Using ingredient salt

Couscous Salad 1

• 2 good stock
• 1 carrot
• 1 onion (red)
• 1 bell pepper (red)
• 1 cucumber
• 1 granny smith apple
• 3/4 dice
• 400 gr chick peas (canned)
• 160 gr couscous
• 60 ml lemon juice (fresh)

Couscous With Eggplant

• 1 shallots
• 1 salt
• 1 black pepper
• 240 gr eggplant
• 240 ml water
• 160 gr couscous
• 16 gr onions
• 16 ml lemon juice
• 16 ml olive oil
• 14 gr butter

Cousin Leda's Banana Chutney

• 6 bananas
• 3 garlic (cloves minced)
• 1 tart apples (minced)
• 400 gr sugar
• 240 ml apple cider vinegar
• 170 gr raisins
• 95 gr onion (minced)
• 80 ml lemon juice
• 34 gr cayenne pepper
• 8 gr salt

Coventry, Harlequin, Holiday, Fruit & Nut Cheese Balls

• 1 lea
• 230 ml cream cheese
• 24 gr onion (minced)
• 1 gr parsley (minced)
• 1 gr salt

Cowboy Beans

• 4 green chillies (diced)
• 1 chilli powder
• 230 gr pinto beans (dried)
• 150 gr passata
• 120 gr onion (chopped)
• 110 gr smoked ham (chopped)
• 55 gr packed brown sugar
• 2 ml dry mustard
• 1 gr salt

Cowboy Cheeseburgers

• 4 tortilla
• 1 onion
• 1 jalapeno chile (fresh)
• 450 gr extra beef (lean ground)
• 16 ml taco sauce
• 1 gr coriander (ground)
• 1 gr cumin (ground)
• 1 gr salt
• 1 gr pepper
• 4 slices tomato

Cowboy Cookies

• 3 eggs
• 475 gr rolled oats
• 375 gr all purpose flour
• 350 gr shortening
• 325 gr brown sugar
• 300 gr granulated sugar
• 230 gr chocolate chips
• 140 gr nuts (chopped)
• 7 gr baking soda
• 7 gr vanilla extract

Cowgirl's Lemon Poppy Seed Pound Cake

• 4 egs
• 400 gr sugar
• 375 gr all purpose flour
• 230 gr softened butter
• 240 ml buttermilk
• 200 gr confectioners sugar
• 36 gr poppy seeds
• 30 ml lemon juice
• 8 gr lemon rind (grated fresh)
• 2 gr baking soda

Cowpoke Beans

• 1 chili pepper (red)
• 1 onion (chopped)
• 1 clove of garlic (minced)
• 600 ml water (cold)
• 450 gr pinto beans (dried)
• 130 gr salt pork
• 14 gr chili powder
• 3 gr salt
• 2 gr cumin seed
• 1 gr marjoram

Cowpoke Chili

• 12 serrano peppers (canned)
• 12 tiny green pickled (hot)
• 2 ancho peppers
• 2 hrs remove the rind from the bacon
• 1 slab bacon
• 1 onion
• 1 tablespoo
• 1/2 squares
• 2,800 ml water
• 900 gr dry pinto beans

Crab & Asparagus Soup

• 1 garlic clove
• 1/2 shallots (minced)
• 1/2 bay leaf
• 475 ml skim milk
• 90 gr asparagus spears (sliced)
• 40 gr onion (chopped)
• 34 gr celery (diced)
• 24 gr carrot (finely chopped)
• 16 ml dry sherry
• 9 gr calorie margarine (reduced)

Crab And Asparagus Dijonnaise

• 12 asparagus
• 3 endive
• 2 egg
• 1 nbsp
• 5/8 shallots
• 130 gr crabmeat
• 120 gr creme fraiche
• 120 ml vegetable oil
• 26 ml mustard
• 12 ml lemon juice

Crab And Asparagus Soup

• 1 garlic clove
• 1/2 shallots (minced)
• 1/2 bay leaf
• 475 ml skim milk
• 90 gr asparagus spears (sliced)
• 40 gr onion (chopped)
• 34 gr celery (diced)
• 24 gr carrot (finely chopped)
• 16 ml dry sherry
• 9 gr calorie margarine (reduced)

Crab And Avocado Cocktail

• 2 avocados
• 2 jalapeno chiles
• 2 cilantro
• 1 clove garlic
• 1 lemon
• 200 gr lettuce
• 140 gr crab meat
• 60 ml lime juice
• 40 gr tomato
• 28 gr olive

Crab And Cucumber Rolls

• 5 tabasco
• 1 cucumber
• 110 gr crab meat
• 60 ml mayonnaise
• 4 gr onion (finely grated)
• 2 gr sugar
• 1 gr salt

Crab And Shrimp Au Gratin

• 38 resubmitted by marina
• 750 gr casserole dish
• 475 ml milk
• 240 ml milk
• 120 gr shrimp (cooked)
• 110 gr cheddar cheese
• 65 gr crabmeat
• 40 gr process cheese spread
• 32 gr all purpose flour
• 1 gr pepper

Crab And Shrimp Pavarotti

• 1 onion (chopped)
• 1 paprika
• 450 ml evaporated milk
• 260 gr lump crabmeat
• 250 gr shrimp
• 240 ml mayonnaise
• 110 gr italian bread crumbs
• 80 gr mushrooms (canned drained)
• 10 ml lemon juice
• 10 ml worcestershire sauce

Crab Broccoli Casserole

• 1 broccoli (frozen)
• 240 ml milk
• 110 gr cheddar
• 55 gr butter
• 55 gr bread crumbs
• 30 gr onion
• 16 gr flour
• 16 ml lemon juice
• 9 gr butter
• 1 gr curry powder

Crab Cakes

• 1 egg
• 1/4 green (finely chopped)
• 260 gr maryland backfin crabmeat
• 5 ml worcestershire sauce
• 5 ml prepared mustard
• 5 ml lemon juice
• 1 gr salt
• 1 gr pepper
• 1 slice bread (sliced white)

Crab Cakes

• 1 egg
• 1 fat
• 1/4 green (finely chopped)
• 260 gr maryland backfin crabmeat
• 5 ml worcestershire sauce
• 5 ml prepared mustard
• 5 ml lemon juice
• 1 gr salt
• 1 gr pepper
• 1 slice bread (sliced white)

Crab Cakes With Tomato Dill Sauce

• 2 egg yolks (beaten)
• 1 tomato (chopped)
• 260 gr crab meat
• 160 gr soft bread crumbs (white)
• 120 ml mayonnaise
• 28 gr margarine
• 18 gr tomato paste
• 16 ml olive oil
• 5 ml dry mustard
• 2 gr dill weed (fresh)