Rice - 31 / 72

Ratatouille And Cod Stew

• 2 garlic (cloves)
• 2 cod
• 1 green pepper
• 1 eggplant
• 1 zucchini
• 525 gr tomatoes (crushed)
• 230 ml clam broth
• 34 gr italian parsely
• 30 ml olive oil
• 8 gr basil (fresh)

Red Beans & Rice

• 4 garlic (cloves)
• 1 bay leaf
• 1 onion
• 1 green bell pepper
• 250 gr kidney beans (red)
• 240 gr rice
• 60 ml olive oil
• 1 gr cumin
• 1 gr oregano
• 1 slice green bell pepper

Red Lentil Loaf

• 340 mg sod
• 149 cal
• 31 mg calcium
• 28 carb
• 7 prot
• 2 arrowroot
• 2 garlic (cloves)
• 2 scallions
• 2 low-sodium tamari
• 1 fat

Red Rice

• 1 bell pepper (red)
• 1 jalepno peppers
• 475 ml chicken broth
• 120 gr rice
• 30 gr onion
• 28 gr margarine
• 1 gr salt
• 1 ml pepper sauce (red)

Red Snapper Soup

• 2 potatoes
• 2 carrots
• 2 flat leaf parcley (fresh)
• 1,900 ml fish broth
• 475 ml boiling water
• 210 gr snapper fillets (red)
• 20 ml olive oil
• 5 ml wine vinegar (white)
• 1 gr pepper flakes (dried red)

Rhubarb Pilaf

• 7 apricots (dried)
• 1 bulgur (uncooked)
• 1 garlic clove (minced)
• 1/2 tamari
• 325 gr rhubarb (chopped)
• 60 ml apple juice
• 60 gr onions (chopped)
• 32 gr slivered almonds
• 22 gr brown rice syrup
• 16 ml oil

Rice & Almond Pudding

• 16 dark sweet cherries
• 1 water
• 1 cherry liqueur
• 1/2 short r (uncooked grain white)
• 850 ml milk
• 350 ml whipping cream
• 90 gr blanched almonds (chopped)
• 14 gr sugar
• 3 gr cornstarch
• 2 gr vanilla extract

Rice & Corn Dressing

• 1 bell pepper
• 1 turkey
• 270 gr chicken
• 240 gr brown
• 170 gr corn
• 60 ml worcestershire sauce
• 1/2 slices bunch of celery hearts
• some cayenne pepper to

Rice & Lentil Salad

• 40 aprodigy
• 10 issue
• 2 carrots
• 1 green
• 1/2 with wine vinegar because i generally find prepared nonfat dressings too (red thick)
• 475 ml water
• 300 gr cherry tomatoes
• 120 gr wild rice
• 120 gr long brown rice (grain)
• 8 gr basil (chopped fresh)

Rice & Peas With Tempeh

• 3 bay leaves
• 3 garlic (cloves)
• 2 scallions
• 1 onion
• 1/2 cinnamon stick
• 1/2 chili
• 950 ml water
• 400 gr black-eyed peas (cooked)
• 240 gr brown rice (uncooked)
• 160 gr tempeh

Rice And Lentil Salad

• 40 aprodigy
• 10 issue
• 2 carrots
• 1 green
• 1/2 with wine vinegar because i generally find prepared nonfat dressings too (red thick)
• 475 ml water
• 300 gr cherry tomatoes
• 120 gr wild rice
• 120 gr long brown rice (grain)
• 8 gr basil (chopped fresh)

Rice And Lentils

• 325 cholesterol
• 262 potassium
• 232 carbohydrates
• 34 protein
• 10 fat
• 8 sodium
• 2 bread exchanges
• 2 garlic (cloves)
• 1 meat exchange (lean)
• 1 fat exchange

Rice And Peas With Tempeh

• 3 bay leaves
• 3 garlic (cloves)
• 2 scallions
• 1 onion
• 1/2 cinnamon stick
• 1/2 chili
• 950 ml water
• 400 gr black-eyed peas (cooked)
• 240 gr brown rice (uncooked)
• 160 gr tempeh

Rice And Pine Nuts

• 1 onion
• 600 ml water
• 120 gr brown rice (uncooked)
• 85 gr raisins
• 28 gr pine nuts
• 30 ml vegetable oil
• 16 ml chicken bouillon granules
• 7 gr parsley (chopped fresh)
• 2 ml dry mustard
• 1 gr pepper

Rice And Vegetables In Wine

• 1 onion
• 1 zucchini
• 1 carrot
• 1 celery
• 240 ml wine (white)
• 300 ml vegetable stock
• 120 gr rice
• 30 ml oil

Rice Batter Bread I

• 575 gr am brown rice flour
• 475 ml warm water
• 30 ml honey
• 18 gr yeast (active)
• 16 ml am unrefined vegetable oil
• 9 gr non-alum baking powder
• 3 gr sea salt

Rice Bread

• 375 gr bread flour
• 240 ml water
• 120 gr rice (cooked)
• 20 gr butter
• 16 gr yeast
• 2 gr sugar
• 1 gr salt

Rice Krispie Date Roll

• 2 eggs
• 1 powdered sugar
• 350 gr rice krispies
• 200 gr granulated sugar
• 150 gr pitted dates (finely cut)
• 9 gr butter

Rice Krispies Cookies

• 12 cookies
• 2 eggs
• 500 gr rice krispies
• 250 gr sifted all-purpose flour
• 230 gr butter
• 220 gr brown sugar
• 200 gr granulated sugar
• 140 gr coconut
• 5 gr baking soda
• 4 gr vanilla

Rice Muffins

• 2 eggs
• 240 ml milk
• 190 gr flour
• 120 gr rice (cold cooked)
• 50 gr melted shortening
• 26 gr sugar
• 14 gr baking powder
• 1 gr salt

Rice Pudding Pear Tart

• 10 tart (pan)
• 10 skillet
• 2 pears
• 2 eggs
• 1 sheet prepared pie crust
• 2,800 ml saucepan
• 475 ml dry wine (red)
• 240 gr rice (cooked)
• 100 gr sugar
• 28 gr butter

Rice Pudding With Bourbon

• 3 eggs
• 850 ml milk
• 120 gr rice (white)
• 85 gr golden seedless raisins
• 65 gr granulated sugar
• 120 ml sweetened whipped cream
• 60 gr rice as directed on (raw)
• 45 gr bourbon
• 28 gr butter
• 9 gr vanilla

Rice Pudding With Brandy Currants

• 1 egg
• 475 ml low-fat milk
• 350 ml water
• 65 gr sugar
• 30 gr long rice (grain white)
• 28 gr brandy
• 14 gr currants (dried)
• 12 gr gelatin (unflavored)
• 4 gr vanilla extract
• 2 gr orange peel (grated)