Using ingredient virgin olive oil
Lamb Pasta E Fagioli
- 4 sprigs oregano (fresh)
- 4 tomatoes (plum)
- 3 pot (heavy)
- 1 celery stalk
- 1 carrot
- 1 onion
- 850 gr veal
- 550 gr lamb stew meat (boneless)
- 200 gr flageolet beans (dried)
- 80 gr elbow macaroni (uncooked)
Lamb Pasta E Fagioli
- 4 sprigs oregano (fresh)
- 4 tomatoes (plum)
- 3 pot (heavy)
- 1 celery stalk
- 1 carrot
- 1 onion
- 850 gr veal
- 550 gr lamb stew meat (boneless)
- 200 gr flageolet beans (dried)
- 80 gr elbow macaroni (uncooked)
Neptune Gazpacho
- 1 none
- 1 cucumber
- 1 garlic clove
- 1 avocado
- 475 ml tomato juice
- 95 gr bay shrimp
- 110 ml cream cheese
- 30 ml wine vinegar (red)
- 30 ml virgin olive oil
- 14 gr sugar
Orzo& Pignoli
- 100 gr orzo
- 28 gr pine nuts pignoli
- 16 ml virgin olive oil
- 2 gr leaf basil (dried)
- some pepper to
Perciatelli With Fresh Sardines
- 4 anchovies
- 3 sardines (fresh)
- 2 bunches italian parsley
- 1 onion (red)
- 1/2 dice
- 200 gr perciatelli pasta
- 90 gr fennel leaves
- 60 ml virgin olive oil
- 55 gr bread crumbs (toasted)
- 36 gr pine nuts
Queen Of Sheba Meatloaf
- 4 garlic (cloves)
- 2 1/2 lamb (lean ground)
- 2 onions
- 2 eggs
- 1 lime
- 3/8 pistachios
- 475 gr sausage (ground hot)
- 95 gr dry bulgur wheat
- 60 gr dry vermouth
- 45 ml ketchup
Risotto-Italian Arborio Rice
- 1 onion
- 475 ml vegetables stock
- 120 gr italian arborio rice
- 16 gr romano cheese
- 10 gr parmesan
- 10 ml virgin olive oil
Seafood Ravioli With Orange
- 12 garlic (cloves)
- 6 peppercorns
- 3 sprigs thyme (fresh)
- 2 bay leaves
- 2 clams
- 2 onions
- 1 3/4 kg
- 1 pepper (fresh ground)
- 3/4 halibut
- 700 ml wine (white)
Shellfish Stew Alla Tarantina
- 15 size
- 12 oysters
- 2 mussels
- 2 bell pepper (yellow)
- 1 calamari
- 1 clams
- 1 onion (red)
- 1/4 dice
- 250 gr shrimp
- 90 ml virgin olive oil
Spaghetti With Swordfish And Hot Peppers
- 4 jalapenos (red)
- 1 swordfish (fresh)
- 170 gr spaghetti
- 120 ml dry wine (white)
- 90 ml virgin olive oil
- 45 gr fennel leaves roughly (chopped)
- 22 gr roughly (fresh plum chopped)
- 8 gr mint leaves (fresh)
- 2 slices garlic thinly (cloves sliced)
Spinach Cheese & Tomato Lasagna
- 4 eggs
- 4 garlic (cloves)
- 3 bunches spinach
- 2 ricotta
- 2 onion
- 750 gr tomatoes
- 250 gr unbleached all-purpose flour
- 240 ml milk
- 110 gr mozzarella cheese
- 120 ml wine (red)
Spinach, Cheese & Tomato Lasagna
- 4 garlic (cloves)
- 3 bunches spinach
- 2 eggs
- 2 onion
- 750 gr tomatoes
- 250 gr unbleached all-purpose flour
- 110 gr mozzarella cheese
- 120 ml wine sugar (red)
- 45 ml virgin olive oil
- 30 ml olive oil
Spring Vegetable Stew
- 6 turnips
- 6 carrots
- 5 garlic (cloves)
- 3 leeks
- 2 artichokes
- 2 lemons
- 1/4 rounds
- 375 gr fava beans
- 375 gr peas (fresh)
- 350 ml water
Stephen Lee's Zucchini
- 2 egg whites
- 1 egg
- 190 gr all purpose flour unbleached
- 160 ml skim milk
- 130 gr zucchini squash unpeeled
- 130 gr wheat flour (whole)
- 80 ml virgin olive oil
- 70 gr pine nuts
- 40 gr romano cheese (grated freshly)
- 18 gr baking powder
Surprise Pasta
- 8 chicken supremes
- 1 onion
- 100 gr rotelle pasta
- 60 ml orange juice
- 32 gr flour flavored with
- 16 ml balsamic vinegar
- 10 ml virgin olive oil
- 1 gr thyme (dried)
- 1 gr pepper (fresh)
- 5 slices mushrooms
Tagliatelle With Prosciutto And Radicchio
- 6 1/2 prosciutto
- 1 fettucine
- 24 gr asiago cheese (shavings)
- 16 ml canola oil butter flavored
- 16 ml virgin olive oil
- 12 gr basil leaves (shredded)
Tomato Fennel & Potato Stew
- 12 nicoise olives
- 2 fennel bulbs
- 2 garlic (cloves)
- 2 long
- 2 bay leaves
- 1 leek
- 1 onion (yellow)
- 1 herbes de provence
- 475 gr ripe tomatoes
- 425 gr potatoes
Tomato, Fennel And Potato Stew
- 12 nicoise olives
- 2 fennel bulbs
- 2 garlic (cloves)
- 2 long
- 2 bay leaves
- 1 leek
- 1 onion (yellow)
- 1 herbes de provence
- 475 gr ripe tomatoes
- 425 gr potatoes
Veal Farsu Magru
- 14 saute (pan)
- 2 eggs
- 2 nov
- 1 side only
- 1 beet greens
- 1 ribbons
- 1/2 breast of veal
- 1/2 pecorino (freshly grated)
- 475 ml dry wine (white)
- 240 ml basic tomato sauce recipe
Warm Tomato Vinaigrette
- 160 gr tomato puree
- 30 ml wine herb vinega (white)
- 16 ml virgin olive oil
- 3 gr parsley (chopped)
Baked Herberd Chicken
- 270 gr chicken breast
- 90 ml dry wine (white)
- 60 ml lemon juice
- 10 ml virgin olive oil
- 3 gr leaf tarragon
- 1 gr leaf basil
- 1 gr pepper flakes (hot red)
Baked Samosa Logs With Fruit
- 791 mg sod
- 255 cal
- 46 carb
- 27 logs
- 12 wheat chapatis (whole)
- 12 portions
- 8 il
- 8 cauliflower
- 7 prot
- 6 fiber