Using ingredient bell pepper
Trio Of Grains With Sweet Corn Coulis
- 6 ears sweet corn
- 2 shiitake mushroom duxelles
- 1 quinoa
- 160 gr couscous (cooked)
- 120 gr basmati rice
- 34 gr tomato paste
- 22 ml lemon juice
- 20 gr tomato concasse
- 14 gr pine nuts
- 12 gr shiitake mushrooms
Tropical Bulgar
- 6 green onions
- 4 romaine lettuce leaves
- 1 bell pepper (red)
- 3/4 bulgur
- 180 ml boiling water
- 60 ml lime juice (fresh)
- 16 ml vegetable oil
- 3 gr cumin (ground)
- 3 gr parsley (chopped fresh)
- 2 gr leaf oregano (dried)
Turkey Gumbo
- 8 ribs celery
- 3 onions
- 2 turkey legs
- 2 garlic (cloves)
- 1 bell pepper
- 1 turkey carcass
- 1 okra
- 1/2 bacon grease
- 2,800 ml water
- 475 gr rice
Turkey Tamale Pie
- 1 corn husks
- 1 almond sauce (red)
- 1 sour cream
- 3/4 turkey breast
- 300 gr corn tortilla mix
- 475 ml chicken broth
- 170 gr golden raisins
- 120 gr almonds
- 95 gr shortening
- 65 gr bell pepper (red)
Turkey-pasta Salad
- 1 zucchini
- 1 tomato
- 1 bell pepper (red)
- 1/2 chunks
- 425 gr wagon wheel
- 280 gr turkey (cooked)
- 180 ml picante sauce
- 150 gr corn kernels (frozen)
- 150 gr kernel corn (whole)
- 80 ml calorie creamy garlic salad dressing (reduced)
Turtle Sauce Piquante
- 4 onions
- 3 lemon peel
- 1,400 ml water
- 1,400 gr turtle meat
- 600 gr tomatoes
- 170 ml tomato sauce
- 120 gr mushrooms liquid
- 65 gr shallots
- 50 gr celery
- 45 gr bell pepper
Twenty Minute Ff Couscous
- 1 couscous prepared per
- 1 onion
- 1 bell pepper
- 1 bunch green onions
- 1 bunch spinach
- 1 herbs
- 1/2 cwater
- 250 gr broccoli (chopped)
- 160 gr couscous
- 120 ml cooking sherry
Two-cheese Fettuccine Primavera
- 2 glass measure
- 1 eggless variety
- 425 ml skim milk
- 180 gr broccoli florets
- 120 gr onion (chopped)
- 110 gr non-fat mozzarella (grated)
- 100 gr fettuccine pasta
- 16 gr flour
- 14 gr liquid butter buds
- 10 gr fat-free parmesan cheese
Tyler Texas Chili
- 7 garlic (cloves)
- 3 onions
- 2 round (ground)
- 2 bay leaves
- 1 bell pepper (diced)
- 900 gr chili beans
- 525 gr tomatoes
- 375 gr tomato paste
- 50 gr jalapeno peppers (canned sliced)
- 40 gr chili powder
Vegetable And Beef Stroganoff With Noodles
- 3 mushroom caps
- 2,800 gr broad noodles (cooked)
- 475 ml beef broth
- 400 gr snow peas
- 280 gr beef tenderloin (boneless)
- 180 ml nonfat sour cream
- 130 gr low-sodium tomato paste
- 120 ml water
- 10 ml worcestshire sauce
- 5 ml extra olive oil (light)
Vegetable Barley Stew With Lentils
- 8 juice
- 6 garlic (cloves)
- 3 carrots
- 3 v
- 2 stalks
- 2 pepper
- 1 lentils (dried)
- 1 bay leaf
- 1,400 ml water
- 375 gr scraped
Vegetable Jambalaya
- 2 garlic (cloves minced)
- 2 zucchini
- 1 green bell pepper
- 1 bay leaf
- 1 bell pepper (red)
- 1/2 dice
- 750 ml defatted vegetable broth
- 200 gr blackeyed peas (cooked)
- 180 gr long (uncooked grain)
- 120 gr onion (diced)
Vegetable Tortilla Stacks
- 170 gr green giant valley combos
- 120 ml picante sauce
- 100 gr green bell pepper (chopped)
- 100 gr bell pepper (chopped red)
- 60 gr onion (chopped)
- 30 ml oil
- 16 packages refried beans
Vegetarian Shepherd's Pie
- 5 garlic (cloves crushed)
- 2 zucchini thinly (sliced)
- 1 bell pepper (red chopped)
- 1 green bell pepper (chopped)
- 450 gr mashed potatoes
- 350 gr black beans
- 325 gr pinto beans
- 260 gr chickpeas
- 160 gr tomatoes (canned crushed)
- 1 gr salt
Vermicelli W/chunky Vegetable Sauce
- 4 garlic (cloves minced)
- 2 zucchini (sliced)
- 1 italian seasoning
- 1 bell pepper (red chopped)
- 1 onion (chopped)
- 525 gr cans tomatoes (diced)
- 200 gr vermicelli pasta
- 190 gr tomato paste
- 170 gr mushrooms (sliced)
- 16 ml lemon juice
Wagon Wheel Pasta Salad
- 2 garlic (cloves)
- 1 lemon
- 240 ml oil
- 200 gr wagon wheel pasta
- 80 ml wine vinegar (red)
- 38 gr dill (chopped fresh)
- 30 ml olive oil
- 16 ml dijon mustard
- 1 slice green bell pepper
- 1 slice bell pepper (red)
Warm Chicken Salad
- 2 potato chips
- 280 gr chicken
- 200 gr celery
- 80 ml mayonnaise
- 34 gr bell pepper
- 32 gr almonds
- 32 gr swiss cheese
- 30 ml lemon juice
- 30 gr onion
- 18 gr pimiento
Warm Lamb Salad With Mixed Greens
- 10 mushroom
- 10 ingredients in blendr
- 7 torn mixed greens
- 2 shallots (halved)
- 1 bell pepper (red julienned)
- 1 basil
- 1 day
- 200 gr lamb leg meat
- 180 gr artichoke hearts
- 120 ml olive oil
Williams
- 14 cheddar cheese
- 12 safflower oil
- 12 cilantro (fresh)
- 5 lime juice (fresh)
- 3 fajita seasoning
- 1 salt
- 1 corn tortillas
- 350 gr sirloin steak
- 200 gr chicken br (skinless boneless)
- 180 gr shrimp
Wonderful Millet Vegetable Balls
- 2 arrowroot powder
- 2 vegetable bouillon (cubes)
- 2 garlic (cloves)
- 2 millet
- 1 dry mille it does usually need prewashin cook (not)
- 1/2 majoram
- 600 ml water per
- 190 gr asparagus
- 140 gr bell pepper
- 140 gr brocolli