Chicken

Thai Shrimp

• 2 chicken breasts (whole)
• 2 sprigs parsley
• 1,400 ml water
• 350 gr rice (hot cooked)
• 170 gr mushrooms (sliced)
• 32 gr coriander (chopped fresh)
• 5 ml soy sauce
• 4 gr coriander (ground)
• 4 gr chili powder
• 3 gr salt

Thai Spicy Noodles

• 8 tiger shrimp (very)
• 4 tomoto puree
• 4 of garlic (cloves minced)
• 4 eggs (lightly beaten)
• 4 bean srouts
• 4 scallions
• 1 tofu in chunks (cut)
• 270 gr chicken in (cut pieces)
• 110 gr thai rice noodles
• 120 ml vegetable oil

Thick 'n Chicken Soup

• 1 lentils
• 1 barley
• 1,200 ml water
• 300 gr tomatoes (whole)
• 280 gr chicken
• 130 gr carrots
• 120 gr onions
• 100 gr celery
• 30 ml olive oil
• 3 gr goya adobo with pepper

Thick Vegetable Soup

• 1 wh turnip
• 2,400 ml chicken stock
• 500 gr navy beans
• 300 gr tomatoes
• 260 gr zucchini
• 130 gr carrots
• 120 gr onions
• 100 gr celery
• 16 ml olive oil
• 8 gr garlic

Thom Christopher's Wok

• 12 asparagus tips
• 2 carrots
• 2 scallions
• 1 zucchini
• 1 pepper (red)
• 1 green pepper
• 475 gr tofu
• 95 gr snow peas
• 40 gr broccoli florets
• 10 ml sesame oil

Three Cheese Vegetable Lasagna

• 9 baking dish
• 9 lasagna noodles
• 6 noodles
• 3 more noodles
• 2 eggs
• 1 egg
• 1/2 mozzarella cheese
• 1/2 liquid
• 240 ml sauce
• 220 gr mozzarella (shredded)

Three-peas-in-a-pasta

• 3 garlic
• 1 rotini
• 1 feta cheese
• 1 bell pepper (red)
• 500 gr garbanzo beans
• 240 ml skim milk
• 240 gr peas
• 180 ml chicken broth
• 95 gr snow peas
• 80 gr feta cheese

Tofu

• 2 non terrycloth kitchen towels sewn a sack (together into)
• 2 nigari
• 13,800 gr in a deep (boil pan)
• 5,700 ml boiling water cover beans with water
• 5,700 ml water to a in one (boil pan)
• 425 gr washed soybeans
• 350 ml boiling water from the smaller until well blended (pan)
• 240 gr at a time
• 240 ml warm water
• 6 gr epsom salts in

Tofu Quiche

• 2 eggs
• 1 block tofu
• 1 pepper (hot)
• 180 gr steamed broccoli
• 120 gr lowfat cheese (shredded)
• 80 ml lowfat milk
• 80 ml picante sauce
• 60 gr onion
• 1 gr oregano
• 1 gr garlic miced

Tofu To Niku Donburi

• 2 squares
• 2 carrots
• 2 green onions
• 2 eggs
• 180 gr tofu
• 130 gr shrimp
• 16 ml soy sauce
• 14 gr parsley
• 10 ml oil
• 8 gr sugar

Tofu Triangles

• 36 fat
• 30 triangles
• 21 mg fiber
• 20 wonton skins
• 11 mg
• 3 gm cholesterol
• 2 gm
• 1 gm sodium
• 1 soy sauce
• mg protein

Tom Kha Gai

• 6 of galangal (pieces dried)
• 3 stalks of lemon grass
• 2 chicken breast (boneless)
• 1,700 ml water
• 26 gr sugar
• 6 gr salt
• 3 gr chilis (dried crushed red)
• 1 package coconut milk

Tom Moore's Irish Stew Casserole

• 325 oven until the lamb is quite tender
• 1 1/2 lamb (lean)
• 1 dice
• 1/2 onion
• 3/8 potatoes in a casserole
• 2 slices potatoes
• 1 slice onion
• some layer one third of the potatoes in a casserole

Tom Yum Gai

• 6 chicken drumsticks
• 4 chillies (red)
• 3 garlic (cloves)
• 3 galangal
• 2 note
• 2 stems lemon grass
• 1,400 ml good chicken stock -kaffir lime leaves
• 190 gr coriander
• 90 gr onions (chopped)
• 30 ml lime juice