Using ingredient vegetable oil

Paht Thai

• 8 shrimps
• 1 egg
• 1 bean sprouts
• 1 lengths
• 1 lime
• 55 gr rice stick noodles (dried)
• 30 ml vegetable oil
• 26 gr coarsely peanuts (chopped)
• 16 ml fish sauce
• 8 gr coarsely garlic (chopped)

Pan-seared Bison Tenderloin

• 12 linguine (cooked)
• 7 bison filets
• 220 gr smoked elk
• 110 ml cream (heavy)
• 60 ml vegetable oil
• 55 gr butter (whole)
• 20 gr morel mushrooms
• 8 gr chili powder

Pancakes

• 1 egg
• 150 ml low-fat milk
• 95 gr all purpose flour
• 22 ml vegetable oil
• 20 gr sugar
• 1 gr salt

Pancakes For Two

• 300 ml buttermilk
• 160 gr all purpose flour
• 30 ml vegetable oil
• 14 gr sugar
• 5 gr baking powder
• 2 gr baking soda
• 1 gr salt

Pancakes Like Ihops

• 1 egg
• 1 vegetable oil
• 240 ml buttermilk
• 160 gr flour
• 50 gr sugar
• 5 gr baking powder
• 5 gr baking soda

Paneed Veal And Fettucini

• 3 eggs
• 3/4 fettucini (fresh)
• 1/2 dry
• 3,800 ml water (hot)
• 600 ml cream (heavy)
• 190 gr fine dry bread crumbs (very)
• 130 gr butter (unsalted)
• 65 gr veal (white)
• 10 ml vegetable oil
• 7 gr parmesan cheese

Paneer Basmati Pilaf

• 8 paneer
• 2 bay leaves
• 1 cinnamon stick
• 1/2 cauliflower florets
• 700 ml water
• 240 gr basmati rice
• 180 ml tomato sauce (canned)
• 130 gr carrots (diagonally sliced)
• 60 ml vegetable oil (light)
• 22 gr raisins

Papaya Chutney

• 1 ripe papaya
• 60 ml vinegar (white)
• 60 ml lemon juice
• 16 ml honey
• 16 ml vegetable oil
• 10 gr gingerroot (grated)
• 8 gr cilantro (chopped fresh)
• 1 gr ginger (ground)
• 1 gr chili powder
• 1 gr cinnamon (ground)

Par-cooked Balti Meat

• 5 balti spice mix
• 2 boned lamb
• 2 onions
• 2 tomatoes
• 1 cube ginger (fresh)
• 1/2 green pepper
• 45 ml vegetable oil
• 6 gr turmeric powder
• 4 gr salt
• 3 gr garam masala

Party Meatballs

• 1 lamb
• 1 egg
• 55 gr italian bread crumbs
• 16 ml vegetable oil
• 10 gr garlic powder

Party Nibbles: Ginger Shrimp

• 2 garlic (cloves)
• 2 jalapeno peppers
• 500 gr shrimp
• 60 ml lime juice
• 60 ml vegetable oil
• 30 gr gingerroot (fresh)
• 1 gr pepper

Party Nibbles: Spicy Almonds

• 1/2 class
• 60 ml dry sherry
• 50 gr granulated sugar
• 16 ml worcestershire sauce
• 16 ml vegetable oil

Pasta & Vegetables

• 3 egg whites
• 240 ml skim milk ricotta
• 180 gr broccoli florets
• 160 gr tomatoes (diced fresh)
• 95 gr onions (minced)
• 85 gr spaghetti
• 60 gr romano cheese (grated)
• 55 gr mozzarella (grated)
• 16 ml vegetable oil
• 14 gr parsley (chopped fresh)

Pasta And Walnut Stir

• 8 angel hair
• 95 gr snow peas (fresh)
• 90 gr walnuts divided (toasted)
• 60 ml water
• 45 ml low sodium soy sauce
• 45 ml vegetable oil
• 4 gr sugar
• 1 gr pepper flakes (hot red)
• 4 slices mushrooms (fresh)
• 2 slices carrots thinly (sliced)

Pasta Mexicali

• 8 penne
• 2 garlic (cloves minced)
• 500 gr black beans (canned rinsed)
• 500 gr cannellini beans (canned)
• 200 gr corn kernels (canned yellow drained)
• 120 gr onion (chopped red)
• 65 gr bell pepper (minced red)
• 60 ml cider vinegar
• 60 ml vegetable oil
• 34 gr cilantro (chopped fresh)

Pasta Peanut Stir

• 956 mg sodium
• 49 1/2 carbohydrates
• 11 1/4 protein
• 8 1/4 fat
• 4 carrots julienne (cut)
• 1 cucumber (peeled)
• 1/2 lengths
• 1/8 mg cholesterol
• 170 gr linguine
• 80 ml lime juice

Pasta Stir

• 826 mg sodium
• 195 mg cholesterol
• 139 carbohydrates
• 24 1/8 protein
• 5 3/4 fat
• 3 garlic (cloves minced)
• 2 carrots scraped
• 1 penne
• 1 bouillon cube
• 1/4 rounds

Pasta With Meatballs

• 12 balls
• 9 on until sof the garlic
• 2 onions
• 2 eggs
• 1 clove garlic
• 1/2 butter
• 1/2 marsala
• 1/2 vermicelli
• 300 gr tomatoes (peeled fresh plum)
• 230 gr chuck (ground)