Orange

Oranges Filled With Raisins, Chickpeas, And Rice

• 4 cilantro leaves
• 2 cilantro (minced fresh)
• 1 onion (red)
• 5/8 wildrice
• 3/8 brown
• 475 ml vegetable broth
• 200 gr chickpeas
• 180 ml yogurt (plain)
• 120 gr brown
• 60 ml orange juice

Orangesicle Pie

• 4 egg yolks
• 400 gr sweetened condensed
• 160 gr packaged graham cracker
• 120 ml orange juice
• 65 gr confectioners sugar
• 60 ml sour cream
• 85 ml cream cheese
• 6 gr orange rind (grated)
• 1 gr vanilla extract

Oriental Pork

• 350 gr rice (hot cooked)
• 260 gr bonless pork shoulder (fresh)
• 180 gr chinese cabbage
• 120 ml orange juice
• 120 ml water
• 16 ml imported soy sauce
• 5 ml water (cold)
• 5 gr green onions (chopped)
• 3 gr cornstarch
• 1 gr salt

Oriental Pork Roast

• 1,000 gr pork roast
• 120 ml orange juice
• 60 ml lemon juice
• 60 ml soy sauce
• 30 ml ketchup
• 14 gr sugar
• 8 gr flour
• 3 gr garlic powder
• 2 gr ginger
• 1 gr salt

Oriental Style Beef Filets

• 8 water chestnuts
• 1 clove garlic
• 200 gr peanuts (chopped)
• 180 ml orange juice
• 110 gr beef filets
• 32 gr sugar
• 20 ml soy sauce
• 20 ml vegetable oil
• 14 gr snipped parsley
• 12 gr orange rind

Oven Baked Toast

• 4 eggs
• 120 ml orange juice
• 55 gr butter
• 30 ml honey
• 1 gr cinnamon (ground)
• 6 slices wheat bread (sliced whole)

Oven-baked Rum-raisin-apple Graham-cracker Pi

• 80 proof rum
• 20 pie apples (sliced)
• 1 graham cracker pie shell
• 250 gr seedless raisins
• 85 gr free-pouring brown sugar
• 16 gr cornstarch
• 9 gr vanilla extract
• 8 gr pumpkin pie spice
• 4 gr orange peel
• 2 gr bottled peel

Oven-baked Wheat Pancakes

• 2 eggs
• 475 ml buttermilk
• 250 gr wheat flour (whole)
• 14 gr brown sugar
• 14 gr butter
• 5 gr baking soda
• 1 gr salt

Overnight Apple

• 375 oven
• 58 mg
• 5 total fat
• 2 baking (pan)
• 1 saturated fat
• 1 egg (white)
• 1/2 cu sifted powdered sugar
• mg cholesterol
• 180 ml water
• 130 gr flour

Pad Thai

• 20 wait (plate)
• 8 garlic gloves
• 6 eggs
• 2 bean sprouts
• 1 cilantro (sliced)
• 270 gr pork
• 230 gr chantaboon rice sticks
• 200 gr peanuts (ground roasted)
• 130 gr radish (sliced salted)
• 120 gr green onion (sliced)

Pad Thai Stir

• 4 green onions
• 3 garlic (cloves)
• 3 eggs
• 2 limes
• 2 lengths garnishes
• 2 bean sprouts (handfuls)
• 1 tofu (cubes fried)
• 85 gr flat rice noodles (dried)
• 60 gr shrimp
• 60 ml chicken broth

Pan Seared Scallops& Fennel Over Whole Wheat Pasta

• 4 soba noodle buy at asian markets
• 1 clove garlic (minced)
• 1/2 lemon (fresh)
• 950 ml water for cooking pasta
• 110 ml orange juice
• 32 gr scallops
• 28 gr pernod
• 24 gr fennel
• 16 gr cornstarch
• 10 gr tomatoes (chopped)

Pan-seared Grapefruit Simmered Salmon With Slivered Almonds

• 4 radicchio chiffonnade (cut)
• 350 gr asparagus steamed
• 290 gr salmon fillet (cut)
• 160 ml grapefruit juice (fresh)
• 80 ml carrot juice
• 80 gr soba noodles
• 30 gr slivered almonds
• 16 ml teriyaki sauce thinned
• 5 ml flavored mustard orange ginger
• 3 gr cornstarch

Pancake & Waffle Toppings

• 180 ml honey butter in bowl
• 110 gr softened butter
• 60 ml honey

Pancakes With Orange Sauce

• 2 stiffly egg whites (beaten)
• 1/4 batter onto griddle (hot)
• 180 ml skim milk
• 180 ml water
• 95 gr wheat flour (whole)
• 65 gr all purpose flour
• 16 ml honey
• 10 ml orange juice concentrate (frozen)
• 8 gr sugar
• 7 gr baking powder

Panettone

• 3 mixed fruit (dried)
• 2 tbl
• 2 eggs
• 1 pkt fast rising dry (active)
• 130 gr all purpose flour
• 38 gr granulated sugar
• 38 gr calorie margarine (reduced)
• 30 ml warm water
• 2 gr orange peel (grated)
• 1 gr salt

Panettone

• 2 egg yolks
• 2 eggs
• 1 candied cherries
• 1 powdered sugar for dusting
• 1 zest
• 1/2 an orange
• 1/4 marsala
• 475 gr all purpose flour
• 130 gr green candied pineapple
• 120 ml water

Panfried Noodle Pillow With Stirfried Chinese Greens

• 8 chilis
• 6 mushrooms
• 3 bok choy
• 1 1/2 scallion
• 1 chives
• 1/8 th (thin)
• 270 ml oil
• 180 gr cabbage
• 130 gr mushrooms
• 55 gr noodles

Paradise Salad

• 500 gr pineapple (crushed)
• 240 ml sour cream
• 240 ml water (hot)
• 120 gr cottage cheese
• 1 package lemon jello

Parmesan Asparagus Spears

• 900 gr asparagus spears
• 16 ml balsamic vinegar
• 10 gr parmesan cheese (grated)
• 5 ml olive oil
• 5 ml dijon mustard
• 3 gr salt