Using ingredient bell peppers
Red Pepper And Ginger Marmalade
- 12 mediu
- 4 tablesp -oons
- 3 oranges
- 1/2 butter (unsalted)
- 1/4 wide (lengthwise)
- 800 gr bell peppers (red)
- 180 ml orange juice (fresh)
- 120 gr ginger (fresh)
- 120 ml extra-virgin olive oil
- 38 gr sugar
Red Pepper Couscous Ring With Vegetables
- 3 bell peppers (red)
- 1 garlic clove
- 1/2 onion
- 475 ml soy yogurt
- 260 gr steamed vegetables (lightly)
- 250 gr wheat couscous (whole)
- 40 gr soy margarine
- 7 ml wine vinegar
- 5 gr dill (chopped fresh)
Red Pepper Jelly
- 6 bell peppers (red)
- 6 liquid pectin
- 1/2 lemon juice
- 1,100 gr sugar
- 240 ml cider vinegar
- 3 gr salt
- 3 gr chili powder
Red Snapper Courtbouillon
- 24 oysters
- 6 celery stalks
- 5 bay leaves
- 2 bell peppers
- 2 lemons
- 1 shallots
- 1 onion
- 1 garlic head
- 1,300 gr snapper (red)
- 950 ml water
Robust Italian Stew: Wine
- 3 garlic (cloves chopped)
- 2 bay leaves
- 2 bell peppers (red)
- 3,200 gr beef chuck roast
- 2,100 ml water
- 600 gr italian tomatoes (whole plum)
- 525 ml beef stock
- 250 gr cornmeal
- 240 ml wine dry (red)
- 65 gr nicoise olives pitted
Rolled Oat Burgers
- 6 leaves basil (fresh)
- 2 low-sodium tamari
- 475 ml water
- 300 gr old-fashioned rolled oats
- 120 gr onion (diced)
- 65 gr bell peppers (diced red)
- 65 gr carrots (grated)
- 50 gr celery (diced)
- 16 ml olive oil
- 10 ml olive oil
Saffron Risotto Primavera
- 1 stock
- 65 gr bell peppers (diced red)
- 65 gr zucchini (sliced)
- 60 gr onions (chopped)
- 60 gr rice (uncooked)
- 60 ml dry wine (white)
- 45 gr mushrooms (sliced fresh)
- 10 gr parmesan cheese (grated)
- 1 gr snipped parsley (fresh)
- 1 gr saffron
Skillet Spaghetti
- 14 1/2 ozs tomatoes (crushed)
- 1 clove garlic (minced)
- 130 gr chicken breast (ground)
- 65 gr bell peppers (chopped)
- 60 gr onions (chopped)
- 45 gr spaghetti
- 10 gr fat-free parmesan cheese
- 3 gr salt
- 2 ml olive oil
- 2 gr basil
Slim Red And Green Pasta
- 10 by
- 3 below heat (inches)
- 1,200 gr over high heat with onions (pan)
- 650 gr bell peppers (red)
- 325 gr peppers (roasted red)
- 250 gr curly pasta (dried)
- 120 gr thinly green onions (sliced)
- 34 gr basil leaves (dried)
- 26 gr capers (drained canned)
- 7 gr tarragon (chopped fresh)
South Texas Duck Gumbo
- 3 ducks
- 2 bay leaves
- 2 chicken bouillon (cubes)
- 1 okra
- 1,900 ml water
- 500 gr flour
- 240 ml oil
- 140 gr bell peppers
- 130 gr carrots
- 120 gr onion
Southwestern Turkey
- 2 egg whites (beaten)
- 1 turkey cubed
- 160 ml skim milk
- 95 gr flour
- 65 gr bell peppers (chopped)
- 60 gr onions (chopped)
- 55 gr cheddar cheese (shredded)
- 1 gr salt
- 1 gr black pepper
Spanish Lasagne
- 464 mg sodium
- 21 3/4 mg cholesterol
- 19 carbohydrates
- 13 1/4 protein
- 10 contains (serving)
- 7 1/2 fat
- 6 lasagne (pieces)
- 3 garlic (cloves minced)
- 2 bell peppers (red diced)
- 2 oranges
Spicy Stuffed Peppers
- 10 green olives with pimiento
- 4 bell peppers (red)
- 240 gr long rice (cooked grain)
- 140 gr beef (lean ground)
- 120 ml tomato sauce
- 95 gr onion (minced)
- 40 gr raisins
- 30 gr ca (chopped toasted)
- 10 ml olive oil
- 6 gr chili powder
Springtime Pasta Salad
- 16 ozs spaghetti
- 2 garlic fine (cloves chopped)
- 400 gr green peas (frozen thawed)
- 130 gr broccoli cuts (frozen thawed)
- 65 gr bell peppers (chopped)
- 60 gr onions (chopped)
- 45 ml vinegar (white)
- 45 ml lemon juice
- 16 ml prepared mustard
- 7 gr parsley
Sri Lanka Hathu Curried Mushrooms
- 1 bell peppers
- 1 onion
- 50 ml oil
- 36 gr mushrooms
- 2 gr curry powder
- 1 gr salt
- 1 gr turmeric
- 1 gr chile powder
Striped Bass Escabeche With Bell Peppers And Green Beans
- 3 bell peppers rings (yellow cut into very thin)
- 3 bell peppers (red cut into very thin)
- 1 onion (red cut into very thin)
- 375 gr green beans trimmed
- 120 ml dry wine (white)
- 65 gr brine cured green olives pitted (drained)
- 60 ml wine vinegar (white)
- 60 ml sherry vinegar
- 60 ml orange juice (fresh)
- 60 ml olive oil
Stuffed Peppers/jambalaya
- 5 bell peppers
- 4 tabasco
- 4 ribs celery
- 2 onions
- 2 bay leaves
- 2 file gumbo powder
- 1 crawfish tails (cooked)
- 425 gr rice (cooked)
- 160 gr smoked sausage
- 130 gr crab meat (fresh)
Stuffed Shells
- 2 garlic (cloves minced)
- 2 egg whites
- 1 turkey (ground cooked)
- 350 gr pkg fat-free cottage cheese
- 325 gr fat-free mozzarella cheese
- 270 gr mozzarella cheese
- 240 ml spaghetti sauce onto bottom
- 190 gr tomato paste
- 150 gr pkg pasta shells (jumbo)
- 95 gr cans tomatoes (crushed)
Summertime New Potato Salad
- 600 gr potatoes (cooked new)
- 130 gr bell peppers (chopped yellow)
- 65 gr green bell peppers (chopped)
- 60 ml puritan oil
- 34 gr chives (chopped fresh)
- 30 ml wine vinegar (red)
- 30 gr onion (chopped red)
- 26 gr celery (chopped)
- 6 gr thyme (chopped fresh)
- 3 gr flat-leaf parsley (fresh)
Texas Chili& Biscuits
- 14 1/2 ozs tomatoes (crushed)
- 1 pkg chili seasoning mix
- 3/4 low-fat baking mix
- 425 gr corn (frozen thawed)
- 270 gr chicken breast (ground)
- 160 ml skim milk at room temperature
- 120 ml water
- 80 gr cornmeal
- 65 gr bell peppers (chopped)
- 60 gr low fat monterey jack cheese (grated)
Texas Wild Duck Gumbo From Tony Burke
- 24 oysters
- 2 wild ducks
- 2 celery stalk
- 2 carrots
- 1 onion
- 1 ga water
- 1/2 scallions
- 300 ml vegetable oil
- 260 gr smoked sausage
- 240 gr onion
Turkey Chili Casserole
- 1,100 ml no yolks egg noodle
- 475 ml skim milk
- 280 gr turkey meat (light)
- 200 gr bell peppers
- 120 gr onions
- 28 gr margarine
- 16 gr unbleached flour
- 16 ml prepared mustard
- 14 gr bread crumbs
- 5 gr fat-free parmesan cheese
Turkey Fajitas
- 12 corn tortillas
- 6 in diameter
- 3 garlic (cloves minced)
- 1 clove garlic (minced)
- 425 gr turkey meat (light)
- 180 ml water
- 110 gr fat-free cheddar cheese (grated)
- 65 gr bell peppers (chopped)
- 65 gr tomato paste
- 60 ml lemon juice
Turkey Tortilla Stew
- 2 garlic (cloves minced)
- 1 1/2 turkey (ground)
- 1 low-fat tortilla chip
- 1 crumbs
- 600 ml water
- 475 gr dark kidney beans (red)
- 450 gr pinto beans
- 270 gr tomatoes (crushed)
- 200 gr tomato soup
- 150 gr corn kernels (frozen thawed)