Garlic

Speedy Swiss Steak

• 1 celery stalk
• 425 ml tomato sauce
• 400 gr round steak
• 16 gr flour
• 16 ml oil
• 4 gr sugar
• 2 gr meat tenderizer
• 2 gr onion powder
• 1 gr garlic powder

Spianata

• 12 by
• 1 garlic clove
• 1 recipe pizza dough
• 1/8 circle
• 300 gr juicy tomatoes
• 30 ml olive oil

Spiced Black Beans

• 2 garlic (cloves)
• 2 green bell peppers
• 1 onion
• 1 green chili (fresh)
• 1 shoyu
• 1/2 lemon
• 130 gr black beans
• 120 gr carrots
• 45 gr peanuts (roasted)
• 16 ml sherry

Spiced Black Beans

• 2 garlic (cloves)
• 2 green bell peppers
• 1 onion
• 1 green chili (fresh)
• 1 shoyu
• 1/2 lemon
• 130 gr black beans
• 120 gr carrots
• 45 gr peanuts (roasted)
• 16 ml sherry

Spiced Black Beans

• 2 garlic (cloves)
• 2 green bell peppers
• 1 onion
• 1 green chili (fresh)
• 1 shoyu
• 1/2 lemon
• 130 gr black beans
• 120 gr carrots
• 45 gr peanuts (roasted)
• 16 ml sherry

Spiced Butter

• 1 1/2 tumeric (ground)
• 1 stick cinnamon
• 1 long
• 1 onion (yellow)
• 500 gr butter (salted)
• 20 gr ginger (fresh)
• 18 gr garlic
• 1 gr cardamom seeds
• 1 gr nutmeg (freshly ground)

Spiced Fruit Chutney

• 2 bartlett pears
• 2 cranberries
• 1 onion
• 1 garlic clove
• 1 granny smith apple
• 600 gr firmly packed golden brown
• 475 ml cider vinegar
• 120 ml water
• 55 gr currants (dried)
• 5 gr ginger (ground)

Spiced Lentil Casserole

• 229 cal
• 39 carb
• 35 mg calcium
• 27 mg sod
• 10 prot
• 4 fat
• 3 brown lentils (cooked)
• 3 garlic (cloves)
• 1 scallions (sliced)
• 1 asafetida

Spiced Oil

• 4 basil
• 3 garlic
• 2 shallots
• 1 lime
• 1 lemon
• 1 bay leaf
• 1 thyme
• 1 bell pepper
• 1 rosemary
• 1 tomato

Spiced Pork And Apples

• 120 gr rice (hot cooked)
• 85 gr pork tenderloin (boneless)
• 60 ml unsweetened apple juice
• 5 ml soy sauce
• 5 ml cider vinegar
• 5 ml vegetable oil
• 3 gr cornstarch
• 1 gr garlic powder
• 1 gr cinnamon (ground)
• 1 gr nutmeg (ground)

Spiced Rice Pilaf

• 1 onion
• 1 cinnamon stick
• 1 raisines
• 475 ml chicken broth broth
• 120 gr brown basmati rice
• 16 ml vegetable oil
• 16 ml oil
• 8 gr almonds
• 7 gr pine nuts soak rice
• 5 ml vegetable oil

Spiced Sweet Potatoes

• 2 sweet potatoes
• 22 ml vegetable oil
• 16 ml soy sauce
• 2 gr garlic powder
• 1 gr coriander
• 1 gr ginger powder

Spiced Sweet Potatoes Ii.

• 2 sweet potatoes
• 22 ml vegetable oil
• 16 ml soy sauce
• 2 gr garlic powder
• 1 gr coriander
• 1 gr ginger powder

Spiced Vegetable Couscous

• 1 bell pepper (red)
• 425 ml tomato juice
• 240 ml water
• 160 gr couscous (uncooked)
• 130 gr broccoli florets
• 130 gr carrots (diagonally sliced)
• 85 gr dark seedless raisins
• 6 gr curry powder
• 3 gr garlic powder
• 3 gr salt

Spiced Vegetable Pasties

• 50 margerine
• 15 cm across
• 2 equal (pieces)
• 1/2 garlic clove (crushed)
• 1/2 vegetable
• 120 gr chick peas
• 28 gr wholemeal flour
• 28 gr flour (plain white)
• 16 ml oil
• 3 gr coriander (ground)

Spiced Zucchini & Peas In Tomato Sauce

• 109 cal
• 67 mg calcium
• 51 mg sod
• 15 carb
• 5 fat
• 4 prot
• 3 garlic (cloves)
• 1/2 tumeric
• mg chol
• 600 ml tomato sauce

Spiced Zucchini And Peas In Tomato Sauce

• 109 cal
• 67 mg calcium
• 51 mg sod
• 15 carb
• 5 fat
• 4 prot
• 3 garlic (cloves)
• 1/2 tumeric
• mg chol
• 600 ml tomato sauce

Spicy Artichoke Dip

• 1 garlic clove
• 240 ml mayonnaise
• 80 gr parmesan cheese (grated)
• 20 gr tomatoes (chopped)
• 16 gr green onion

Spicy Barbecue Wings

• 2 garlic (cloves minced)
• 120 ml ketchup
• 130 gr chicken wings
• 120 ml water
• 60 ml lemon juice
• 30 ml worcestershire sauce
• 30 ml oil
• 14 gr brown sugar
• 10 ml dijon mustard
• 10 ml louisiana sauce (hot)

Spicy Barbequed Steak

• 1 clove garlic
• 1,400 gr chuck blade steaks
• 240 ml catsup
• 120 ml water
• 60 ml soy sauce
• 30 ml vinegar
• 14 gr brown sugar
• 5 ml prepared mustard
• 5 gr horseradish
• 4 gr adolphs meat tenderizer

Spicy Bean And Biscuit Pot Pie

• 333 mg sod
• 329 cal
• 51 carb
• 30 mintues
• 11 prot
• 8 mg chol
• 7 fiber
• 5 minu remove from hea pour
• 4 fat
• 2 miso

Spicy Bean Dip

• 475 gr dry pinto beans
• 140 gr cilantro (fresh)
• 60 ml cider vinegar
• 18 gr jalapeno pepper
• 14 gr paprika
• 12 gr cumin (ground)
• some garlic