Juice
Favorite Brisket
- 1,800 gr beef brisket
- 10 ml mustard
- 5 gr paprika
- 3 gr salt
- 3 gr garlic powder
- 1 gr pepper
Felafel
- 6 garlic (cloves crushed)
- 1 egg
- 1/4 scallions (finely minced)
- 400 gr chickpeas (cooked)
- 240 ml yogurt
- 30 gr tahini
- 26 gr celery (finely minced)
- 16 ml lemon juice
- 12 gr flour
- 2 gr cumin (ground)
Fennel Vinaigrette Dressing
- 1 garlic clove
- 120 ml olive oil
- 60 ml lemon juice
- 45 gr green leaf fennel leaves
- 1 gr salt
- 1 gr sugar
Fern Tips Vinaigrette
- 2 eggs (hard boiled)
- 2 fiddlehead ferns
- 1 black pepper (freshly ground)
- 85 gr melted butter
- 30 ml vinegar
- 3 gr chives (chopped)
- 2 ml prepared mustard
- 2 gr onion (grated)
- 1 gr paprika
Fesenjam
- 4 chicken breasts
- 1 onion
- 1 lemon juice
- 240 ml chicken stock
- 60 ml pomegranate molasses
- 40 gr walnuts
- 1 ml oil
Festive Chicken Salad Log
- 3 green pepper rings
- 2 eggs (hard cooked)
- 1 sesame seed (toasted)
- 280 gr up chicken (finely cut cooked)
- 230 ml cream cheese
- 60 ml mayonnaise
- 30 ml lemon juice
- 30 gr green onions (sliced)
- 26 gr pitted ripe olives (chopped)
- 26 gr pimiento (chopped)
Festive Fruit Salad With Lemon Yogurt Dressin
- 2 cubed cantaloupe
- 230 ml carton lemon yogurt
- 150 gr strawberries (sliced)
- 16 ml honey
- 16 ml lemon juice
- 1 slice kiwifruit
- 1 slice banana
Festive Sweet And Sour Chicken
- 1 bell pepper
- 1 onion (yellow)
- 120 ml ketchup
- 16 ml cider vinegar
- 9 gr brown sugar
- 7 ml chun king soy sauce
- 5 gr cornstarch
- 5 ml vegetable oil
- 1 package dole pineapple chunks
- 1 package chun king cow mein noodles
Fettuccine With Black Bean
- 24 juice
- 12 garlic (cloves)
- 2 green onions
- 2 v
- 1 cilantro (minced)
- 3/4 low-sodium v
- 325 gr black beans (cooked)
- 200 gr fettuccine
- 45 gr carrot (chopped)
- 40 gr tomatoes (diced)
Fettuccine With Red Clam Sauce
- 5 garlic (cloves minced)
- 220 ml bott clam juice
- 110 gr clams (chopped drained)
- 100 gr fettuccine (freshly cooked)
- 45 ml olive oil
- 26 gr tomato paste
- 3 gr parsley (chopped fresh)
- 1 gr pepper flakes (dried red)
Fiddleheads
- 240 ml water
- 5 ml lemon juice
- 5 gr butter
- 1 package fiddleheads (frozen)
Field Greens With Shrimp, Corn And Ginger
- 24 shrimp shelled (uncooked)
- 7 packed bite sized mixed salad greens
- 1 gingerroot (fresh)
- 1 ear (white)
- 45 ml champagne vinegar
- 45 ml mayonnaise
- 45 ml olive oil
- 16 ml water
- 16 ml olive oil
- 12 gr green onions (fresh minced)
Fiery Hot Salsa Ii
- 3 tomatoes
- 3 habanero peppers
- 2 bell peppers (yellow)
- 1 onion
- 1/4 green bell pepper
- 1/4 bell pepper (yellow)
- 18 gr cilantro
- 1 gr oregano
- 1 gr salt
Fiesta Chicken, Low Cal
- 1 clove garlic
- 350 gr rice (hot cooked)
- 230 ml tomato sauce
- 200 gr chicken breast (halves)
- 120 ml orange juice
- 60 gr onion (finely chopped)
- 22 gr raisins
- 18 gr pimento (chopped)
- 16 ml water
- 7 gr snipped parsley
Fiesta Rib Eye Steaks
- 8 flour tortillas
- 6 size
- 4 rib eye steaks
- 1 la victoria salsa
- 30 ml lime juice
- 32 gr colby cheese
- 32 gr jack cheese
Fiesta Turkey With Cream Sauce
- 10 1/2 ozs hc cream of garlic soup condensed (roasted)
- 500 gr mixed vegetables (frozen thawed)
- 280 gr turkey meat (light)
- 240 gr long rice (grain white cooked)
- 120 ml fat-free sour cream
- 60 gr onions (chopped)
- 55 gr fat-free cheddar cheese (shredded)
- 10 ml lemon juice
- 2 ml olive oil
- 1 gr cumin
Fig Garden Party Cakes
- 20 california figs (dried)
- 240 ml boiling water
- 100 gr sugar
- 28 gr peanut butter
- 28 gr butter
- 16 ml lemon juice
Figs Poached In White Wine And Fresh Thyme
- 6 thyme
- 4 peppercorns (white)
- 2 bay leaves
- 1 wine
- 1 lemon
- 1 cream
- 700 gr figs
- 120 ml honey
- 30 gr lemon
Filets De Sole Veronique
- 425 gr sole fillets
- 240 ml dry wine (white)
- 120 ml whipping cream
- 55 gr butter
- 18 gr shallots (finely chopped)
- 16 gr flour
- 16 ml lemon juice
- 3 gr salt
- 1 gr pepper (ground)
- 1 package seedless green grapes
Filets Of Sole In White Wine Sauce
- 6 black peppercorns (whole)
- 1 parsley sprig
- 1 garlic clove (crushed)
- 1 wine sauce for poached fish (white)
- 1/2 bay leaf
- 950 gr filet of sole
- 230 ml clam juice
- 120 ml dry wine (white)
- 6 gr lite salt
Fillet Mosaic With Red Pepper Sauce
- 12 lge spinach leaves
- 2 peppers (red)
- 1 shallot
- 325 gr sole fillets (thin)
- 280 gr fish
- 140 gr salmon fillets (thin)
- 120 ml dry wine (white)
- 5 gr apple jelly
- 5 ml lemon juice