Garlic

Middle Eastern Stew

• 2 garlic (cloves chopped)
• 1 1/4 lentils (dried)
• 700 ml water
• 500 gr zucchini (cut into)
• 300 gr potatoes (cut into)
• 60 gr onions (chopped)
• 50 gr celery (chopped)
• 16 ml beef bouillon granules sodium (reduced)
• 2 gr parsley
• 2 gr cumin (ground)

Middle Eastren Stew

• 2 garlic (cloves)
• 1 1/4 lentils (dried)
• 1 potato (cubes)
• 1 lemon (wedges)
• 700 ml water
• 260 gr zucchini
• 60 gr onion
• 50 gr celery
• 16 ml instant beef bouillon
• 3 gr salt

Mideastern Chicken

• 2 lemons
• 1 onion
• 950 ml wine (white)
• 650 gr chicken
• 110 gr green olives
• 120 ml oil
• 20 gr garlic powder
• 1 gr nutmeg
• 1 gr saffron

Midwest Chili

• 5 garlic (cloves minced)
• 5 chile mild (red)
• 2 onions (chopped)
• 1 chile (red hot)
• 1,400 gr beef chuck coarse grind
• 1,000 gr tomatoes (whole)
• 900 gr pinto beans
• 900 gr beef chuck fine grind
• 850 ml tomato sauce
• 700 ml water

Mild Curry Base

• 4 people
• 200 gr curry gravy
• 28 gr ghee
• 7 gr tomato puree
• 6 gr curry paste
• 5 gr salt
• 3 gr garlic puree

Milk-fed Lamb With Garlic And Tarragon

• 190 between
• 4 of garlic slivers (cloves into)
• 1 1/2 k if you are baking the lamb in foil
• 1 k if you dont want to go to the expense of buying suckling lamb
• 18 gr jellied veal

Millet Loaf

• 1 1/2 millet
• 1 garlic clove
• 900 ml water
• 140 gr pistachio nuts
• 120 gr onions (finely diced)
• 100 gr celery (finely diced)
• 30 ml sesame oil
• 24 gr unbleached flour
• 24 gr gluten flour
• 6 gr sea salt

Millet Soup

• 3 green onions
• 3 tamari
• 2 garlic (cloves)
• 1 carrot
• 1/2 millet
• 1/2 cauliflower
• 850 ml vegetable stock
• 475 ml soy milk
• 130 gr mushrooms (sliced)
• 36 gr nutritional yeast flakes

Millet-cauliflower Soup

• 3 celery stalks
• 2 miso (white)
• 2 garlic (cloves)
• 1 green pepper
• 1 onion
• 1 carrot
• 1 head of cauliflower
• 1 bay leaf
• 1/2 millet
• 1/2 chervil

Millionaire Chicken

• 1 chicken
• 1 chili pepper (fresh hot)
• 400 gr chicken breast
• 350 gr shantung cabbage
• 180 gr leek tops
• 45 gr scallions
• 30 ml dark soy sauce
• 30 ml peanut oil
• 16 ml hoisin sauce
• 10 ml honey

Minced Barbeque

• 10 hrs
• 1 pork (fresh)
• 34 gr salt
• 16 ml sauce (hot)
• 4 gr sugar
• 2 ml vinegar (white)
• 3 gr black pepper
• 3 gr pepper (red)
• 1 gr garlic
• 1 gr salt

Minced Squab With Lettuce Cups

• 10 water chestnuts (fresh)
• 6 chinese black mushrooms
• 6 oysters (dried)
• 4 scallions
• 4 duck liver sausages
• 2 squabs
• 2 garlic (cloves)
• 2 heads bibb lettuce
• 1/2 bamboo shoots (minced)
• 120 ml chicken broth

Minestone Soup

• 3 eden shoyu
• 2 garlic (cloves)
• 2 stalks celery
• 1 onion
• 1 potato
• 1 pepper (red)
• 950 ml water
• 475 gr eden kidney beans
• 270 gr eden tomatoes (diced)
• 34 gr cilantro

Minestrone

• 4 po reduce heat
• 1 size zucchini
• 850 ml chicken broth
• 475 ml water
• 280 gr italian green (frozen cut)
• 160 gr pasta shells
• 130 gr carrots (sliced)
• 120 gr onion (chopped)
• 3 gr garlic (minced)
• 1 gr pepper

Minestrone Genovese

• 3 zucchini
• 2 potatoes
• 2 celery ribs
• 2 pesto
• 1 tomato
• 1 carrot
• 1 garlic clove
• 1,900 ml water
• 350 gr kidney beans (dried white)
• 220 gr butternut squash

Minestrone Genovese

• 3 zucchini
• 2 potatoes
• 2 celery ribs
• 2 pesto
• 1 tomato
• 1 carrot
• 1 garlic clove
• 1 olive oil
• 1,900 ml water
• 350 gr kidney beans (dried white)