Chicken

Mexican Pasta Casserole

• 518 1/2 mg sodium
• 32 5/8 carbohydrates
• 32 1/4 mg cholesterol
• 22 1/2 protein
• 13 1/4 fat
• 8 provides (serving)
• 1 onion (chopped)
• 1 garlic clove (minced)
• 1 jalapeno seeded
• 1,900 ml baking dish sprayed with vegetable oil (lightly)

Mexican Pasta Pie

• 11 baking dish
• 7 by
• 1 skim ricotta
• 1/2 onion
• 850 gr tomatoes w
• 500 gr black beans
• 425 gr ziti (cooked)
• 230 gr chicken (boneless)
• 190 gr pasta (dried)
• 110 gr cheddar (shredded)

Mexican Pheasant

• 2 pheasant (cooked)
• 1 bites
• 1 onion
• 1/2 salsa
• 240 ml sour cream
• 120 gr monterey jack cheese
• 110 gr cheddar cheese
• 1 package cream of mushroom soup
• 1 package cream of chicken soup
• 1 package corn tortillas in (cut)

Mexican Rice Tart

• 10 tart with removable bottom with nonstick vegetable oil cooking spray (pan)
• 2 egg whites
• 1/2 cheese over the crus combine
• 3/8 monterey jack
• 150 gr rice
• 140 gr chicken breast
• 30 gr green onion
• 30 gr black olives
• 18 gr olives
• 18 gr green chilies

Mexican Salsa Chicken

• 2 no bone (whole)
• 1/4 salsa
• 60 gr mont jack cheese (shredded)
• 40 gr flour
• 45 ml oil
• 1 gr chili powder
• 1 gr garlic powder
• 1 gr paprika

Mexican Spoon Bread

• 3 eggs
• 1 onion
• 450 ml cream style corn
• 180 ml milk
• 120 gr coarsely cornmeal (ground)
• 110 gr cheddar (grated)
• 75 gr melted butter
• 3 gr salt
• 2 ml soda

Mexican Tortilla Soup

• 4 tortillas de maiz
• 2 chile pasilla dryed (fried)
• 1 onion chopeed
• 1,200 ml chicken broth
• 240 ml tomato sauce
• 5 ml chicken broth (dried)

Mexican-style Chicken Kiev

• 8 chicken breast skinned (halves)
• 7 green chiles (canned diced)
• 2 chile s
• 1 jack cheese in center of chicken
• 1 salt pepper pepper sauce (hot)
• 1/4 thickness
• 85 gr melted butter
• 60 gr monterey jack cheese in (cut)
• 55 gr fine dry bread crumbs
• 40 gr green onions (sliced)

Michael's Braised Ribs

• 6 months
• 6 braised baby back ribs braising liquid from ribs
• 6 baby back ribs
• 3 bay leaves
• 1 sprig thyme (fresh)
• 1 onion
• 1 carrot
• 950 ml all-purpose stock
• 60 ml cider vinegar
• 30 ml catsup

Michaelmas Broth

• 2 l water
• 1 chicken
• 1 onion
• 40 gr carrot
• 22 gr celery
• 16 gr rice

Micronesian Chicken

• 4 chicken breasts
• 3 lemons
• 1 onion
• 1 garlic clove
• 350 ml beer
• 110 ml soy sauce

Microwave Seafood Paella

• 8 live blue mussels
• 8 live greenshell mussels
• 3 green onions
• 3/4 orange roughy
• 130 gr petite peas (frozen)
• 90 gr shell on shrimp (raw)
• 90 gr short rice (grain)
• 2 gr dry thyme
• 1 gr pepper
• 1 gr salt

Mid Eastern Lamb Stew

• 3 lamb shoulder (boneless)
• 3 garlic (cloves chopped)
• 2 onions (chopped)
• 170 gr mushrooms (sliced)
• 170 gr raisins
• 120 ml dry sherry
• 30 ml olive oil
• 14 gr sugar
• 3 gr allspice

Mideastern Chicken

• 2 lemons
• 1 onion
• 950 ml wine (white)
• 650 gr chicken
• 110 gr green olives
• 120 ml oil
• 20 gr garlic powder
• 1 gr nutmeg
• 1 gr saffron

Milanese Vegetable Soup

• 1 stick celery
• 1 chard leaf
• 1 carrot
• 1 onion
• 1/2 eggplant
• 1/2 zucchini
• 950 ml chicken stock
• 2 slices bacon
• some bring stock to a

Milk-fed Lamb With Garlic And Tarragon

• 190 between
• 4 of garlic slivers (cloves into)
• 1 1/2 k if you are baking the lamb in foil
• 1 k if you dont want to go to the expense of buying suckling lamb
• 18 gr jellied veal

Millionaire Chicken

• 1 chicken
• 1 chili pepper (fresh hot)
• 400 gr chicken breast
• 350 gr shantung cabbage
• 180 gr leek tops
• 45 gr scallions
• 30 ml dark soy sauce
• 30 ml peanut oil
• 16 ml hoisin sauce
• 10 ml honey

Minced Squab With Lettuce Cups

• 10 water chestnuts (fresh)
• 6 chinese black mushrooms
• 6 oysters (dried)
• 4 scallions
• 4 duck liver sausages
• 2 squabs
• 2 garlic (cloves)
• 2 heads bibb lettuce
• 1/2 bamboo shoots (minced)
• 120 ml chicken broth

Minestrone

• 4 po reduce heat
• 1 size zucchini
• 850 ml chicken broth
• 475 ml water
• 280 gr italian green (frozen cut)
• 160 gr pasta shells
• 130 gr carrots (sliced)
• 120 gr onion (chopped)
• 3 gr garlic (minced)
• 1 gr pepper