Using ingredient scallions
Devilled Crab In Tomato.
- 30 italian tomatoes
- 1/2 lemon grass
- 1/4 nam-prik pao
- 1/4 scallions
- 270 gr crab mea (cooked)
- 60 ml lime juice
- 60 ml fish sauce
- 50 gr shallots
- 26 gr sugar
- 24 gr coriander leaves
Diablo Dip
- 4 scallions
- 2 taco seasoning
- 2 tomatoes
- 240 ml sour cream
- 120 gr monterey jack cheese
- 110 gr sharp cheddar
- 65 gr green chiles (chopped)
- 1 package bean dip
- 1 package ripe olives
Diet Tortillas Rancheros
- 2 flour tortillas
- 1 lime
- 200 gr black beans
- 120 gr tomatoes (diced)
- 65 gr pepper (red diced)
- 65 gr scallions (chopped)
- 40 gr lettuce (shredded)
- 26 gr peanuts
- 12 gr coriander (fresh)
- 1 gr cumin (ground)
Dilly Potato Salad
- 1 garlic clove
- 425 gr potatoes
- 200 gr peas
- 120 ml yogurt (plain)
- 60 ml mayonnaise
- 50 gr celery (chopped)
- 30 ml wine vinegar (white)
- 28 gr dill (fresh)
- 16 ml dijon mustard
- 2 gr sugar
Dolmades Yialandzi
- 8 scallions
- 2 garlic (cloves)
- 1 1/2 lemons
- 1/2 onion
- 240 ml water (hot)
- 180 ml olive oil
- 120 gr long rice (raw grain)
- 32 gr grapevine leaves
- some dill
- some parsley
Down-home Fried Rice
- 4 ribs celery
- 2 garlic (cloves)
- 2 eggs
- 1/2 scallions
- 475 gr long rice (grain)
- 250 gr shrimp
- 180 gr onion
- 95 gr snow pea
- 60 ml no-sodium beef broth
- 55 gr cured ham
Drunken Chicken
- 4 chicken breasts
- 4 garlic
- 3 tequila
- 3 scallions
- 60 ml cream (heavy)
- 60 ml chicken stock
- 18 gr cilantro
- 16 ml dijon mustard
- 16 ml worcestershire sauce
- 14 gr butter
Duckling L' Vernors
- 1 scallions
- 1/2 orange marmalade
- 700 gr vernors ginger ale
- 240 ml orange juice
- 110 gr brown sugar
- 60 gr brandy orange if you cant get vernors ginger ale
- 10 ml mustard
- 2 slices ginger
Easy And Elegant Beef Stroganoff
- 6 portobello
- 1 tbs
- 450 gr beef sirloin steak
- 80 ml sour cream (light)
- 30 ml balsalmic vinegar
- 28 gr butter
- 1 gr pepper (ground)
- 6 slices scallions
- 1 package beef gravy
Egg Pancake Rolls With Pork Filling
- 8 skillet
- 4 eggs
- 2 mushrooms (fresh)
- 2 scallions
- 1/4 egg
- 30 ml water
- 30 ml oyster sauce
- 30 ml dry sherry
- 16 ml soy sauce (light)
- 16 ml peanut oil
Eggplant
- 8 with nonstick spray (square pan)
- 2 scallions (minced)
- 1/4 cooking liquid
- 475 gr eggplant (sliced)
- 75 gr elbow macaroni
- 40 gr cheddar cheese (shredded)
- 10 gr parmesan cheese (grated)
- 5 ml olive oil
- 1 gr black pepper
- 1 gr paprika
Eggplant Stuffing
- 3 eggplants
- 120 ml water
- 60 ml dry wine (white)
- 60 ml olive oil
- 55 gr bread crumbs
- 45 gr scallions (chopped)
- 34 gr tomato paste
- 9 gr fennel (chopped fresh)
- 7 gr parsley (chopped fresh)
- 1 gr allspice
Fajita-style Orzo
- 3 tomatoes
- 1 jalapeno pepper
- 1/4 rings (thick)
- 200 gr orzo (uncooked)
- 120 ml lime juice
- 60 ml low-fat sour cream
- 10 ml vegetable oil
- 3 gr salt
- 2 slices bell peppers (red)
- 1 slice onion (red)
Falafel Golden Domes With Tahini Sauce
- 5 garlic (cloves)
- 4 scallions
- 4 pita breads
- 4 lemons
- 1 onion
- 1 tomato
- 700 ml vegetable oil
- 375 gr chickpeas
- 170 gr tahini
- 45 ml water
Fantasy Pork
- 8 scallions
- 4 garlic (cloves)
- 4 star anise
- 2 cinnamon sticks
- 2 five-spice powder
- 2,200 gr ham (fresh)
- 1,200 ml water (hot)
- 240 ml dark soy sauce
- 240 ml rice wine
- 75 gr rock
Fast Pizza
- 1 pita bread
- 1/8 alfalfa sprouts
- 1,200 ml tomato sauce
- 18 gr scallions
- 18 gr green bell peppers
- 16 gr onions (yellow)
- 4 slices mushroom
Fettuccine With Prosciutto
- 2 prosciutto (cut into thin)
- 2 garlic (cloves)
- 1/2 scallions (sliced)
- 1/2 tomato
- 260 gr carrots (frozen)
- 100 gr peas (frozen)
- 120 ml low-sodium chicken broth
- 38 gr fettuccine (fresh)
- 20 gr calorie margarine (reduced)
- 3 gr parmesan cheese (grated)
Fettuccine With Tomato Basil & Yogurt Sauce
- 475 ml low fat yogurt (plain)
- 200 gr fettuccine al dente (cooked)
- 160 gr tomatoes
- 8 gr basil leaves
- 8 gr scallions
- 2 gr parsley
Fettuccine With Tomato Basil& Yogurt Sauce
- 475 ml low fat yogurt (plain)
- 200 gr fettuccine al dente (cooked)
- 160 gr tomatoes
- 8 gr basil leaves
- 8 gr scallions
- 2 gr parsley
- 1 package according to directions
Fettuccine With Tomato, Basil And Yogurt Sauce
- 475 ml low fat yogurt (plain)
- 200 gr fettuccine al dente (cooked)
- 160 gr tomatoes
- 8 gr basil leaves
- 8 gr scallions
- 2 gr parsley
Fiddlehead Quiche
- 18 fiddlehead crosiers (cooked)
- 8 pastry shell unbaked
- 3 eggs
- 2 scallions (minced)
- 240 ml milk
- 120 ml cream
- 120 gr swiss cheese (grated)
- 1 gr salt
- 1 gr pepper
- 4 slices bacon crisp nutmeg (sliced fried grated)