Beans and Grains - 32 / 112

Hearty Bean And Vegetable Stew

• 3 garlic (cloves minced)
• 1 onion (diced)
• 1 bay leaf
• 500 gr beans assorted dry
• 475 ml vegetable juice
• 120 gr rice
• 120 ml dry wine (white)
• 80 gr apple
• 80 ml soy sauce
• 65 gr parsnips (diced)

Hearty Bean Soup

• 1 garlic clove (minced)
• 950 gr van camps kidney beans (red)
• 525 gr tomatoes undrained (canned cut into pieces)
• 400 ml single strength beef broth
• 350 ml tomato juice (canned)
• 180 gr corn (frozen)
• 65 gr green bell pepper (chopped)
• 55 gr cheddar cheese (shredded)
• 30 gr onion (chopped)
• 16 ml vegetable oil

Hearty Chili

• 6 garlic (cloves)
• 2 cans
• 1,600 gr kidney beans
• 450 gr beef
• 450 gr onions (sliced)
• 190 gr tomato paste
• 230 ml cream of -tomato soup
• 65 gr green chili peppers
• 60 ml oil
• 6 gr chili powder

Hearty Fish Stew

• 4 onions quartered
• 2 cans
• 425 gr fish fillet
• 240 ml milk
• 240 ml water
• 4 gr salt
• 1 gr rosemary (crushed)
• 1 gr thyme
• 4 slices bacon (diced)
• 1 package green beans (frozen cut)

Hearty Ham And Three

• 1 onion (chopped)
• 1 clove garlic (minced)
• 475 gr navy beans
• 475 gr kidney beans (red)
• 475 gr black beans
• 425 gr stewed tomatoes undrained
• 230 gr ham (cooked diced)
• 300 ml chicken broth
• 3 gr chili powder
• 1 gr pepper

Hearty Ribs And Beans

• 1 dry onion-soup mix (envelope)
• 800 gr country-style pork spareribs
• 475 gr great northern beans (rinsed)
• 400 ml tomato sauce
• 150 gr celery thinly (sliced)
• 75 gr packed brown sugar
• 60 ml water
• 30 ml prepared mustard
• 16 gr kidney beans (rinsed)
• 1 ml pepper sauce (hot)

Hearty Stovetop Beef Stew

• 32 ozs
• 2 bag
• 2 bay leaves
• 1 1/2 long
• 1/4 chunks
• 1,800 gr beef chuck (boneless)
• 1,200 ml beef broth
• 300 gr turnips (white)
• 300 gr carrots
• 240 ml dry wine (red)

Hearty Vegetable Beef Soup

• 3 tomatoes
• 1 onion
• 1 potato
• 1 green pepper
• 3,300 ml water
• 900 gr stew beef
• 300 gr celery
• 240 ml ketchup
• 260 gr lima beans
• 230 gr corn

Hearty Vegetable Soup

• 3 onions
• 2 green peppers
• 2 garlic (cloves)
• 1 zucchini
• 1 bay leaf
• 600 gr tomatoes (canned)
• 475 gr kidney beans (red)
• 475 gr great northern beans (canned)
• 475 gr garbanzo beans
• 120 ml water

Hearty Vegetable Stew

• 1 tomato sauce
• 525 gr string beans (frozen)
• 300 gr corn noodles
• 200 gr peas (frozen)
• 180 gr broccoli (frozen)
• 150 gr corn (frozen)
• 130 gr pinto
• 130 gr carrots (sliced)
• 3 gr garlic powder
• 1 gr salt

Hearty Vegetable Stew

• 2 potatoes (chopped)
• 2 carrots (grated)
• 1 lentils (rinsed)
• 1 onion (chopped)
• 900 ml tomato juice
• 475 ml water
• 475 gr garbanzo beans
• 475 gr kidney beans
• 270 gr tomatoes pureed
• 140 gr pepper (red diced)

Helen's Baked Beans In Tomato Sauce

• 1 green pepper
• 1/2 bacon
• 800 ml tomato sauce
• 375 gr pea beans
• 110 gr brown sugar
• 90 gr onions
• 60 ml molasses (light)
• 75 gr celery
• 8 gr salt
• 7 ml dry mustard

Herbal Bean Sausages

• 4 mushrooms
• 1 garlic clove
• 1 bell pepper (red)
• 475 gr pinto beans (cooked)
• 120 ml tomato sauce
• 65 gr wheat breadcrumbs (whole)
• 60 gr onion
• 30 ml vegetable broth
• 1 gr oregano (chopped fresh)
• 1 gr fennel seed

Herbed Beef And Vegetable Stew

• 968 mg sod
• 136 mg chol
• 51 pr o
• 17 fat
• 14 car
• 5 dutch oven over high heat until it
• 4 ribs celery (diced)
• 4 times
• 3 batches
• 1 1/2 long bay leaves

Herbed Beef Stew

• 3 tomatoes
• 2 bay leaves
• 1 majoram (ground)
• 1 green pepper
• 1 onion
• 1/4 muxhrooms
• 900 gr beef stew meat
• 700 ml water
• 300 gr cubed potatoes (peeled)
• 260 gr carrots (sliced)

Herbed Beef Stew*

• 3 tomatoes (chopped)
• 2 bay leaves
• 1 onion (chopped)
• 1 green pepper (chopped)
• 900 gr beef stew meat in (cut)
• 700 ml water
• 325 gr green beans (frozen)
• 300 gr cubed potatoes (peeled)
• 260 gr carrots (sliced)
• 240 gr peas (frozen)

Herbed Quinoa Salad

• 3 quinoa
• 3/8 chives
• 300 gr peas
• 120 gr goat cheese
• 80 ml lemon juice
• 26 gr tarragon
• 16 ml olive oil
• 9 gr parsley

Herbed Vegetable Stew

• 2 cauliflower
• 1 pattypan squash (sliced fresh)
• 1 squash (sliced fresh yellow)
• 1 nushrooms (sliced fresh)
• 375 gr minature carrot (halves)
• 260 gr green beans (fresh)
• 180 gr broccoli florets
• 130 gr zucchini (sliced fresh)
• 120 gr radish (halves)
• 120 ml zinfandel wine (white)