1 gr cinnamon
• 1 gr nutmeg

Swedish Saffron Bread

• 6 threads saffron
• 300 ml water warmed
• 190 gr bread flour
• 130 gr wheat flour (whole)
• 75 gr currants
• 65 gr oat blend flour
• 38 gr date sugar
• 28 gr canola
• 16 gr dry yeast (active)
• 16 ml dry milk

Sweet Pinto Pie

• 2 onions
• 1 pie crust (baked)
• 475 gr am pinto beans (cooked)
• 120 ml water
• 30 ml honey
• 16 gr cinnamon
• 2 gr nutmeg
• 1 gr sea salt

Sweet Rice Dumplings

• 361 cal
• 38 carb
• 36 mg calcium hints to speed up cooking process
• 21 fat
• 21 mg sod
• 11 prot
• 2 dumplings
• 1/2 raisins
• 1/2 cinnamon (into)
• 1/2 rice

Sweet Saffron Rice

• 300 cal
• 213 mg sod
• 72 mg calcium
• 54 carb
• 9 fat
• 4 prot
• 1 cinnamon stick
• mg chol
• 475 ml water
• 475 ml water

Swiss Cucumber Soup

• 6 sprigs of dill (fresh)
• 475 ml soy milk (light)
• 425 ml water
• 260 gr cucumbers
• 30 ml corn oil
• 16 gr arrowroot
• 10 gr parsley (dried)
• 1 gr sea salt
• 1 gr dill weed (fresh)
• 1 gr black pepper (ground)

Taco Bean Salad

• 1 onion
• 1 green bell pepper
• 1 tomato
• 1 celery stalk
• 700 gr am pinto beans (cooked)
• 120 ml sour cream
• 30 ml unrefined olive oil
• 6 gr chili powder
• 1 gr cumin (ground)
• 1 gr cayenne pepper

Tamale Pie

• 7 bean
• 2 am (cooked)
• 1/2 bell pepper
• 600 ml water (cold)
• 75 gr corn (canned)
• 60 gr am cornmeal
• 60 gr onion (chopped)
• 50 gr celery (chopped)
• 45 ml water
• 34 gr ripe olives (sliced)