Using ingredient black pepper

Bulk Italian Sausage

• 4 garlic (cloves peeled)
• 1/2 prok fat
• 650 gr pork shoulder
• 30 ml water
• 7 gr anise (dried)
• 4 gr coarse kosher salt
• 1 gr black pepper (freshly ground)
• 1 gr oregano (dried)
• 1 gr thyme (dried)
• 1 gr cayenne pepper

Burgundy Beef Stew

• 6 tbs
• 4 stalks of celery (cut into)
• 3 bay leaves
• 2 of garlic (cloves finely chopped)
• 1 dark brown roux
• 1 rutabaga (peeled)
• 1,900 ml rich beef stock
• 1,600 gr beef chuck
• 475 ml burgundy wine
• 425 gr potatoes (new red cut into)

Butternut Squash Pasta

• 1 butternut squash
• 220 gr all purpose flour
• 120 ml water
• 5 gr hazelnut butter
• 1 gr black pepper
• 1 gr nutmeg
• 1 gr garlic powder

Cabbage & Dumpling Soup

• 1 bay leaf
• 1/2 head cabbage
• 1/2 balls
• 1,900 ml boiling water
• 130 gr wheat flour (whole)
• 120 gr frim tofu
• 60 ml water
• 16 ml soy sauce
• 16 ml corn oil
• 1 gr salt

Cabbage Casserole

• 2 tvp
• 2 egg whites
• 1 head cabbage
• 475 ml tomato juice
• 425 ml boiling water
• 60 gr onion (chopped)
• 3 gr garlic powder
• 1 gr black pepper
• 1 gr marjoram
• 1 package tomato soup

Cabbage Loaf

• 3 eggs
• 1 garlic clove (minced)
• 1/2 green bell pepper (chopped)
• 900 gr beef (ground)
• 325 gr cabbage (shredded)
• 190 gr tomato paste
• 1 gr black pepper
• 4 slices bacon

Cabbage& Dumpling Soup

• 1 bay leaf
• 1 scallions (chopped)
• 1/2 head cabbage
• 1/2 balls
• 1,900 ml boiling water
• 130 gr wheat flour (whole)
• 120 gr frim tofu
• 60 ml water
• 16 ml soy sauce
• 16 ml corn oil

Cajun Grilled Chops

• 4 pork center loin chops (boneless)
• 7 gr paprika
• 3 gr seasoned salt
• 2 gr garlic powder
• 1 gr cayenne pepper
• 1 gr rubbed sage
• 1 gr black pepper

Cajun Lamb With Rice

• 1 lamb sirloin (boneless)
• 1 onion
• 1 bell pepper (red)
• 1 green bell pepper
• 300 gr tomatoes
• 350 ml chicken stock
• 120 gr rice
• 10 ml cooking oil
• 3 gr salt
• 1 gr lemon peel (grated)

Cajun Meat Loaf

• 2 eggs
• 2 bay leaves (whole)
• 700 gr beef (ground)
• 120 ml catsup
• 130 gr pork (ground)
• 120 ml evaporated milk
• 110 gr fine bread crumbs (very)
• 90 gr onions (finely chopped)
• 65 gr green bell peppers
• 30 gr green onions

Cajun Oyster Pie

• 1/4 file powder
• 475 ml oysters in their own juice
• 475 ml milk (hot)
• 65 gr green bell pepper (chopped)
• 50 gr celery (chopped)
• 20 gr butter
• 14 gr flour
• 6 gr pimiento (chopped)
• 5 ml tabasco sauce
• 3 gr salt

Cajun Oytser & Scallop Stew

• 36 oysters
• 24 bay scallops
• 12 scallions
• 1 garlic clove
• 1 croutons
• 240 ml water
• 55 gr butter
• 28 ml sherry
• 26 gr celery
• 22 ml worcestershire sauce

Cajun Ribs

• 1,000 gr pork back ribs
• 14 gr paprika
• 10 gr pepper (white)
• 7 gr garlic powder
• 6 gr salt
• 5 gr onion powder
• 2 gr thyme leaves (dried)
• 2 gr oregano
• 1 gr black pepper

Cajun Shepherd's Pie

• 2 eggs
• 1 cajun sauce (very hot)
• 1 squash (julienned)
• 700 gr beef (ground)
• 575 gr potatoes
• 210 gr onions (julienned)
• 190 gr carrots (julienned)
• 190 gr zucchini (julienned)
• 180 ml evaporated milk
• 130 gr pork (ground)

Cajun Shrimp Pasta

• 1 vermicelli
• 1/2 onion
• 425 gr chicken
• 250 gr shrimp (fresh)
• 60 gr green onions
• 40 gr parmesan cheese (grated)
• 30 ml olive oil
• 26 gr sugar
• 16 ml worcestershire sauce
• 8 gr garlic (chopped)

Cajun Skillet Beans

• 3 garlic (cloves)
• 3 celery stalks
• 2 bell peppers
• 1 onion
• 800 gr black-eyed peas (cooked)
• 5 ml honey
• 5 ml dijon mustard
• 2 gr thyme (fresh)
• 2 gr oregano (chopped fresh)
• 1 gr black pepper

Cajun Spice

• 1 gumbo file
• 28 gr paprika
• 20 gr garlic powder
• 14 gr onion powder
• 6 gr cumin (ground)
• 6 gr coriander (ground)
• 6 gr fenugreek (ground)
• 4 gr salt
• 3 gr thyme (dried)
• 3 gr fennel (ground)

Cajun-style Pork Chops

• 4 pork rib
• 2 gr onion powder
• 2 gr pepper (ground red)
• 1 gr salt
• 1 gr black pepper (ground)

Cajun-style Red Beans & Brown Rice

• 77 carbohydrate
• 18 protein
• 5 fat
• 1 1/4 grams
• 1/2 above beans level
• 1/4 teasppon garlic powder
• 700 gr brown rice (cooked)
• 450 gr pinto beans (dried)
• 240 gr onion (chopped yellow)
• 190 gr tomato paste