Using ingredient water chestnuts

Almond Chicken Casserole

• 350 degree oven
• 1/2 mayonaise
• 700 gr chicken (diced)
• 475 gr rice (cooked)
• 400 gr corn flakes
• 350 gr almonds
• 475 ml chicken broth
• 230 ml water chestnuts (sliced)
• 190 gr almonds (sliced)
• 150 gr butter

Almond Chicken With Mushrooms

• 24 button mushrooms (fresh)
• 1 mushrooms
• 1/2 egg (white)
• 1/4 thinly bamboo shoots (sliced)
• 270 gr chicken breast cubed (boneless)
• 95 gr chinese pea pods
• 75 ml oil in wok
• 32 gr almonds (halved)
• 16 ml sherry
• 16 ml water

Appetizer: Bacon

• 24 shirmp
• 24 water chestnuts (canned whole)
• 12 bacon
• 1/2 mayonaise
• 120 ml sour cream
• 230 ml cream cheese
• 50 gr butter (unsalted)
• 45 gr prepared horseradish
• 16 ml lemon juice (fresh)

Asian Chicken Pot Pie

• 8 sheets phyllo dough
• 4 rosemary sprigs
• 3 garlic (cloves chopped)
• 1 head broccoli
• 1 bokchoy
• 1 stalk celery
• 1 carrot
• 1/2 chinese
• 230 ml water chestnuts
• 240 ml chicken broth

Asian Millet Salad

• 2 millet (cooked)
• 1 clove garlic
• 300 gr tofu
• 230 ml water chestnuts (sliced)
• 150 gr snow peas (chopped)
• 150 gr peas (frozen)
• 90 gr mirin
• 65 gr scallion (chopped)
• 45 ml soy sauce
• 12 gr rice

Asian Rice Salad

• 2 garlic (cloves)
• 1 bottled
• 1 wine vinegar
• 240 gr leftover asian rice pilaf
• 120 ml water chestnuts (sliced)
• 45 gr carrot (thin)
• 45 ml oil
• 26 gr celery (thin)
• 22 gr rice
• 12 gr peanuts (roasted)

Asian Shrimp Dumplings

• 36 wonton skins
• 1 egg (beaten)
• 1/2 mushroom (finely minced)
• 1/4 scallions (finely minced)
• 120 gr bay shrimp (minced)
• 120 ml water chestnuts (finely minced)
• 16 ml honey
• 16 ml soy sauce
• 10 ml sesame oil
• 1 gr salt

Asparagus And Shrimp Oriental

• 11 mandarin oranges
• 1 onion
• 1 pepper
• 1 rice (boiled)
• 525 gr asparagus
• 250 gr shrimp
• 100 gr celery
• 85 gr mushrooms
• 30 ml soy sauce
• 30 ml vegetable oil

Asparagus Braise

• 1/2 bamboo shoots
• 180 gr asparagus
• 150 gr mushrooms (canned)
• 120 ml water chestnuts
• 100 gr celery
• 60 gr cashews
• 45 ml oil
• 1 slice celery stalk

Assorted Sizzling Rice Soup

• 2 bamboo shoots (diced)
• 1 egg
• 950 ml cooking oil
• 700 ml oil in wok
• 700 ml chicken broth
• 90 gr green beans
• 50 gr chicken (boneless)
• 45 gr baby shrimp
• 32 gr cornstarch
• 30 ml water chestnuts (diced)

Baked Eggs Florentine

• 4 eggs
• 130 gr condensed crm of celery
• 120 ml water chestnuts (chopped)
• 95 gr carrot (shredded)
• 75 gr pkg frz spinach (chopped)
• 60 ml lo fat yogurt (plain)
• 3 gr parmesan cheese (grated)
• 1 gr pepper

Baked Spring Rolls

• 8 sheets rice paper
• 1/2 bamboo shoots
• 1/4 sunflower seeds
• 120 ml water chestnuts
• 100 gr snow peas
• 95 gr carrots
• 60 gr green onions
• 45 gr savoy cabbage
• 28 gr rice vermicelli
• 20 ml oil

Beef & Vegetable Stir

• 3 carrots
• 1 onion
• 1 rice
• 1/2 bamboo shoots
• 450 gr beef top round steak
• 130 gr broccoli
• 120 ml water chestnuts
• 120 gr green peas
• 30 ml dry sherry
• 30 ml soy sauce

Beef-barley Stew

• 1 onion (chopped)
• 5/8 barley (uncooked)
• 500 gr mixed vegetables any variety (frozen)
• 475 ml beef broth low sodium
• 450 gr extra beef (lean ground)
• 300 gr tomatoes (canned)
• 1 gr oregano leaves (dried)
• 1 gr salt (optional)
• 1 gr pepper
• 1 package water chestnuts

Beef-mushroom Stir-fry

• 2 cs rice (cooked)
• 1 garlic clove
• 350 gr beef top round steaks
• 230 ml water chestnuts
• 140 gr snow peas (frozen)
• 120 gr green onions including tops
• 80 ml water
• 16 ml low sodium soy sauce
• 10 ml puritan oil
• 5 gr cornstarch

Braised Sirloin Tips Over Rice

• 2 beef bouillon (cubes)
• 2 garlic (cloves)
• 1 dissolved in water
• 1 juice of mushrooms to equal
• 900 gr sirloin
• 475 gr rice (hot cooked)
• 80 ml wine (red)
• 60 ml water (hot)
• 50 gr onion (minced)
• 30 ml soy sauce

Brown Rice Salad

• 1/8 italian seasoning
• 700 ml vegetable stock
• 280 gr snow peas
• 240 gr brown rice (uncooked)
• 180 gr french dressing
• 160 ml water chestnuts (sliced)
• 80 gr mushrooms (fresh)
• 80 ml vegetable oil
• 65 gr thinly pepper (sliced red)
• 24 gr onion (minced)

Butter Bean

• 1 1/2 sticks butter
• 350 gr rice krispies
• 240 ml sour cream
• 2 packages broccoli (frozen chopped)
• 1 package baby lima beans (frozen)
• 1 package cream mushroom soup
• 1 package dry onion-soup mix
• 1 package water chestnuts (sliced)

Calico Squash Casserole

• 1 squash (yellow)
• 1 carrot
• 230 ml water chestnuts
• 120 gr herb-seasoned stuffing mix
• 120 ml low fat yogurt (plain)
• 120 gr zucchini
• 60 gr onion
• 55 gr butter
• 34 gr green pepper
• 34 gr pimiento

Cantonese Egg Foo Yung

• 4 black mushrooms (dried)
• 4 water chestnuts
• 3 eggs
• 1/4 bamboo shoots (sliced)
• 45 gr chinese cabbage
• 32 gr chinese roast pork
• 30 ml peanut oil
• 5 ml dry sherry
• 2 gr sugar
• 1 gr salt

Cauliflower Casserole Deluxe

• 30 min until bubbly
• 12 cauliflower florets about
• 2 tomatoes (sliced)
• 2 baking dish
• 2 green onions with tops
• 1 parsley (minced fresh)
• 1/2 sauce
• 240 ml skim milk
• 230 ml water chestnuts (sliced)
• 55 gr fat sharp cheddar cheese (reduced shredded)

Celery Sukiyaki

• 1 beef bouillon cube
• 400 gr flank steak
• 300 gr celery
• 240 ml water chestnuts
• 180 ml boiling water
• 75 ml soy sauce
• 45 ml oil
• 45 ml salad oil
• 3 gr ginger (ground)
• 1 gr black pepper (ground)